Workout of the Day
« March 9, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Kristen Richey | 31 | USA | 12:33.1 | 2:05.5 | ||
| 902 | Ben Klingner | 24 | USA | 12:33.3 | 2:05.5 | ||
| 903 | Steve Markle | 44 | USA | 12:33.4 | 2:05.5 | ||
| 904 | Jonathan Mow | 58 | San Diego, CA | USA | The Diamonds (Over Sixties Erging Group) | 12:33.5 | 2:05.5 |
| 905 | Dennis Menting | 48 | NED | 12:33.7 | 2:05.6 | ||
| 906 | Martin Renner | 57 | GER | 12:33.8 | 2:05.6 | ||
| 907 | E T | 44 | GER | 12:33.9 | 2:05.6 | ||
| 908 | belden wong | 59 | CAN | 12:34.0 | 2:05.6 | ||
| 909 | John Pruett | 53 | USA | 12:34.2 | 2:05.7 | ||
| 909 | 선광 유 | 38 | KOR | 12:34.2 | 2:05.7 | ||
| 909 | Gary Bowker | 62 | Lancaster | GBR | 12:34.2 | 2:05.7 | |
| 909 | Sebastian Legler | 41 | Frankfurt | GER | 12:34.2 | 2:05.7 | |
| 909 | Giedrius Zybertas | 47 | LTU | 12:34.2 | 2:05.7 | ||
| 914 | Jonathan Metzler | 43 | UT | USA | 12:34.3 | 2:05.7 | |
| 915 | Amy Colburn | 37 | WA | USA | 12:34.4 | 2:05.7 | |
| 916 | Gary Burton | 64 | GBR | 12:34.5 | 2:05.7 | ||
| 917 | Rob Selleck | 51 | Haverhill | GBR | Free Spirits | 12:34.8 | 2:05.8 |
| 917 | Pål Bergvall | 51 | Landskrona | SWE | 12:34.8 | 2:05.8 | |
| 917 | Walter Mayfield | 60 | Anderson, SC | USA | 12:34.8 | 2:05.8 | |
| 920 | Tony Gibbs | 56 | NZL | 12:35.2 | 2:05.8 | ||
| 920 | Tanja Kurtz | 54 | Pforzheim | GER | 12:35.2 | 2:05.8 | |
| 922 | Michael A | 42 | San Francisco, CA | USA | 12:35.3 | 2:05.8 | |
| 923 | Stefan Goepfert | 61 | GER | 12:35.4 | 2:05.9 | ||
| 923 | Aaron Powell | 46 | USA | 12:35.4 | 2:05.9 | ||
| 925 | Joe Slockyj | 63 | FRA | 12:35.7 | 2:05.9 | ||
| 925 | Robert Doss | 38 | USA | 12:35.7 | 2:05.9 | ||
| 927 | Jeff Heiska | 59 | Lusby, MD | USA | The Diamonds (Over Sixties Erging Group) | 12:35.8 | 2:05.9 |
| 928 | Irina Pinjaeva | - | Wilmington, DE | USA | 12:35.9 | 2:05.9 | |
| 929 | Angela Keeling | 48 | GBR | 12:36.4 | 2:06.0 | ||
| 930 | Nicholas Zammit | 38 | AUS | 12:36.6 | 2:06.1 | ||
| 931 | Tripp Starling | 50 | USA | 12:36.8 | 2:06.1 | ||
| 931 | Jim McLaughlan | 51 | Northampton | GBR | reddit /r/ rowing | 12:36.8 | 2:06.1 |
| 933 | Ray Boylan | 75 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 12:37.2 | 2:06.2 |
| 934 | Philip George | 55 | Bath | GBR | 12:37.3 | 2:06.2 | |
| 935 | Daniel Foulkes | 33 | AUS | 12:37.6 | 2:06.2 | ||
| 936 | Torbjörn Lindau | 52 | SWE | 12:37.7 | 2:06.2 | ||
| 936 | Brian Dees | 40 | USA | 12:37.7 | 2:06.2 | ||
| 938 | Wassili Ivanov | 45 | Versmold | GER | 12:37.8 | 2:06.3 | |
| 939 | Euiyeop Jung | 36 | KOR | 12:38.0 | 2:06.3 | ||
| 940 | JH Marcus | 63 | NED | 12:38.2 | 2:06.3 | ||
| 941 | John Magouirk | 61 | Land O Lakes, FL | USA | USMC Veterans | 12:38.5 | 2:06.4 |
| 942 | Jan Zollpriester | 31 | Klatovy | CZE | 12:38.6 | 2:06.4 | |
| 943 | David Maxwell | 57 | USA | 12:39.7 | 2:06.6 | ||
| 944 | Frederik Werner | 37 | GER | 12:39.8 | 2:06.6 | ||
| 944 | Stephen Lahr | 69 | Bozeman, MT | USA | 12:39.8 | 2:06.6 | |
| 946 | Rob Whait | 52 | Adelaide, SA | AUS | 12:40.0 | 2:06.6 | |
| 947 | Sarah Rowswell-Freeman | 48 | GBR | 12:40.1 | 2:06.6 | ||
| 948 | Dean Scott | 39 | GBR | 12:40.4 | 2:06.7 | ||
| 949 | Gregory Oldt | 63 | Grosse Ile, MI | USA | 12:40.8 | 2:06.8 | |
| 950 | Bjorn Andersson | 48 | SWE | 12:40.9 | 2:06.8 |