Workout of the Day
« March 9, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
651 | C S | 56 | USA | 11:56.3 | 1:59.3 | ||
651 | Geoffrey Pelsmaekers | 42 | FRA | 11:56.3 | 1:59.3 | ||
653 | Monica Belucci | 44 | CZE | 11:56.4 | 1:59.4 | ||
653 | Tom Grace | 54 | USA | 11:56.4 | 2:23.2 | ||
655 | Shootin Big Loads | 49 | USA | 11:56.6 | 1:59.4 | ||
656 | Stewart Allen | 35 | AUS | 11:56.7 | 1:59.4 | ||
657 | RAGE ROWER! | 42 | CAN | 11:57.2 | 1:59.5 | ||
657 | Lutz Müller | 57 | GER | 11:57.2 | 1:59.5 | ||
659 | Kevin Crawford | 60 | Oakville, ON | CAN | The Diamonds (Over Sixties Erging Group) | 11:57.3 | 1:59.5 |
660 | Joe Edscer | 44 | GBR | 11:57.5 | 1:59.5 | ||
661 | AB Alraiyes | 48 | USA | 11:57.6 | 1:59.6 | ||
662 | Adrian Harris | 57 | Reading | GBR | 11:57.7 | 1:59.6 | |
663 | Rob Sesink Clee | 63 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 11:57.9 | 1:59.6 |
663 | Phil Barnhart | 41 | USA | 11:57.9 | 1:59.6 | ||
665 | Pete Toghill | 67 | Oakham | GBR | Royal Marines | 11:58.3 | 1:59.7 |
665 | Marc Dinner | 54 | GBR | 11:58.3 | 1:59.7 | ||
667 | Michael Zackin | 64 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 11:58.4 | 1:59.7 |
668 | Simon Moseley | 41 | GBR | 11:58.5 | 1:59.7 | ||
669 | Michael Lambert | 33 | GBR | 11:58.8 | 1:59.8 | ||
669 | Edda van Meurs | 25 | GER | 11:58.8 | 1:59.8 | ||
669 | Jesse Slay | 31 | Kansas City, KS | USA | 11:58.8 | 1:59.8 | |
672 | Nathan Searles | 46 | USA | 11:59.4 | 1:59.9 | ||
672 | Mitchell Stevens | 55 | USA | 11:59.4 | 1:59.9 | ||
674 | August Darnell | - | New York, NY | USA | 11:59.5 | 1:59.9 | |
675 | Tony Schober | 41 | USA | 11:59.6 | 1:59.9 | ||
675 | Martin Deen | 49 | Atlanta, GA | USA | 11:59.6 | 1:59.9 | |
677 | Ivan Vornovskoi | 35 | UNAFF | 11:59.7 | 1:59.9 | ||
678 | fred le | 51 | USA | 12:00.0 | 2:00.0 | ||
679 | Joakim Ardenmark | 54 | SWE | 12:00.1 | 2:00.0 | ||
680 | Martin Perka | 39 | AUT | 12:00.2 | 2:00.0 | ||
681 | Oscar Colat | 41 | ESP | 12:00.4 | 2:00.0 | ||
682 | Jonathan Huey | 38 | USA | 12:00.6 | 2:00.1 | ||
682 | Ryan Shields | 37 | USA | 12:00.6 | 2:00.1 | ||
684 | Jurgen Van de rijdt | 42 | meppel | NED | HRV de Compagnie, Hoogeveen | 12:00.7 | 2:00.1 |
685 | Andreas H | 53 | GER | 12:01.0 | 2:00.1 | ||
686 | Robert Ruiz | 50 | USA | 12:01.1 | 2:00.1 | ||
687 | Alex Ramos | 39 | USA | 12:01.2 | 2:00.2 | ||
688 | Herbert Hessels | 65 | NED | The Diamonds (Over Sixties Erging Group) | 12:01.3 | 2:00.2 | |
689 | derek coleman | 68 | GBR | 12:01.7 | 2:00.2 | ||
690 | Craig Thompson | 56 | USA | 12:01.8 | 2:00.3 | ||
691 | Marco Sturm | 51 | Berlin | GER | 12:02.1 | 2:00.3 | |
691 | Jared Carbone | 48 | CO | USA | 12:02.1 | 2:00.3 | |
691 | Gerrit Zwiggelaar | 54 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 12:02.1 | 2:00.3 |
694 | Aaron Pitney | 53 | USA | 12:02.5 | 2:00.4 | ||
695 | Rob Campbell | 54 | Cheshire | GBR | 12:02.7 | 2:00.4 | |
696 | Nicolle Kelly | 53 | AUS | 12:02.9 | 2:00.4 | ||
696 | David Fisman | 53 | CAN | SCULLHOUSE Rowing | 12:02.9 | 2:00.4 | |
696 | Lisanne Schrijver | 34 | NED | 12:02.9 | 2:00.4 | ||
699 | Jan Segner | 41 | GER | 12:03.1 | 2:00.5 | ||
699 | Jerry DeMaio | 52 | MA | USA | United States Air Force Academy | 12:03.1 | 2:00.5 |