Workout of the Day

« March 11, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
750 Jenny Alvarez 46 USA 27:54.0 2:19.5
752 Theo Schroijen 59 NED 27:56.6 2:19.7
753 Gerald Köfinger 57 AUT 27:56.8 2:19.7
754 christian sanchez 34 USA 27:57.0 2:19.7
755 John Helfinstine 46 USA 27:57.9 2:19.8
756 Victoria Wright 37 USA 27:58.0 2:19.8
757 Thomas Fox 47 USA 27:58.8 2:19.9
758 Arik Payette 41 CAN 27:59.4 2:19.9
759 Ramon Torres 58 PUR 28:02.2 2:20.1
760 Justin Clegg 39 USA 28:03.1 2:20.2
761 Angela Schmillen 44 USA 28:03.7 2:20.3
762 Stéphane BRICLOT 43 FRA 28:04.9 2:20.4
763 Jeremy GT 43 CAN 28:05.1 2:20.4
764 Jason Nashert 41 USA 28:05.8 2:20.4
765 Mathew Armstrong 38 USA 28:06.0 2:20.5
766 Stephen Tabb 72 USA 28:06.4 2:20.5
767 Sophie Guibert 40 FRA 28:07.5 2:20.6
768 Matt Krause 46 USA 28:07.6 2:20.6
769 Greg Cunningham 53 USA 28:08.3 2:20.6
770 David Gluck 59 USA 28:08.9 2:20.7
771 Brian Drab 41 USA 28:09.5 2:20.7
772 Connor Murphy 29 USA 28:10.4 2:20.8
773 Marco Scholz 51 GER 28:11.6 2:20.9
774 H Lisy 46 USA 28:13.5 2:21.1
775 Jonathan Munsill 30 USA 28:13.6 2:21.1
776 Dan Patey 37 USA 28:14.0 2:21.1
777 Jean-Claude Baron 56 FRA 28:15.8 2:21.3
778 Eileen Gower 40 USA 28:16.3 2:21.3
779 Jason Grubbs 54 USA 28:16.8 2:21.4
780 René Wieberneit 57 GER 28:17.5 2:21.4
781 Marek Guman 48 SVK 28:18.4 2:21.5
782 willy robinson 58 USA 28:18.7 2:21.5
783 Simon Schilder 50 GBR 28:18.8 2:21.5
784 Mike Shipley 57 USA 28:20.1 2:21.6
785 Ian Robinson 51 ESP 28:21.7 2:21.8
786 Lauren Talley 36 USA 28:21.8 2:21.8
787 Hubert Schatzl 40 AUT 28:23.0 2:21.9
788 H Barhorst 41 USA 28:23.4 2:21.9
788 john northcutt 61 USA 28:23.4 2:21.9
788 David Anderson 46 USA 28:23.4 2:21.9
791 Todd Dinius 54 USA 28:23.6 2:21.9
792 Leo Joseph 27 FRA 28:24.1 2:22.0
793 Miranda Van Vleet 43 USA 28:24.4 2:22.0
794 Lisa Bentley 54 CAN 28:24.9 2:22.0
795 Robert Boyle 52 USA 28:25.5 2:22.1
796 Kai Erler 39 AUT 28:26.1 2:22.1
796 Lon Olsen 58 USA 28:26.1 2:22.1
798 Colin Shirriff 65 CAN 28:26.4 2:22.2
799 Shane Ramnarine 47 USA 28:28.2 2:22.3
800 Zach Tinsley 39 USA 28:28.6 2:22.3