Workout of the Day
« March 1, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Lasse Bohn | 32 | DEN | 16:14.2 | 2:20.9 | ||
| 1202 | Tim E Renzelmann | 60 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 16:16.1 | 2:21.3 |
| 1203 | Philip White | 38 | Richmond, VA | USA | 16:16.8 | 2:20.8 | |
| 1204 | Laura Baxley | 57 | USA | 16:17.0 | 2:21.0 | ||
| 1205 | Kyle Byler | 38 | USA | 16:17.1 | 2:21.2 | ||
| 1206 | Marie-pierre Jeanneau | 60 | FRA | 16:17.4 | 2:20.9 | ||
| 1206 | Brett Huisman | 56 | USA | 16:17.4 | 2:21.2 | ||
| 1208 | Glenda Reynolds | 58 | SD | USA | CPMFITness | 16:18.6 | 2:21.0 |
| 1208 | Carl Booty | 55 | NZL | 16:18.6 | 2:23.7 | ||
| 1210 | Willem Bakker | 61 | NED | The Diamonds (Over Sixties Erging Group) | 16:19.1 | 2:20.9 | |
| 1210 | Bruce Bernard | 72 | Spring House, PA | USA | Age Without Limits | 16:19.1 | 2:22.0 |
| 1212 | Valerie Dunn | 53 | USA | Prince William Rowing Club | 16:19.7 | 2:21.1 | |
| 1213 | Cris Bandle | 55 | USA | 16:20.0 | 2:21.4 | ||
| 1214 | Neil Heskel | 70 | USA | 16:20.4 | 2:22.2 | ||
| 1215 | Glenn Schabes | 62 | USA | The Diamonds (Over Sixties Erging Group) | 16:21.9 | 2:21.6 | |
| 1216 | Ben G | 40 | ISR | Darkhorse Rowing | 16:22.3 | 2:22.3 | |
| 1217 | Nathanail Stark | 44 | USA | 16:23.7 | 2:22.9 | ||
| 1218 | Charles Perry | 45 | Post Falls, ID | USA | 16:23.9 | 2:22.3 | |
| 1218 | Lesley Slate | 57 | Spruce Pine , NC | USA | 16:23.9 | 2:21.4 | |
| 1220 | Jalisa Carvalho | 30 | BAR | 16:24.5 | 2:21.4 | ||
| 1221 | Richard Yeung | 74 | Richmond Hill,, ON | CAN | 16:25.1 | 2:21.8 | |
| 1222 | Jim Giordano | 56 | USA | 16:26.2 | 2:21.9 | ||
| 1223 | Holly Triplett | 52 | USA | 16:27.6 | 2:21.8 | ||
| 1223 | Bob Wilson | 61 | USA | 16:27.6 | 2:21.7 | ||
| 1225 | Jill Snethen | 55 | Princeton, IL | USA | Street Parking | 16:28.8 | 2:21.9 |
| 1226 | Kelsey Furan | 30 | USA | 16:29.1 | 2:21.7 | ||
| 1227 | Thomas Walke | 49 | GER | 16:31.2 | 2:22.2 | ||
| 1228 | Stephanie Maaz | 52 | GER | 16:32.2 | 2:22.1 | ||
| 1229 | Katja Haas | 53 | GER | 16:32.4 | 2:21.8 | ||
| 1230 | Lars Abrahamsson | 67 | SWE | 16:33.8 | 2:22.7 | ||
| 1231 | Eric Greene | 42 | USA | 16:34.7 | 2:23.8 | ||
| 1232 | Scott Mattern | 49 | Kalispell, MT | USA | 16:35.4 | 2:30.0 | |
| 1233 | Trisha Day | 48 | USA | 16:35.6 | 2:22.1 | ||
| 1234 | Hans Berggreen | 61 | Roskilde 🇩🇰 | DEN | 16:35.7 | 2:22.1 | |
| 1235 | Will C | 31 | USA | 16:36.3 | 2:24.0 | ||
| 1236 | Sven Henry | 123 | USA | 16:36.9 | 2:22.5 | ||
| 1237 | Lisa Snyder | 57 | Ponte Vedra Beach, FL | USA | 16:37.0 | 2:22.1 | |
| 1238 | Johan Löfström | 27 | SWE | 16:37.8 | 2:23.7 | ||
| 1239 | Daniel Clair | 62 | USA | 16:38.1 | 2:22.3 | ||
| 1240 | Josette Ormerod | 60 | 🏴 | GBR | British Army | 16:38.5 | 2:22.5 |
| 1241 | Ralph Winn | 74 | USA | 16:39.4 | 2:22.4 | ||
| 1242 | Duane Guthrie | 52 | Fort Saskatchewan , AB | CAN | 16:39.6 | 2:22.7 | |
| 1243 | Ken Mitchell | 73 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 16:39.8 | 2:22.6 |
| 1244 | Stella Gan | 50 | Barrie, ON | CAN | GARAGEATHLETE | 16:40.1 | 2:22.7 |
| 1245 | Joshua Dresser | 40 | USA | 16:40.5 | 2:24.9 | ||
| 1246 | Todd White | 61 | Auburn | USA | 16:41.8 | 2:22.9 | |
| 1247 | 노준 박 | 39 | KOR | 16:42.3 | 2:26.7 | ||
| 1248 | Huaning Zhang | 26 | GER | 16:43.2 | 2:23.6 | ||
| 1249 | Kent Kroeger | 58 | USA | 16:44.5 | 2:22.7 | ||
| 1250 | Brian Kim | 42 | KOR | 16:44.9 | 2:23.1 |