Workout of the Day
« March 9, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Jacob Brandt Olsen | 49 | Ballerup | DEN | 11:40.4 | 1:56.7 | |
| 501 | Lawrence Wood | 51 | Muscat | OMA | 11:40.4 | 1:56.7 | |
| 503 | Alix Géroux | 32 | FRA | 11:40.5 | 1:56.7 | ||
| 503 | Dave Bradshaw | 53 | CAN | 11:40.5 | 1:56.7 | ||
| 505 | Anthime Demets | - | BEL | 11:40.7 | 1:56.7 | ||
| 506 | Christopher Rees | 53 | Atlanta, GA | USA | LifeTime Fitness, Alpharetta, GA | 11:40.9 | 1:56.8 |
| 506 | Lane Whitley | 50 | USA | 11:40.9 | 1:56.8 | ||
| 508 | Gabriel Jaynes | 40 | USA | 11:41.0 | 1:56.8 | ||
| 508 | czysty82 Czysty82 | 40 | POL | 11:41.0 | 1:56.8 | ||
| 510 | Brahadeesh Selvaraj | 34 | USA | 11:41.1 | 1:56.8 | ||
| 511 | Sebastien Landry | 27 | CAN | 11:41.3 | 1:56.8 | ||
| 512 | Warrick March | 44 | AUS | 11:41.4 | 1:56.9 | ||
| 512 | Alan Presley | 49 | Seattle, WA | USA | 11:41.4 | 1:56.9 | |
| 514 | Phil Johnson | 52 | Banchory | GBR | 11:41.6 | 1:56.9 | |
| 515 | Jonathan Turner | 35 | Tallahassee, FL | USA | Rowing for Beer | 11:41.7 | 1:56.9 |
| 515 | orlando gentil | 47 | Austin, TX | USA | 11:41.7 | 1:56.9 | |
| 517 | Frédéric Harvey | 56 | Saguenay, QC | CAN | 11:41.8 | 1:56.9 | |
| 518 | Ian Watt | 62 | Shirenewton | GBR | 11:41.9 | 1:56.9 | |
| 518 | Georg Wiebringhaus | 36 | GER | 11:41.9 | 1:56.9 | ||
| 520 | Tim Clark | 53 | GBR | 11:42.1 | 1:57.0 | ||
| 521 | Adrien Bosquet | 34 | FRA | 11:42.2 | 1:57.0 | ||
| 522 | Jason Martin | 52 | GBR | 11:42.3 | 1:57.0 | ||
| 522 | Mark Hume | 50 | Oxford | GBR | British Army | 11:42.3 | 1:57.0 |
| 522 | Jon Esau | 55 | Gardner, KS | USA | Free Spirits | 11:42.3 | 1:57.0 |
| 522 | Lay G | 30 | USA | 11:42.3 | 1:57.0 | ||
| 522 | Andy Seifert | 31 | USA | 11:42.3 | 1:57.0 | ||
| 527 | William Turner | 23 | GBR | 11:42.4 | 1:57.0 | ||
| 527 | John Binkowski | 43 | Minneapolis, MN | USA | 11:42.4 | 1:57.0 | |
| 527 | Flavio Chiesa | 54 | ITA | 11:42.4 | 1:57.0 | ||
| 530 | Bernd K. | 61 | GER | GERMAN Rowers and FRIENDS United | 11:42.5 | 1:57.0 | |
| 531 | Nick Hanson | 34 | USA | 11:42.7 | 1:57.1 | ||
| 532 | Nelson Mitchell | 38 | Milton , VT | USA | 11:42.8 | 1:57.1 | |
| 532 | Christopher Perry | 38 | Downeast , ME | USA | 11:42.8 | 1:57.1 | |
| 532 | Pete Zimmerman | 43 | Berwyn Heights, MD | USA | Washington Rowing School | 11:42.8 | 1:57.1 |
| 532 | BRENT FERRICCI | 50 | Stone Mountain, GA | USA | Darkhorse Rowing | 11:42.8 | 1:57.1 |
| 536 | Bryan Haman | 31 | USA | 11:43.2 | 1:57.2 | ||
| 537 | Harald Hupach | 58 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 11:43.3 | 1:57.2 |
| 537 | Lee Higgins | 50 | Cos Cob, CT | USA | 11:43.3 | 1:57.2 | |
| 539 | Haechang Jung | 41 | KOR | 11:44.1 | 1:57.3 | ||
| 540 | JJ PF | 46 | ESP | 11:44.4 | 1:57.4 | ||
| 540 | Mitch Berman | 62 | Mentor, OH | USA | 11:44.4 | 1:57.4 | |
| 542 | Mike Grigorjev | 40 | Saint Petersburg | AIN | 11:44.5 | 1:57.4 | |
| 542 | Blake Williamson | 68 | Bozeman, MT | USA | TEAM MELALEUCA | 11:44.5 | 1:57.4 |
| 544 | Joshua Beaty | 38 | USA | 11:44.6 | 1:57.4 | ||
| 545 | Greg Lewis | 51 | Dunedin | NZL | University of Otago | 11:44.7 | 1:57.4 |
| 546 | Stephen Mattes | 52 | AUS | 11:44.9 | 1:57.4 | ||
| 547 | Erik Westermann | 47 | GER | 11:45.2 | 1:57.5 | ||
| 548 | Piotr Lewanda | 39 | POL | 11:45.3 | 1:57.5 | ||
| 548 | Bard Powell | 47 | USA | 11:45.3 | 1:57.5 | ||
| 550 | Benoit Boutrou | 40 | SGP | 11:45.6 | 1:57.6 |