Workout of the Day
« February 22, 2023 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Michaël Scheurer | 51 | Collonges au Mt d'Or🇨🇠| SUI | FRENCH INDOOR ROWERS TEAM | 8:42.6 | 1:44.5 |
| 152 | Kristoffer Wilthil | 42 | Solbergelva | NOR | 8:42.7 | 1:44.5 | |
| 153 | Bobby Hodgden | 36 | USA | 8:42.9 | 1:44.5 | ||
| 153 | Jon Anders Krokann | 37 | Oppdal | NOR | 8:42.9 | 1:44.5 | |
| 155 | The Blowfish | 38 | Bristol | GBR | 8:43.1 | 1:44.6 | |
| 156 | Stavros Stergiopoulos | 35 | Leamington Spa | GBR | 8:43.2 | 1:44.6 | |
| 157 | Joseph LeMay | 56 | Danbury, CT | USA | GMS Rowing Center | 8:43.4 | 1:44.6 |
| 158 | Jason Kempf | 46 | IN | USA | 8:43.6 | 1:44.7 | |
| 159 | Lars Heyna | 41 | Pinneberg | GER | 8:43.7 | 1:44.7 | |
| 159 | Gábor Kollár | 52 | Budapest | HUN | 8:43.7 | 1:44.7 | |
| 161 | Damian Lepidi | 45 | Perth, WA | AUS | 8:44.0 | 1:44.8 | |
| 162 | Adam LaMay | 30 | GUM | U.S. Navy | 8:44.4 | 1:44.8 | |
| 163 | Raff Sencion | 32 | USA | Amoeba CrossFit | 8:44.5 | 1:44.9 | |
| 164 | Ray Je | 37 | KOR | 8:44.6 | 1:44.9 | ||
| 164 | Stephan Appel | 46 | GER | 8:44.6 | 1:44.9 | ||
| 164 | Patrick Morrison | 41 | USA | 8:44.6 | 1:44.9 | ||
| 164 | John Donahue | 35 | USA | 8:44.6 | 1:44.9 | ||
| 168 | Todd Robinson | 39 | AUS | 8:44.7 | 1:44.9 | ||
| 169 | Pieter Rosenlöcher | 38 | GER | 8:45.7 | 1:45.1 | ||
| 170 | jeremiah leat | 35 | GBR | 8:46.1 | 1:45.2 | ||
| 171 | T Albrightson | 32 | CAN | 8:46.7 | 1:45.3 | ||
| 172 | Georg Wiebringhaus | 36 | GER | 8:46.8 | 1:45.3 | ||
| 172 | James Preston | 41 | GBR | 8:46.8 | 1:45.3 | ||
| 174 | Matt Threadgold | 32 | GBR | 8:47.0 | 1:45.4 | ||
| 175 | Felipe Alonso | 33 | GER | 8:47.3 | 1:45.4 | ||
| 176 | Henning Wiehe | 51 | Frankfurt | GER | 8:47.4 | 1:45.4 | |
| 177 | Tanner Crichton | 21 | USA | Osceola FD Row Club | 8:47.7 | 1:45.5 | |
| 177 | Mikael Rise | 43 | DEN | 8:47.7 | 1:45.5 | ||
| 179 | Jason Frye | 58 | USA | U.S. Army Veterans | 8:47.8 | 1:45.5 | |
| 179 | Ollie Amiel | 44 | CAN | 8:47.8 | 1:45.5 | ||
| 181 | david cullen | 47 | IRL | 8:48.0 | 1:45.6 | ||
| 182 | Tom Dwyer | 37 | USA | 8:48.2 | 1:45.6 | ||
| 183 | Rishi Singh | 41 | Montgomery, NJ | USA | 8:48.6 | 1:45.7 | |
| 183 | Mark Barbera | 27 | USA | 8:48.6 | 1:45.7 | ||
| 185 | Seán Keenan | 29 | IRL | 8:48.7 | 1:45.7 | ||
| 185 | Shane Carroll | 46 | IRL | 8:48.7 | 1:45.7 | ||
| 187 | André Döhn | 47 | Hürth | GER | 8:49.2 | 1:45.8 | |
| 188 | Brian Bayley | 39 | USA | 8:49.3 | 1:45.8 | ||
| 189 | Mattias Hallén | 41 | SWE | 8:49.6 | 1:45.9 | ||
| 190 | Simon Smith | 50 | Buckingham | GBR | Rowfit | 8:49.7 | 1:45.9 |
| 190 | Daniel Rhodes | 51 | Thousand Oaks, CA | USA | 8:49.7 | 1:45.9 | |
| 192 | Jeff Parsons | 51 | Inver Grove Heights , MN | USA | 8:50.1 | 1:46.0 | |
| 193 | Nick Kontizas | 43 | GRE | 8:50.2 | 1:46.0 | ||
| 193 | Joseph Triffett | 17 | Molesworth , TAS | AUS | 8:50.2 | 1:46.0 | |
| 195 | Jan Kristian Vesterfjell | 35 | NOR | 8:50.7 | 1:46.1 | ||
| 196 | Pablo Ramirez | 46 | SWE | 8:50.8 | 1:46.1 | ||
| 197 | Robert Hatton | 45 | SWE | 8:51.1 | 1:46.2 | ||
| 198 | Graeme Cooper | 45 | GBR | 8:51.3 | 1:46.2 | ||
| 198 | Benoit ZAMBONI | 38 | FRA | 8:51.3 | 1:46.2 | ||
| 200 | Marc Dokter | 56 | NED | 8:51.5 | 1:46.3 |