Workout of the Day
« March 1, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | M C | 58 | USA | USMC Veterans | 18:57.9 | 2:34.3 | |
| 1402 | Sveta Uskova | 37 | UNAFF | 19:03.5 | 2:36.7 | ||
| 1403 | C Herre | 23 | CAN | 19:05.2 | 2:34.5 | ||
| 1404 | sean a | 35 | USA | 19:06.0 | 2:35.8 | ||
| 1405 | Krista Cook | 46 | MD | USA | 19:06.8 | 2:35.9 | |
| 1406 | John Clauss | 59 | Jasper, IN | USA | The Diamonds (Over Sixties Erging Group) | 19:07.8 | 2:34.8 |
| 1407 | Gil Manalo | 51 | Fleming Island, FL | USA | U.S. Navy | 19:08.9 | 2:39.2 |
| 1408 | Devon Fitzgerald | 35 | Houston, TX | USA | Albany Rowing Center | 19:09.1 | 2:45.4 |
| 1409 | Tom Britton | 69 | Hamilton, OH | USA | The Diamonds (Over Sixties Erging Group) | 19:09.4 | 2:35.1 |
| 1410 | Brent Hussong | 40 | USA | 19:10.1 | 2:37.0 | ||
| 1411 | Carlos Miranda | 39 | PUR | 19:10.2 | 2:35.3 | ||
| 1412 | Trudy Kaltner | 45 | USA | 19:11.0 | 2:35.7 | ||
| 1413 | Chen Ge | 34 | USA | 亦可赛艇 | 19:16.2 | 2:40.4 | |
| 1414 | Francesca Mascoli | 43 | ITA | 19:16.7 | 2:36.5 | ||
| 1415 | Bill Davidge | 79 | MA | USA | 19:18.9 | 2:35.7 | |
| 1416 | Lara Kral | 53 | Cleveland, OH | USA | 19:19.1 | 2:36.3 | |
| 1416 | Don Sykes | 73 | Iowa Park, TX | USA | U.S. Air Force Veteran | 19:19.1 | 2:36.2 |
| 1418 | Lucie Charest | 47 | Jensen Beach, FL | USA | 19:20.4 | 2:36.5 | |
| 1419 | Caleb Richardson | 48 | USA | 19:20.7 | 2:35.8 | ||
| 1420 | Rebecca Chase | 36 | USA | 19:21.7 | 2:36.6 | ||
| 1421 | Edgar Sanchez | 34 | USA | 19:22.7 | 2:37.0 | ||
| 1422 | Wendy Lee | 52 | TN | USA | 19:23.7 | 2:36.8 | |
| 1423 | Linda L. | 43 | GER | 19:24.5 | 2:36.8 | ||
| 1423 | Kenneth Gewant | 67 | USA | The Diamonds (Over Sixties Erging Group) | 19:24.5 | 2:37.1 | |
| 1425 | Christy Deen | 44 | USA | 19:25.3 | 2:36.8 | ||
| 1426 | Mike Cooper | 63 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 19:26.0 | 2:36.2 |
| 1427 | Lou steven | 47 | CHN | Rowing Pro Shanghai | 19:26.4 | 2:38.3 | |
| 1428 | Amanda Atteberry | 34 | Indianapolis, IN | USA | Hydrogen Indoor Rowing | 19:28.0 | 2:37.2 |
| 1429 | Rob Adams | 51 | AR | USA | U.S. Army | 19:29.6 | 2:36.8 |
| 1430 | Sharon Doyle | 66 | USA | 19:30.0 | 2:36.2 | ||
| 1430 | Jimmy Doyle | 63 | Anchorage, AK | USA | 19:30.0 | 2:36.2 | |
| 1432 | Paul Riley | 64 | USA | 19:30.2 | 2:36.6 | ||
| 1433 | Ray Morvan | 59 | Northfield , VT | USA | The Diamonds (Over Sixties Erging Group) | 19:36.9 | 2:41.8 |
| 1434 | Manuel RAMIREZ | 50 | USA | 19:39.2 | 2:39.0 | ||
| 1435 | Kristen Villeneuve | 41 | USA | 19:43.5 | 3:10.2 | ||
| 1436 | Cathy Prain | 52 | CAN | 19:44.8 | 2:39.5 | ||
| 1437 | Rosi Shane | 36 | USA | 19:47.2 | 2:41.0 | ||
| 1438 | Mark Freemesser | 63 | Burien, WA | USA | 19:47.4 | 2:38.7 | |
| 1439 | Samantha Franz | 36 | USA | 19:48.2 | 2:38.1 | ||
| 1440 | Pradheep Naidu | 41 | Lyndhurst, OH | USA | 19:48.5 | 2:38.7 | |
| 1441 | Hoseong Kang | 44 | Cheongju | KOR | RowAlong | 19:48.9 | 2:39.5 |
| 1442 | lee daeyoung | 51 | KOR | 19:54.4 | 2:42.1 | ||
| 1443 | Amanda Clutter | 37 | WV | USA | 19:54.7 | 2:41.4 | |
| 1444 | Rebecca Stampfli | 28 | USA | 19:59.2 | 2:41.9 | ||
| 1445 | Tyler Ownbey | 33 | USA | 20:05.4 | 2:40.1 | ||
| 1446 | Michele Conner | 54 | USA | 20:07.0 | 2:42.8 | ||
| 1447 | D P | 51 | USA | 20:14.4 | 2:40.9 | ||
| 1448 | Jamie Robinson | 41 | USA | 20:14.6 | 2:41.7 | ||
| 1449 | Steve Pretti | 60 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 20:15.5 | 2:41.3 |
| 1450 | C VJ | 40 | GER | 20:15.7 | 2:42.6 |