Workout of the Day
« March 11, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Don Checots | 75 | Minneapolis , MN | USA | The Diamonds (Over Sixties Erging Group) | 38:14.0 | 3:11.1 |
| 1152 | Maria Moseley | 59 | GBR | 38:19.0 | 3:11.5 | ||
| 1153 | Kerri Morrison | 45 | OR | USA | TEAM MELALEUCA | 38:25.5 | 3:12.1 |
| 1154 | Todd White | 61 | Auburn | USA | 38:29.9 | 3:12.4 | |
| 1155 | todd wong | 61 | USA | 39:17.4 | 3:16.4 | ||
| 1156 | Theresa Hamilton | 50 | Gallatin, TN | USA | TEAM MELALEUCA | 40:03.5 | 3:20.2 |
| 1157 | Jenn Lepore | 30 | USA | 40:24.6 | 3:22.0 | ||
| 1158 | andrew swann | 60 | nottingham | GBR | 41:01.9 | 3:25.1 | |
| 1159 | Peter Mezzapelle | 56 | USA | 42:11.0 | 3:30.9 | ||
| 1160 | patrick gerland | 58 | USA | 43:55.1 | 3:39.5 | ||
| 1161 | Edward Gingerich | 14 | USA | 47:13.1 | 3:56.0 | ||
| 1162 | Joanna McKenzie | 42 | Portland, OR | USA | 50:29.7 | 4:12.4 | |
| 1163 | Immi Song | 61 | Belvedere, CA | USA | 52:52.9 | 4:24.4 | |
| 1164 | Yih Liang | 41 | USA | 1:03:25.8 | 5:17.1 | ||
| 1165 | M E | 57 | AUT | 1:12:41.8 | 6:03.4 |