Workout of the Day
« February 18, 2023 »
6 x 3 minutes with 2 minutes light.
6 work intervals of 3 minutes. 2 minutes light between each.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
951 | Ricky Turgeon | 33 | CAN | 3,810m | 2:21.7 | ||
952 | Christopher Campbell | 57 | New York, NY | USA | RowHouse Chelsea | 3,806m | 2:21.8 |
953 | Randy Sereika | 43 | USA | 3,800m | 2:22.1 | ||
954 | Jennifer K | - | USA | 3,796m | 2:22.2 | ||
954 | John Brinkworth | 40 | IN | USA | 3,796m | 2:22.2 | |
956 | Franklin David | 53 | USA | 3,793m | 2:22.3 | ||
957 | Theo M. van den Akker | 77 | Utrecht | NED | 3,792m | 2:22.4 | |
958 | Kirsty Nicholson | 37 | Glasgow | GBR | 3,791m | 2:22.4 | |
959 | Rob Morris | 52 | Canberra , ACT | AUS | 3,790m | 2:22.4 | |
960 | Vanessa Isnardy | 51 | BC | CAN | 3,788m | 2:22.5 | |
961 | Taylor Belcher | 32 | USA | 3,787m | 2:22.5 | ||
962 | Matthew Harrison | 43 | GBR | 3,785m | 2:22.6 | ||
963 | Martin Volerich | 62 | Norwood NJ | USA | 3,782m | 2:22.7 | |
964 | Lori Golden | 66 | USA | The Diamonds (Over Sixties Erging Group) | 3,781m | 2:22.8 | |
965 | Audrey Martin | 45 | USA | 3,778m | 2:22.9 | ||
966 | Susi Gardner | 60 | Boulder, CO | USA | The Diamonds (Over Sixties Erging Group) | 3,777m | 2:22.9 |
967 | Victoria Vargas | 37 | USA | 3,776m | 2:23.0 | ||
967 | David Young | 41 | USA | 3,776m | 2:23.0 | ||
967 | Sandra Murphy | 59 | USA | 3,776m | 2:23.0 | ||
970 | Odette Ziezold | 61 | Guelph , ON | CAN | Argonaut Rowing Club | 3,773m | 2:23.1 |
971 | Karl Bell | 58 | USA | 3,770m | 2:23.2 | ||
971 | Austin Bell | 32 | USA | 3,770m | 2:23.2 | ||
971 | Mike McCarty | 70 | Spokane, WA | USA | 3,770m | 2:23.2 | |
974 | Jiasong Dai | 38 | CHN | 3,766m | 2:23.3 | ||
974 | Brandan Borgias | 65 | Spokane, WA | USA | Spokane River Rowing Association | 3,766m | 2:23.3 |
976 | Kevin Grant | 52 | USA | 3,764m | 2:23.4 | ||
977 | Mario Kaul | 58 | Dresden | GER | 3,763m | 2:23.5 | |
978 | Patrick Harte | 66 | GBR | 3,762m | 2:23.5 | ||
978 | Sarah Dondelinger | 29 | USA | 3,762m | 2:23.5 | ||
980 | Denise McCosh | 48 | USA | 3,760m | 2:23.6 | ||
981 | Lindsey Wood | 43 | USA | U.S. Veterans | 3,759m | 2:23.6 | |
982 | Mikołaj Naleszkiewicz | 48 | POL | 3,758m | 2:23.6 | ||
983 | xela o'ttessor | 43 | USA | 3,757m | 2:23.7 | ||
983 | DS Lyons | 61 | Etobicoke, ON | CAN | 3,757m | 2:23.7 | |
985 | Aria Grant | 42 | Genesee, WI | USA | 3,755m | 2:23.8 | |
986 | Ryan H | 39 | USA | 3,754m | 2:23.8 | ||
987 | Sjalg ØVSTEHAGE | 25 | NOR | 3,753m | 2:23.8 | ||
988 | Andrea Gomarasca | 50 | Trento | ITA | 3,752m | 2:23.9 | |
988 | Cassidy Santaguida | 43 | USA | 3,752m | 2:23.9 | ||
990 | Mikkel Jensen | 49 | DEN | 3,748m | 2:24.0 | ||
991 | Anuj Anand | 45 | BC | CAN | 3,741m | 2:24.3 | |
992 | Lesley Slate | 57 | Spruce Pine , NC | USA | 3,740m | 2:24.3 | |
993 | Tania Farmer | 54 | calgary | CAN | RowPro Rowers | 3,739m | 2:24.4 |
993 | April Williams | 54 | Homosassa, FL | USA | TEAM MELALEUCA | 3,739m | 2:24.4 |
995 | Jesse Fletcher | 38 | USA | 3,736m | 2:24.5 | ||
996 | Cindy Popovich | 68 | USA | 3,732m | 2:24.6 | ||
997 | Caitlin Burke | 56 | MD | USA | 3,730m | 2:24.7 | |
997 | Mauricio Gonzalez | 31 | USA | 3,730m | 2:24.7 | ||
999 | Norman Oerlemans | 40 | GER | 3,727m | 2:24.8 | ||
999 | Chetan Gujrathi | 49 | USA | 3,727m | 2:24.8 |