Workout of the Day
« March 1, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Steven Southworth | 40 | USA | 14:01.0 | 2:10.2 | ||
| 952 | Malcolm Mahon | 57 | AUS | 14:01.4 | 2:22.2 | ||
| 953 | Scott Barclay | 43 | USA | 14:01.8 | 2:10.7 | ||
| 954 | Sonja Rumpf | 54 | Celle | GER | Celler Ruderverein e.V. - CRV | 14:03.0 | 2:10.3 |
| 955 | John Doscher | 69 | USA | 14:04.1 | 2:10.9 | ||
| 956 | Michaela Milch | 50 | GER | 14:04.9 | 2:10.2 | ||
| 957 | David Hofmann | 39 | GER | 14:05.7 | 2:10.4 | ||
| 958 | Kenny Williams | 56 | NJ | USA | 14:06.0 | 2:10.7 | |
| 959 | Ryan Walker | 46 | Visalia, CA | USA | 14:06.1 | 2:10.5 | |
| 960 | Robert Boyle | 52 | USA | 14:06.2 | 2:10.5 | ||
| 961 | Douglas Cash | 46 | USA | 14:06.4 | 2:10.5 | ||
| 962 | JH Marcus | 63 | NED | 14:06.6 | 2:10.9 | ||
| 963 | Marty Bird | 58 | Noblesville, IN | USA | 14:07.2 | 2:10.7 | |
| 963 | Tom Paradise | 30 | USA | 14:07.2 | 2:11.7 | ||
| 963 | Steve Hash | 37 | USA | 14:07.2 | 2:10.4 | ||
| 966 | Tim Schmitt | 50 | Fort Collins, CO | USA | 14:07.5 | 2:10.6 | |
| 967 | Herbert Hessels | 65 | NED | The Diamonds (Over Sixties Erging Group) | 14:07.7 | 2:13.0 | |
| 967 | Matthew Ackerman | 35 | USA | 14:07.7 | 2:10.8 | ||
| 969 | Terence Ephraim | 35 | FRA | CrossFit GVA | 14:08.1 | 2:11.6 | |
| 970 | Aengus McCloud | 57 | AUS | 14:08.5 | 2:10.8 | ||
| 971 | Pete S | 49 | Grand Rapids, MI | USA | 14:09.4 | 2:10.8 | |
| 971 | robert rasmussen | 43 | USA | 14:09.4 | 2:12.3 | ||
| 973 | Ryan! Mason | 40 | Bozeman, MT | USA | 14:10.2 | 2:11.1 | |
| 974 | Gerry Hierzer | 84 | Bradbury, NSW | AUS | Age Without Limits | 14:11.6 | 2:10.7 |
| 975 | Darren Wright | 50 | USA | Age Without Limits | 14:11.8 | 2:10.9 | |
| 976 | Richard French | 73 | Needham, MA | USA | The Diamonds (Over Sixties Erging Group) | 14:12.2 | 2:11.4 |
| 977 | Amy Rouinfar | 34 | Longmont, CO | USA | 14:13.2 | 2:11.3 | |
| 978 | Mareile Sarfels | 52 | GER | 14:14.0 | 2:11.8 | ||
| 979 | Tina Sanders | 51 | COLLINSVILLE, OK | USA | Tulsa Rowing | 14:14.5 | 2:10.9 |
| 980 | Alfred Nkusi | 49 | Kigali | RWA | 14:14.6 | 2:11.3 | |
| 981 | Markus Schindel | 42 | GER | 14:14.7 | 2:11.5 | ||
| 982 | Ashley Clark | 31 | USA | 14:15.1 | 2:11.3 | ||
| 982 | Loris Mauro | 52 | ITA | 14:15.1 | 2:33.0 | ||
| 984 | Olivier DeLille | 57 | Lille | FRA | 14:15.4 | 2:11.4 | |
| 985 | Jonathan Chanoine | 32 | FRA | 14:15.6 | 2:12.8 | ||
| 986 | Robert Rasmussen | 35 | USA | 14:15.9 | 2:11.6 | ||
| 987 | Justin Coleman | 38 | USA | 14:16.9 | 2:13.3 | ||
| 988 | Winnie Pape | 58 | Nuremberg, BAY | GER | 14:17.5 | 2:11.8 | |
| 989 | Heather Wells | 48 | USA | 14:17.7 | 2:11.6 | ||
| 989 | Greg Chokas | 58 | White Salmon, WA | USA | 14:17.7 | 2:12.0 | |
| 991 | Kevin tripp | 37 | USA | 14:17.8 | 2:11.4 | ||
| 992 | mike messer | 43 | USA | 14:17.9 | 2:11.7 | ||
| 993 | Rich Harlow | 46 | NY | USA | 14:18.5 | 2:11.2 | |
| 994 | Whitney Burris | 40 | USA | 14:19.0 | 2:11.8 | ||
| 995 | Stéphane Weppe | 45 | Gravelines | FRA | 14:19.1 | 2:11.8 | |
| 996 | Sofia De la Puente | 25 | USA | 14:19.8 | 2:11.5 | ||
| 997 | Luke Wi | 43 | POL | 14:20.2 | 2:11.7 | ||
| 998 | Arijana Klindt | 42 | DEN | 14:20.4 | 2:11.8 | ||
| 999 | Charles Schwab | 26 | USA | 14:21.7 | 2:14.9 | ||
| 1000 | Kurt Johnson | 63 | Avon, CT | USA | 14:22.1 | 2:12.3 |