Workout of the Day

« February 15, 2023 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
651 Ramsay AITKEN 57 GBR 26:30.5 2:12.5
652 Melissa Montgomery 41 USA 26:30.8 2:12.5
652 Andy Lee 56 USA 26:30.8 2:12.5
654 Adam Parsons 44 USA 26:30.9 2:12.5
655 David K. Gibson 52 USA 26:31.1 2:12.5
656 bill martin 63 USA 26:31.2 2:12.6
657 lory bigatti 66 ITA 26:31.4 2:12.6
658 Kaiser Shen 40 USA 26:31.9 2:12.6
659 Mark Swift 51 GBR 26:32.0 2:12.6
659 Amy Colburn 37 USA 26:32.0 2:12.6
661 Nate Ward 38 USA 26:32.1 2:12.6
662 Dixie Normous 44 USA 26:32.4 2:12.7
663 Pascal Snoeck 50 SUI 26:32.5 2:12.7
664 Kuba J 36 GBR 26:32.6 2:12.7
665 Larry Van Horn 54 USA 26:32.7 2:12.7
666 Michael Zackin 64 USA 26:32.8 2:12.7
667 Scott Mercer 34 GBR 26:33.2 2:12.7
668 David Fisman 53 CAN 26:33.6 2:12.8
669 David Godfrey 56 GBR 26:34.5 2:12.8
670 Felipe Garcia Pertierra 45 ESP 26:34.6 2:12.8
670 Tom Bevilacqua 48 USA 26:34.6 2:12.8
670 Casey Kohner 46 USA 26:34.6 2:12.8
673 Carl McDonald 48 GBR 26:34.9 2:12.9
674 Dan Ryan 63 USA 26:35.3 2:12.9
675 Christopher Rasor 37 USA 26:35.4 2:12.9
676 Alan Wilds 55 USA 26:35.6 2:12.9
677 Rupe Hussey - USA 26:35.8 2:12.9
678 Felix Serra 41 SUI 26:36.3 2:13.0
679 Jonathan Paris 37 FRA 26:37.2 2:13.1
680 Bernd Rösener-Sandu 53 GER 26:37.5 2:13.1
681 Matteo Allegrini 40 ITA 26:38.1 2:13.1
682 Graham Hughes 61 GBR 26:38.5 2:13.2
683 Barbara Ollivier 58 USA 26:38.8 2:13.2
683 Chris Riddle 42 USA 26:38.8 2:13.2
685 Frank Demma 28 USA 26:39.3 2:13.2
686 Tim Pope 40 USA 26:39.4 2:13.2
686 Joe Gruber 35 USA 26:39.4 2:13.2
688 Sorin Stratulat 51 FRA 26:39.5 2:13.2
689 Dean Scott 39 GBR 26:39.7 2:13.3
689 Kirill Shutemov 37 UNAFF 26:39.7 2:13.3
691 Felipe Ortiz 36 USA 26:40.0 2:13.3
692 Groma Kolibri 50 USA 26:40.4 2:13.3
693 Wassili Ivanov 45 GER 26:40.5 2:13.3
694 Joe Lynn 66 USA 26:41.3 2:13.4
695 wolfgang Botzler 61 GER 26:42.5 2:13.5
696 Tony Radcliff 60 USA 26:43.3 2:13.6
697 Douglas Gardiner 40 GBR 26:43.6 2:13.6
698 Dylan Neilipovitz 30 CAN 26:43.8 2:13.6
699 Brent Rendel 58 USA 26:43.9 2:13.6
700 Margaret Watson 36 AUS 26:44.2 2:13.6