Workout of the Day
« March 1, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Lucia Li | 35 | New York , NY | USA | 34:34.2 | 4:39.7 | |
| 1552 | Stephen DeVito | 42 | Alexandria, VA | USA | 37:28.7 | 6:48.4 | |
| 1553 | Mar Star | 43 | USA | 46:58.4 | 7:41.5 |