Workout of the Day
« March 11, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Amanda Spencer | 53 | Toronto, ON | CAN | Team Canada | 26:18.6 | 2:11.5 |
| 552 | Dorin Asaftei | 48 | Iasi | ROU | 26:18.7 | 2:11.5 | |
| 553 | Daniel Laussegger | 41 | Graz | AUT | 26:18.8 | 2:11.5 | |
| 554 | Rachel Miller | 47 | Louisville, KY | USA | 26:19.2 | 2:11.6 | |
| 555 | Braydon Kenyon | 24 | AUS | 26:19.8 | 2:11.6 | ||
| 555 | Mark Long | 47 | USA | 26:19.8 | 2:11.6 | ||
| 557 | Irina Pinjaeva | - | Wilmington, DE | USA | 26:20.3 | 2:11.6 | |
| 558 | Morrow Dan | 57 | USA | 26:20.7 | 2:11.7 | ||
| 559 | Jan Segner | 41 | GER | 26:20.9 | 2:11.7 | ||
| 560 | Dion Mani | 46 | Madison, WI | USA | U.S. Army Retired | 26:21.6 | 2:11.8 |
| 561 | Dennis Rice | 53 | TX | USA | Randall County Sheriff’s Office | 26:21.8 | 2:11.8 |
| 562 | Johan Englund | 40 | SWE | 26:22.8 | 2:11.9 | ||
| 563 | Luke Jeffery | 49 | AUS | 26:24.2 | 2:12.0 | ||
| 564 | Akasha Goddard | 24 | GBR | 26:24.6 | 2:12.0 | ||
| 565 | Ken Brenneman | 59 | USA | 26:25.1 | 2:12.0 | ||
| 566 | Ian Fisher | 57 | USA | 26:27.1 | 2:12.2 | ||
| 567 | Eric Moxness | 35 | BETHLEHEM | USA | 26:27.6 | 2:12.3 | |
| 568 | Craig Gallagher | 45 | South Abington Township, PA | USA | 26:27.7 | 2:12.3 | |
| 569 | Jessica Koele | 33 | Cross Timbers, MO | USA | TEAM MELALEUCA | 26:28.6 | 2:12.3 |
| 569 | Richard French | 73 | Needham, MA | USA | The Diamonds (Over Sixties Erging Group) | 26:28.6 | 2:12.3 |
| 571 | Detlef Handke | 59 | zurich | SUI | 26:28.7 | 2:12.3 | |
| 572 | Damon Polzella | 49 | USA | 26:29.1 | 2:12.4 | ||
| 573 | Barbara Delaney | 47 | GBR | 26:31.0 | 2:12.5 | ||
| 574 | Aaron Hardin | 47 | Gilbert, AZ | USA | Arizona Outlaws | 26:31.5 | 2:12.6 |
| 575 | Jonathan Ward | 40 | GBR | 26:31.8 | 2:12.6 | ||
| 576 | Laura Gaber | 40 | USA | 26:32.5 | 2:56.9 | ||
| 577 | Lee Freeman | 33 | NED | 26:32.8 | 2:12.7 | ||
| 578 | Colin Stuart | 37 | USA | 26:33.1 | 2:12.7 | ||
| 579 | Michael Schoen | 51 | Tiburon, CA | USA | 26:34.3 | 2:12.8 | |
| 580 | Rolf-Oliver Schwemer | 58 | Osterrönfeld | GER | 26:34.5 | 2:12.8 | |
| 581 | Óscar Ardèvol | 37 | San Cristóbal de La Laguna | ESP | 26:34.8 | 2:12.9 | |
| 582 | Brian Simpson | 41 | Lasalle, ON | CAN | LaSalle Rowing Club | 26:35.5 | 2:12.9 |
| 583 | Sabina Lanzoni | 59 | Bergamo | ITA | 26:35.6 | 2:12.9 | |
| 584 | FLOQUET JEAN-MARC | 65 | MARTEL | FRA | FRENCH INDOOR ROWERS TEAM | 26:35.9 | 2:12.9 |
| 584 | Z F | 31 | USA | 26:35.9 | 2:12.9 | ||
| 586 | Martin Petersen | 58 | FRO | 26:36.0 | 2:13.0 | ||
| 587 | Nigel Beagarie | 69 | GBR | 26:36.1 | 2:13.0 | ||
| 588 | Gary Davis | 59 | Middlesex, VT | USA | U.S. Navy Veteran | 26:36.9 | 2:13.0 |
| 589 | Frida Stenström | 39 | SWE | 26:37.3 | 2:13.1 | ||
| 590 | Rob Lane | 43 | GBR | 26:37.4 | 2:13.1 | ||
| 591 | Ashley Colvin | 36 | USA | CrossFit Town Center | 26:37.5 | 2:13.1 | |
| 592 | Jamie White | 37 | USA | 26:37.8 | 2:13.1 | ||
| 593 | David Hiley | 42 | GBR | 26:38.1 | 2:13.1 | ||
| 594 | Kate Priel | 38 | CAN | 26:38.6 | 2:13.2 | ||
| 595 | Tom Buckley | 67 | Medina, MN | USA | The Diamonds (Over Sixties Erging Group) | 26:38.8 | 2:13.2 |
| 596 | Mike Foley | 55 | Stafford, VA | USA | USMC Veterans | 26:39.1 | 2:13.2 |
| 597 | Alberto Valverde | 40 | DC | USA | 26:41.2 | 2:13.4 | |
| 598 | Alex Beers | 33 | MA | USA | 26:41.7 | 2:13.4 | |
| 599 | Tim Planitz | 43 | USA | Crossfit Cornerstone | 26:42.4 | 2:13.5 | |
| 600 | Gary Triche | 66 | Prescott Valley, AZ | USA | 26:42.6 | 2:13.5 |