Workout of the Day
« March 9, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Ed Green | 51 | 19390 | USA | 11:35.3 | 1:55.8 | |
| 452 | Jeremy Craig | 28 | USA | 11:35.4 | 1:55.9 | ||
| 453 | Simon Schmidt | 52 | Virum | DEN | Collingwood College Boat Club, Durham University | 11:35.5 | 1:55.9 |
| 453 | Steve Robertson | 49 | CAN | Island Lake Rowing Club | 11:35.5 | 1:55.9 | |
| 453 | Piotr Gimier | 45 | Białystok | POL | Polish Indoor Rowing Team | 11:35.5 | 1:55.9 |
| 456 | Joseph Overocker | 47 | NC | USA | 11:35.6 | 1:55.9 | |
| 456 | Jeremy Stevens | 37 | TX | USA | 11:35.6 | 1:55.9 | |
| 456 | Pascal Simard | 37 | CAN | 11:35.6 | 1:55.9 | ||
| 459 | P Michael Cunningham | 68 | Annapolis, MD | USA | 11:35.7 | 1:55.9 | |
| 460 | tony zed | 54 | GBR | 11:35.8 | 1:55.9 | ||
| 461 | Ernest Dietsch | 64 | Tagsdorf | FRA | Mulhouse-Aviron | 11:35.9 | 1:55.9 |
| 461 | Lukas Smith | 43 | NC | USA | 11:35.9 | 1:55.9 | |
| 461 | Bill Mahoney | 46 | MA | USA | 11:35.9 | 1:55.9 | |
| 464 | Lasse Kvalheim | 33 | NOR | 11:36.1 | 1:56.0 | ||
| 465 | Charlie Villar | 52 | GBR | 11:36.2 | 1:56.0 | ||
| 465 | Eric Engell | 62 | Tyner, KY | USA | Kentucky Virtual Rowers | 11:36.2 | 1:56.0 |
| 467 | Adrian Vasilache | 48 | ROU | 11:36.5 | 1:56.0 | ||
| 468 | Tullio Grasso | 37 | ITA | 11:36.6 | 1:56.1 | ||
| 469 | Joseph Frederickson | 38 | USA | 11:36.8 | 1:56.1 | ||
| 470 | Joshua Wielobob | 41 | USA | 11:36.9 | 1:56.1 | ||
| 471 | Simon Lebus | 65 | Cambridge | GBR | Team Diamonds | 11:37.0 | 1:56.1 |
| 471 | Mariusz Cz | 40 | POL | 11:37.0 | 1:56.1 | ||
| 473 | Joost De groot | 49 | NED | 11:37.1 | 1:56.1 | ||
| 474 | Andrew Gilbert | 62 | Oegstgeest | NED | The Diamonds (Over Sixties Erging Group) | 11:37.2 | 1:56.2 |
| 474 | Jack Hill | 38 | USA | 11:37.2 | 1:56.2 | ||
| 476 | Bevan Roberts | 48 | GBR | 11:37.3 | 1:56.2 | ||
| 477 | Peter Merola | 42 | USA | Darkhorse Rowing | 11:37.4 | 1:56.2 | |
| 477 | Andi Mour | 37 | GRE | 11:37.4 | 1:56.2 | ||
| 477 | Chris Callahan | 46 | USA | 11:37.4 | 1:56.2 | ||
| 480 | Thomas Burgat | 39 | CAN | 11:37.5 | 1:56.2 | ||
| 481 | Mike Heffernan | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 11:37.9 | 1:56.3 | |
| 481 | Rick Pi | 41 | USA | 11:37.9 | 1:56.3 | ||
| 483 | Cooper Bricks | 32 | CA | USA | 11:38.1 | 1:56.3 | |
| 484 | Tom Exell | 42 | GBR | 11:38.2 | 1:56.3 | ||
| 485 | Greg Deye | 54 | MD | USA | USPHS (US Public Health Service) | 11:38.4 | 1:56.4 |
| 486 | Maurin Ciquié | 42 | FRA | 11:38.6 | 1:56.4 | ||
| 487 | clemente pediconi | 48 | ITA | 11:38.8 | 1:56.4 | ||
| 488 | Tonny Huijzer | 47 | NED | 11:39.1 | 1:56.5 | ||
| 489 | Juddson Billie | 43 | Schnecksville, PA | USA | 11:39.2 | 1:56.5 | |
| 490 | Mickaël AUBERT | 48 | Lion-sur-Mer | FRA | 11:39.3 | 1:56.5 | |
| 490 | Daniel Maw | 42 | GBR | 11:39.3 | 1:56.5 | ||
| 492 | John Wright | 41 | USA | 11:39.4 | 1:56.5 | ||
| 492 | Speros Koumparakis | 48 | USA | 11:39.4 | 1:56.5 | ||
| 494 | Josh Morse | 54 | USA | 11:39.5 | 1:56.5 | ||
| 495 | Steph Steph | 54 | FRA | 11:39.7 | 1:56.6 | ||
| 495 | Vahid Mohammadi | 43 | Coquitlam | CAN | 11:39.7 | 1:56.6 | |
| 495 | David Gam | 47 | USA | 11:39.7 | 1:56.6 | ||
| 498 | Bobby Reith | 37 | USA | 11:39.8 | 1:56.6 | ||
| 499 | Liam Maloney | 26 | CAN | 11:40.0 | 1:56.6 | ||
| 500 | Brandon Meyer | 41 | USA | 11:40.2 | 1:56.7 |