Workout of the Day
« March 9, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Chris Czerny | 45 | Stanz | AUT | LA-PAWS | 11:29.4 | 1:54.9 |
| 402 | Gregory Stansel | 39 | OR | USA | 11:29.5 | 1:54.9 | |
| 403 | Gary Hughes | 54 | GBR | 11:29.7 | 1:54.9 | ||
| 404 | Patrick Snyder | 31 | USA | 11:30.2 | 1:55.0 | ||
| 405 | Daniel Drabinski | 46 | Dallas, TX | USA | Dallas Rowing Club | 11:30.3 | 1:55.0 |
| 406 | Alexey Klimin | 47 | USA | 11:30.4 | 1:55.0 | ||
| 407 | Jamie Myxter | 52 | Everett, WA | USA | 11:30.5 | 1:55.0 | |
| 407 | Byungmoon Cho | 47 | Geneva, NY USA | KOR | 11:30.5 | 1:55.0 | |
| 409 | Luiz Henrique Borges | 36 | BRA | 11:30.6 | 1:55.1 | ||
| 410 | Joe Coolican | 31 | GBR | 11:30.7 | 1:55.1 | ||
| 411 | Laurent Viguié | 49 | Cléon | FRA | 11:31.0 | 1:55.1 | |
| 412 | Patrik Jonasson | 47 | SWE | 11:31.1 | 1:55.1 | ||
| 413 | David Clark | 55 | GBR | 11:31.3 | 1:55.2 | ||
| 413 | Chad Burkholder | 34 | USA | 11:31.3 | 1:55.2 | ||
| 415 | Eduardo Gomezcaña | 35 | MEX | CrossFit Vultur | 11:31.4 | 1:55.2 | |
| 416 | Viktor Sergeevich | 38 | Saint - Petersburg | UNAFF | 11:31.5 | 1:55.2 | |
| 417 | Tyler LeClair | 32 | USA | 11:32.2 | 1:55.3 | ||
| 417 | Sean Fitzsimons | 56 | GBR | 11:32.2 | 1:55.3 | ||
| 417 | Karl Rouillard | 59 | WA | USA | 11:32.2 | 1:55.3 | |
| 420 | Paul Melstrom | 52 | Tana | USA | 11:32.3 | 1:55.3 | |
| 421 | Jian Wang | 45 | cz | CHN | China Indoor Rowers | 11:32.4 | 1:55.4 |
| 422 | Matt Allyn | 46 | USA | 11:32.5 | 1:55.4 | ||
| 422 | Michael Berty | 49 | USA | 11:32.5 | 1:55.4 | ||
| 424 | Rob Teager | 52 | GBR | 11:32.7 | 1:55.4 | ||
| 424 | Nathaniel Russell | 38 | Tallahassee | USA | 11:32.7 | 1:55.4 | |
| 426 | Sergione 70 | 52 | ITA | 11:32.9 | 1:55.4 | ||
| 427 | Michał Czaplicki | 35 | POL | 11:33.0 | 1:55.5 | ||
| 427 | Michael Weachock | 33 | USA | 11:33.0 | 1:55.5 | ||
| 429 | Heath Peacock | 49 | Gunter, TX | USA | 11:33.1 | 1:55.5 | |
| 430 | Jens Karlmark | 43 | SWE | 11:33.2 | 1:55.5 | ||
| 430 | Matt Thomas | 35 | USA | 11:33.2 | 1:55.5 | ||
| 432 | Lance Williams | 48 | Gilbert, AZ | USA | 11:33.3 | 1:55.5 | |
| 433 | Peter Wahlström | 43 | SWE | 11:33.4 | 1:55.5 | ||
| 433 | Jan Loosen | 43 | Düsseldorf | GER | Ruderclub Germania Düsseldorf 1904 e.V. | 11:33.4 | 1:55.5 |
| 435 | Dave Tearpak | 44 | Sutter Creek, CA | USA | 11:33.5 | 1:55.5 | |
| 436 | Nein Danke | 38 | GER | 11:33.6 | 1:55.6 | ||
| 437 | Bob Harwig | 39 | DC | USA | 11:33.7 | 1:55.6 | |
| 438 | Edward Stein | 44 | GBR | Padstow Rowing Club | 11:33.8 | 1:55.6 | |
| 439 | Jon Schwerer | 37 | AL | USA | U.S. Naval Reserve | 11:33.9 | 1:55.6 |
| 440 | Adérito Silva | 53 | Lisboa | POR | 11:34.0 | 1:55.6 | |
| 441 | Kevin Harte | 35 | Belfast | IRL | 11:34.2 | 1:55.7 | |
| 442 | Maynard Demmon | 51 | Oakland, CA | USA | 11:34.3 | 1:55.7 | |
| 443 | Gregg Kissel | 54 | USA | 11:34.4 | 1:55.7 | ||
| 443 | Maxime Gervais | 37 | CAN | 11:34.4 | 1:55.7 | ||
| 443 | Anders Fynboe | 39 | DEN | 11:34.4 | 1:55.7 | ||
| 446 | Jake Aumann | 47 | Seoul | KOR | 11:34.7 | 1:55.7 | |
| 447 | Robert Haile | 53 | North Yarmouth, ME | USA | 11:34.8 | 1:55.8 | |
| 448 | Jurgen Vanholen | 46 | BEL | 11:34.9 | 1:55.8 | ||
| 449 | Peter Anderson | 40 | NOR | 11:35.0 | 1:55.8 | ||
| 450 | Kevin Doyle | 39 | IRL | 11:35.2 | 1:55.8 |