Workout of the Day
« February 15, 2023 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Mike Kunczt | 57 | Greenwood, IN | USA | 25:39.3 | 2:08.2 | |
| 502 | Andy Grunwald | 35 | GER | 25:39.4 | 2:08.2 | ||
| 503 | Jim Hollingsworth | 64 | NC | USA | 25:39.5 | 2:08.2 | |
| 504 | Kory Pund | 39 | USA | 25:39.8 | 2:08.3 | ||
| 505 | Mark Long | 47 | USA | 25:40.3 | 2:08.3 | ||
| 506 | Jay Feyko | 49 | CAN | 25:40.6 | 2:08.3 | ||
| 507 | R2 M2 | 54 | USA | 25:41.0 | 2:08.4 | ||
| 508 | Tullio Grasso | 37 | ITA | 25:41.3 | 2:08.4 | ||
| 508 | Michael Cascone | 29 | USA | 25:41.3 | 2:08.4 | ||
| 510 | Bent Magne Hillestad | 43 | NOR | 25:42.6 | 2:08.5 | ||
| 511 | Raphaël Dana | 49 | Taha'a | PYF | FRENCH INDOOR ROWERS TEAM | 25:43.0 | 2:08.5 |
| 511 | Bruno Grossmann | 55 | BEL | 25:43.0 | 2:08.5 | ||
| 513 | Cecil Kimble | 45 | USA | 25:43.2 | 2:08.6 | ||
| 514 | Bob Wright | 50 | USA | 25:43.3 | 2:08.6 | ||
| 515 | Kris Hall | 33 | USA | 25:43.4 | 2:08.6 | ||
| 516 | Dirk Brahm | 53 | Voerde | GER | 25:43.6 | 2:08.6 | |
| 517 | Steven Smith | 54 | WI | USA | 25:43.8 | 2:08.6 | |
| 518 | Alistair Cook | 38 | AUS | 25:44.3 | 2:08.6 | ||
| 519 | Steven Smyth | 43 | GBR | 25:44.7 | 2:08.7 | ||
| 519 | D Z | 33 | CHN | 25:44.7 | 2:08.7 | ||
| 521 | Gunnar Dittmann | 28 | GER | 25:45.4 | 2:08.7 | ||
| 522 | Richard Hernandez | 65 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 25:45.5 | 2:08.7 |
| 522 | Mar Star | 43 | USA | 25:45.5 | 2:08.7 | ||
| 524 | Rob Smith | 56 | GBR | 25:45.7 | 2:08.8 | ||
| 525 | Maverick Boggs | 47 | USA | 25:46.4 | 2:08.8 | ||
| 525 | Alexander Broling | 52 | IL | USA | 25:46.4 | 2:08.8 | |
| 527 | Mark Ponikvar | 45 | USA | 25:46.7 | 2:08.8 | ||
| 528 | M Anderson | - | MD | USA | 25:47.4 | 2:08.9 | |
| 529 | Thomas Campbell | 42 | USA | 25:47.8 | 2:08.9 | ||
| 530 | Gabor Szilagyi | 48 | Gyomro | HUN | 25:47.9 | 2:08.9 | |
| 530 | Denis Corbel | 62 | Sarzeau | FRA | 25:47.9 | 2:08.9 | |
| 532 | Michael Pollinger | 37 | CAN | 25:48.1 | 2:09.0 | ||
| 533 | Rob Vickery | 41 | USA | 25:48.4 | 2:09.0 | ||
| 533 | Steve Blake | 35 | St George, UT | USA | TEAM MELALEUCA | 25:48.4 | 2:09.0 |
| 535 | Henrik Jerregård | 49 | Västerås | SWE | 25:48.9 | 2:09.0 | |
| 536 | Bryce Koltermann | 52 | USA | 25:50.5 | 2:09.2 | ||
| 537 | Grant Hester | 43 | USA | 25:50.9 | 2:09.2 | ||
| 537 | Derrick Caruthers | 45 | USA | 25:50.9 | 2:09.2 | ||
| 539 | Matthew Roach | 36 | GBR | 25:51.0 | 2:09.2 | ||
| 540 | Ingeborg Christoffersen | 38 | NOR | 25:51.1 | 2:09.2 | ||
| 541 | Carina Hofmann | 26 | GER | 25:52.3 | 2:09.3 | ||
| 542 | Andrew Perkins | 58 | CAN | 25:52.7 | 2:09.3 | ||
| 543 | Brian Landry | 41 | USA | 25:52.8 | 2:09.4 | ||
| 543 | David von Gunten | 39 | SUI | 25:52.8 | 2:09.4 | ||
| 545 | Adrian Ott | - | USA | 25:53.0 | 2:09.4 | ||
| 546 | Steve Mallison-jones | 54 | FRA | 25:53.3 | 2:09.4 | ||
| 547 | Scott Oonk | 46 | USA | 25:53.4 | 2:09.4 | ||
| 547 | Leonid Kelner | 37 | Montreal, QC | CAN | 25:53.4 | 2:09.4 | |
| 549 | Dion Mani | 46 | Madison, WI | USA | U.S. Army Retired | 25:54.1 | 2:09.5 |
| 550 | Michael Linder-Madsen | 42 | DEN | 25:54.8 | 2:09.5 |