Workout of the Day
« March 11, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Nicola Greenacre | 41 | GBR | 28:29.0 | 2:22.4 | ||
| 801 | Ellen Yard | 40 | USA | 28:29.0 | 2:22.4 | ||
| 803 | Mike Chernysh | 40 | Pittsburgh, PA | USA | 28:29.1 | 2:22.4 | |
| 804 | Nicholas Zinn | 38 | USA | 28:30.1 | 2:22.5 | ||
| 805 | Thomas Walke | 49 | GER | 28:30.4 | 2:22.5 | ||
| 806 | Tom Paradise | 30 | USA | 28:30.8 | 2:22.5 | ||
| 807 | Courtney Williams | 32 | Chicago, IL | USA | 28:31.8 | 2:22.6 | |
| 808 | Kristy Sketeris | 45 | Monrovia, CA | USA | 28:32.9 | 2:22.7 | |
| 809 | Daniel Fischer | 41 | GER | 28:33.0 | 2:22.7 | ||
| 810 | JD Darling | 53 | TX | USA | 28:33.2 | 2:22.7 | |
| 811 | Jeff Shanahan | 64 | USA | The Diamonds (Over Sixties Erging Group) | 28:35.1 | 2:22.9 | |
| 812 | Curtis Nelson | 50 | Anchorage, AK | USA | 28:35.5 | 2:22.9 | |
| 813 | Jeremiah Wean | 50 | IN | USA | 28:35.7 | 2:22.9 | |
| 814 | Pamela Brazil | 48 | Calgary, AB | CAN | Crew Club Athletics | 28:36.0 | 2:23.0 |
| 814 | Tim Thacher | 37 | CA | USA | 28:36.0 | 2:23.0 | |
| 816 | Anthony Panico | 54 | USA | 28:37.1 | 2:23.0 | ||
| 817 | Simon Verzijl | 58 | Kockengen | NED | 28:37.2 | 2:23.1 | |
| 818 | Cayla Fanelli | 33 | USA | 28:37.5 | 2:23.1 | ||
| 819 | Dionne Tuplin | 48 | Tyne Valley, PE | CAN | TEAM MELALEUCA | 28:37.9 | 2:23.1 |
| 820 | Peter Bretting | - | Columbia, MD | USA | The Diamonds (Over Sixties Erging Group) | 28:38.2 | 2:23.1 |
| 821 | Volker Heinke | 61 | Halle (Saale) | GER | 28:38.4 | 2:23.2 | |
| 822 | Claude Girouard | 46 | CAN | 28:38.6 | 2:23.2 | ||
| 823 | Hansina Plogv | 69 | Faroe Islands | FRO | 28:38.8 | 2:23.2 | |
| 824 | Terri Gillette | 46 | Morris, IL | USA | 28:40.6 | 2:23.3 | |
| 825 | Stefan Lindegger | 48 | SUI | 28:40.7 | 2:23.3 | ||
| 826 | Bob Moreels | 45 | BEL | 28:40.9 | 2:23.4 | ||
| 827 | Ben G | 40 | ISR | Darkhorse Rowing | 28:41.8 | 2:23.4 | |
| 828 | Guillaume Pelé | 38 | FRA | 28:42.6 | 2:23.5 | ||
| 829 | Shaun Snader | 44 | USA | 28:43.4 | 2:23.6 | ||
| 830 | Alan Brunstad | 71 | Lacey, WA | USA | 28:44.0 | 2:23.6 | |
| 831 | Fred Van Looy | 80 | Jackson, NJ | USA | Grasshopper-Club Zurich | 28:46.0 | 2:23.8 |
| 832 | Ric Severson | 74 | Deland, FL | USA | USAF Veterans | 28:47.0 | 2:23.9 |
| 833 | Ashley Clark | 31 | USA | 28:47.3 | 2:23.9 | ||
| 834 | Elien Verbinnen | 37 | BEL | Crossfit Ambrosius | 28:48.7 | 2:24.0 | |
| 834 | Daniel Kaminski | 28 | USA | 28:48.7 | 2:24.0 | ||
| 836 | Tom Lee | 36 | USA | 28:49.2 | 2:24.1 | ||
| 836 | Nicole Forsi | 54 | Scappoose, OR | USA | 28:49.2 | 2:24.1 | |
| 838 | Mitchell Herman | 53 | Montreal, QC | CAN | 28:51.3 | 2:24.2 | |
| 839 | Luba Feigenberg | 46 | USA | 28:51.5 | 2:24.2 | ||
| 840 | C.Rohan Abbott | 57 | West Palm Beach, FL | USA | Darkhorse Rowing | 28:52.0 | 2:24.3 |
| 841 | Jacob Lilly | 41 | CAN | 28:52.3 | 2:24.3 | ||
| 842 | Johan Van Damme | 59 | BEL | 28:52.7 | 2:24.3 | ||
| 843 | Casey Strouse | 36 | USA | U.S. Navy | 28:53.3 | 2:24.4 | |
| 844 | Austin Bell | 32 | USA | 28:53.8 | 2:24.4 | ||
| 845 | Heather Paff | 38 | USA | 28:54.6 | 2:24.5 | ||
| 846 | Christopher Campbell | 58 | New York, NY | USA | RowHouse Chelsea | 28:55.4 | 2:24.6 |
| 847 | Kelly Behney | 39 | USA | 28:55.6 | 2:24.6 | ||
| 848 | George Zeiter | 70 | Kensington , NH | USA | The Diamonds (Over Sixties Erging Group) | 28:56.6 | 2:24.7 |
| 849 | Joanne Richardson | 64 | Valencia | ESP | Age Without Limits | 28:57.4 | 2:24.7 |
| 850 | Catherine Krout | 47 | USA | 28:57.6 | 2:24.8 |