Workout of the Day
« March 11, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Lisa Niekisch | 25 | GER | 33:56.5 | 2:49.7 | ||
| 1102 | Sam Brown | 49 | GBR | 33:59.7 | 2:49.9 | ||
| 1103 | Jennifer Li | - | Saint Cloud, FL | USA | 34:00.4 | 2:50.0 | |
| 1104 | Bruce Evans | 65 | Horseshoe Bay, TX | USA | 34:03.5 | 2:50.2 | |
| 1105 | sukchen kang | 42 | KOR | 34:09.4 | 2:50.7 | ||
| 1106 | Hooty Hearty | 39 | USA | 34:12.6 | 2:51.0 | ||
| 1107 | Russell Shaw | 46 | USA | 34:17.0 | 2:51.4 | ||
| 1108 | Kris Strong | 41 | CAN | 34:20.1 | 2:51.6 | ||
| 1109 | Andrew Bien | 42 | USA | 34:20.7 | 2:51.7 | ||
| 1110 | Natalie M | 67 | WI | USA | 34:23.5 | 2:51.9 | |
| 1111 | Janee Terwoord | 33 | USA | 34:30.3 | 2:52.5 | ||
| 1112 | Sophia li | 37 | Beijing | CHN | 34:36.2 | 2:53.0 | |
| 1113 | Rick Collman | 73 | Ann Arbor, MI | USA | 34:36.3 | 2:53.0 | |
| 1114 | sarah coughlan | 49 | GBR | 34:39.6 | 2:53.3 | ||
| 1115 | Suzette Spurrell | 49 | CAN | 34:42.4 | 2:53.5 | ||
| 1116 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 34:42.5 | 2:53.5 | |
| 1117 | lee daeyoung | 51 | KOR | 34:46.6 | 2:53.8 | ||
| 1118 | Jaclyn Kunert | 43 | USA | 34:47.7 | 2:53.9 | ||
| 1119 | Tracey Martinson | 55 | Fairbanks, AK | USA | University of Alaska-Fairbanks | 34:50.0 | 2:54.1 |
| 1120 | Jeri Elkins | 53 | USA | 35:05.3 | 2:55.4 | ||
| 1121 | Meghan Lundstrom | 39 | USA | 35:08.6 | 2:55.7 | ||
| 1122 | Renee Wolfe | 60 | Little Elm, TX | USA | TEAM MELALEUCA | 35:10.8 | 2:55.9 |
| 1123 | Jeff O’Donnell | 71 | USA | 35:13.6 | 2:56.1 | ||
| 1124 | Carole Barber | 50 | GBR | 35:13.8 | 2:56.1 | ||
| 1125 | Guido Friedl | 53 | GER | 35:15.1 | 2:56.2 | ||
| 1126 | Jason Das | 46 | USA | 35:26.4 | 2:57.2 | ||
| 1127 | Marla Meyer | 50 | Portland , OR | USA | 35:31.7 | 2:57.6 | |
| 1128 | Jane Jaenke | 55 | Eau Claire, WI | USA | mERGmaids | 35:33.6 | 2:57.8 |
| 1129 | Vicki Sue Merry | 65 | Cantonment, FL | USA | U.S. Navy | 35:34.4 | 2:57.8 |
| 1130 | Hans Laskewitz | 69 | NED | 35:42.9 | 2:58.5 | ||
| 1131 | toyo nomi | 38 | luzou | CHN | 35:47.3 | 2:58.9 | |
| 1132 | Chen Ge | 34 | USA | 亦可赛艇 | 35:56.8 | 2:59.7 | |
| 1133 | Linus Torvalds | 29 | ITA | 35:59.4 | 2:59.9 | ||
| 1134 | 유 미숙 | 60 | 공주시 | KOR | 36:13.7 | 3:01.1 | |
| 1135 | Michael Niccum | 67 | IN | USA | The Diamonds (Over Sixties Erging Group) | 36:17.2 | 3:01.4 |
| 1136 | Bill Chapman | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 36:19.4 | 3:01.6 |
| 1137 | Betty Webler | 68 | Lilburn, GA | USA | 36:30.2 | 3:02.5 | |
| 1138 | Abigail Dixon | 43 | USA | 36:35.2 | 3:02.9 | ||
| 1139 | Carlos Joaquim Casanova | 63 | POR | 36:37.9 | 3:03.1 | ||
| 1140 | Monte LaOrange | 62 | USA | 36:54.7 | 3:04.5 | ||
| 1141 | TNJ RANDRIA | 34 | MAD | 36:55.5 | 3:04.6 | ||
| 1142 | Cindi Fortmann | - | USA | 37:00.4 | 3:05.0 | ||
| 1143 | Jenifer Garrett | 52 | USA | TEAM MELALEUCA | 37:11.4 | 3:05.9 | |
| 1144 | Dawn Markovsky | 45 | USA | 37:36.0 | 3:08.0 | ||
| 1145 | Lua Kesküla | 43 | Tallinn | EST | 37:37.0 | 3:08.0 | |
| 1146 | Anne-France Boyle | 52 | USA | 37:39.1 | 3:08.2 | ||
| 1147 | Gizem Celenk | 29 | Istanbul | TUR | Turkish Rowing Team | 37:42.4 | 3:08.5 |
| 1148 | Amy Hobbs | 67 | TX | USA | The Diamonds (Over Sixties Erging Group) | 37:48.7 | 3:09.0 |
| 1149 | Marinela Honovich | - | USA | Great River Rowing, Shelton, CT | 38:03.4 | 3:10.2 | |
| 1150 | Jay Webler | 70 | Lilburn , GA | USA | 38:07.0 | 3:10.5 |