Workout of the Day

« February 15, 2023 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
501 Andy Grunwald 35 GER 25:39.4 2:08.2
502 Jim Hollingsworth 64 USA 25:39.5 2:08.2
503 Kory Pund 39 USA 25:39.8 2:08.3
504 Mark Long 47 USA 25:40.3 2:08.3
505 Jay Feyko 49 CAN 25:40.6 2:08.3
506 R2 M2 54 USA 25:41.0 2:08.4
507 Tullio Grasso 37 ITA 25:41.3 2:08.4
507 Michael Cascone 29 USA 25:41.3 2:08.4
509 Bent Magne Hillestad 43 NOR 25:42.6 2:08.5
510 Raphaël Dana 49 PYF 25:43.0 2:08.5
510 Bruno Grossmann 55 BEL 25:43.0 2:08.5
512 Cecil Kimble 45 USA 25:43.2 2:08.6
513 Bob Wright 50 USA 25:43.3 2:08.6
514 Kris Hall 33 USA 25:43.4 2:08.6
515 Dirk Brahm 53 GER 25:43.6 2:08.6
516 Steven Smith 54 USA 25:43.8 2:08.6
517 Alistair Cook 38 AUS 25:44.3 2:08.6
518 Steven Smyth 43 GBR 25:44.7 2:08.7
518 D Z 33 CHN 25:44.7 2:08.7
520 Gunnar Dittmann 28 GER 25:45.4 2:08.7
521 Richard Hernandez 65 USA 25:45.5 2:08.7
521 Mar Star 43 USA 25:45.5 2:08.7
523 Rob Smith 56 GBR 25:45.7 2:08.8
524 Maverick Boggs 47 USA 25:46.4 2:08.8
524 Alexander Broling 52 USA 25:46.4 2:08.8
526 Mark Ponikvar 45 USA 25:46.7 2:08.8
527 M Anderson - USA 25:47.4 2:08.9
528 Thomas Campbell 42 USA 25:47.8 2:08.9
529 Gabor Szilagyi 48 HUN 25:47.9 2:08.9
529 Denis Corbel 62 FRA 25:47.9 2:08.9
531 Michael Pollinger 37 CAN 25:48.1 2:09.0
532 Rob Vickery 41 USA 25:48.4 2:09.0
532 Steve Blake 35 USA 25:48.4 2:09.0
534 Henrik Jerregård 49 SWE 25:48.9 2:09.0
535 Bryce Koltermann 52 USA 25:50.5 2:09.2
536 Grant Hester 43 USA 25:50.9 2:09.2
536 Derrick Caruthers 45 USA 25:50.9 2:09.2
538 Matthew Roach 36 GBR 25:51.0 2:09.2
539 Ingeborg Christoffersen 38 NOR 25:51.1 2:09.2
540 Carina Hofmann 26 GER 25:52.3 2:09.3
541 Andrew Perkins 58 CAN 25:52.7 2:09.3
542 Brian Landry 41 USA 25:52.8 2:09.4
542 David von Gunten 39 SUI 25:52.8 2:09.4
544 Adrian Ott - USA 25:53.0 2:09.4
545 Steve Mallison-jones 54 FRA 25:53.3 2:09.4
546 Scott Oonk 46 USA 25:53.4 2:09.4
546 Leonid Kelner 37 CAN 25:53.4 2:09.4
548 Dion Mani 46 USA 25:54.1 2:09.5
549 Michael Linder-Madsen 42 DEN 25:54.8 2:09.5
550 Phil Smyth 55 GBR 25:55.0 2:09.5