Workout of the Day
« March 1, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Gael Uwera | 29 | USA | 9:37.4 | 1:49.1 | ||
| 252 | Jason - | 38 | CAN | 9:37.9 | 1:49.0 | ||
| 253 | Dan Kinash | 41 | GBR | 9:38.3 | 1:49.2 | ||
| 254 | Tomislav Mrkus | 43 | Pula | CRO | 9:38.8 | 1:49.4 | |
| 255 | Lamar Lewis | 61 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 9:39.7 | 1:49.3 |
| 256 | Volker Oppitz | 45 | GER | 9:41.0 | 1:49.0 | ||
| 257 | David Salinas | 42 | ESP | 9:41.3 | 1:49.2 | ||
| 258 | Ed Green | 51 | 19390 | USA | 9:41.5 | 1:49.8 | |
| 259 | Geoff Ovens | 48 | Wake Forest, NC | USA | U.S. Army Veterans | 9:42.3 | 1:49.6 |
| 260 | Mike Burkov | 36 | North Bergen, NJ | USA | 9:42.6 | 1:49.6 | |
| 261 | Jed Clarke | 63 | Edinburgh | GBR | The Diamonds (Over Sixties Erging Group) | 9:42.7 | 1:49.3 |
| 262 | Dorian Hughes | 57 | Chelmsford | GBR | 9:42.8 | 1:49.7 | |
| 262 | mihai k | 41 | Lexington, SC | USA | 9:42.8 | 1:50.1 | |
| 264 | Pourik C | 47 | USA | 9:42.9 | 1:49.9 | ||
| 265 | Spencer Hung | 46 | USA | 9:43.1 | 1:49.2 | ||
| 266 | Steve Rocha | 62 | Modesto, CA | USA | 9:43.9 | 1:49.3 | |
| 267 | Joseph DiBiccari | 26 | NH | USA | 9:44.6 | 1:50.7 | |
| 268 | Adam Joseph | 43 | VA | USA | U.S. Marines | 9:44.7 | 1:49.5 |
| 269 | Alexandre Mogis | 37 | FRA | 9:45.6 | 1:50.3 | ||
| 270 | Will Lewis | 40 | USA | Randall County Sheriff’s Office | 9:45.8 | 1:49.7 | |
| 271 | Lukas Männer | 30 | GER | 9:46.3 | 1:49.4 | ||
| 272 | Grant Davis | 23 | GBR | 9:47.0 | 1:49.5 | ||
| 273 | Rüdiger Mosebach | 66 | Bornheim | GER | GERMAN Rowers and FRIENDS United | 9:47.7 | 1:49.6 |
| 274 | Kenji Nakae | 59 | Tokyo | JPN | Silent Water Neufeld | 9:48.1 | 1:49.7 |
| 275 | Gareth Yates | 51 | Sydney, NSW | AUS | 9:48.6 | 1:50.1 | |
| 276 | Sebastien Bourg | 39 | Biel/Bienne | SUI | Société Nautique Etoile Bienne (SNEB) | 9:48.9 | 1:52.2 |
| 276 | Nate Thomas | 37 | USA | 9:48.9 | 1:50.4 | ||
| 278 | Andreas Rechtien | 45 | Wallenhorst | GER | GERMAN Rowers and FRIENDS United | 9:49.1 | 1:50.1 |
| 279 | David Loewen | 62 | CAN | 9:49.8 | 1:50.1 | ||
| 279 | Pieter Rosenlöcher | 38 | GER | 9:49.8 | 1:50.6 | ||
| 281 | Kevin Cumming | 45 | Saskatoon, SK | CAN | Team Canada | 9:49.9 | 1:50.5 |
| 282 | Ken Peltier | 47 | USA | 9:50.9 | 1:50.4 | ||
| 283 | Rob Hooijberg | 59 | De Purmer | NED | 9:51.0 | 1:50.3 | |
| 284 | Robert Bruhn | 44 | GER | 9:51.2 | 1:52.4 | ||
| 284 | Timothy Cumming | 42 | GIB | 9:51.2 | 1:50.0 | ||
| 286 | Rob Weimer | 44 | Taylor, MI | USA | 9:51.3 | 1:51.0 | |
| 287 | Stephen Salvati | 40 | CT | USA | 9:51.5 | 1:50.4 | |
| 288 | Lee Chapple | 28 | GBR | 9:51.8 | 1:50.3 | ||
| 288 | Henk Zantvoord | 68 | Alphen aan den Rijn | NED | 9:51.8 | 1:50.0 | |
| 290 | Marin Topcagic | 40 | CRO | 9:52.0 | 1:51.4 | ||
| 291 | Jamie Myxter | 52 | Everett, WA | USA | 9:52.1 | 1:50.0 | |
| 292 | David Holden | 49 | USA | 9:52.4 | 1:50.0 | ||
| 293 | Magnus Johansen | 28 | NOR | 9:53.0 | 1:50.5 | ||
| 294 | Daniele (Brucchio) | 51 | ITA | 9:53.2 | 1:50.3 | ||
| 295 | James Timmerman | 55 | Sparks, MD | USA | 9:53.7 | 1:50.3 | |
| 296 | William Reeser | 55 | Lisle, IL | USA | 9:54.1 | 1:50.9 | |
| 297 | Jeremy Zenon | 42 | TX | USA | 9:54.5 | 1:50.3 | |
| 298 | Pawel Wasowicz | 45 | SUI | 9:56.5 | 1:51.3 | ||
| 299 | Robert Englehardt | 63 | Whately, MA | USA | Pioneer Valley Riverfront Club | 9:57.5 | 1:50.6 |
| 300 | Yuri Berezin | 30 | BRA | 9:58.7 | 1:51.0 |