Workout of the Day
« March 11, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Robert Campbell | 34 | USA | 25:18.7 | 2:06.5 | ||
| 402 | Geoff Deere | 40 | AUS | 25:19.0 | 2:06.5 | ||
| 402 | Elijah Roberts | 65 | Denver, CO | USA | U.S. Marines | 25:19.0 | 2:06.5 |
| 404 | Bart Dietrick | 39 | USA | 25:19.1 | 2:06.5 | ||
| 405 | David Hunter | 53 | GBR | 25:19.7 | 2:06.6 | ||
| 406 | Gregg Kissel | 54 | USA | 25:20.0 | 2:06.6 | ||
| 406 | Robert Entenmann | 40 | Clarksville, TN | USA | 101st Airborne Division | 25:20.0 | 2:06.6 |
| 408 | BJ KIM | 41 | KOR | 25:20.4 | 2:06.7 | ||
| 409 | Ray Russell | 58 | CA | USA | The Diamonds (Over Sixties Erging Group) | 25:20.7 | 2:06.7 |
| 410 | Silvan Reich | 47 | SUI | 25:20.9 | 2:06.7 | ||
| 411 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 25:21.1 | 2:06.7 | |
| 411 | Steve Leavitt | 37 | Sandy, UT | USA | 25:21.1 | 2:06.7 | |
| 413 | Angelo Sotgiu | 36 | ITA | 25:21.6 | 2:06.8 | ||
| 414 | Holger Ulrich | 57 | 50389 | GER | 25:21.8 | 2:06.8 | |
| 415 | Imogen Scott | 41 | GBR | 25:22.2 | 2:06.8 | ||
| 416 | Philip Vann | 50 | Henley on Thames | GBR | 25:22.6 | 2:06.8 | |
| 417 | Chema Frelis | 23 | ESP | 25:23.2 | 2:06.9 | ||
| 418 | Andrew Perkins | 58 | CAN | 25:23.6 | 2:06.9 | ||
| 419 | David Jukes | 60 | Warragul, VIC | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 25:23.8 | 2:06.9 |
| 420 | Mark Spears | 64 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 25:24.3 | 2:07.0 |
| 421 | Daniel Plott | 50 | GER | 25:24.4 | 2:07.0 | ||
| 422 | NATHAN JAMES | 61 | FL | USA | 25:25.3 | 2:07.1 | |
| 423 | Gus Marmaras | 52 | Forest City, IA | USA | 25:26.1 | 2:07.1 | |
| 424 | Jordi Bardají Cusó | 60 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 25:26.4 | 2:07.2 |
| 424 | Erik Anderso I | 32 | USA | 25:26.4 | 2:07.2 | ||
| 426 | Robin Rohlicek | 63 | Watertown, MA | USA | Community Rowing Inc. | 25:27.1 | 2:07.2 |
| 427 | Gilles Servant | 55 | Poitiers | FRA | 25:27.5 | 2:07.2 | |
| 428 | Mike Cassidy | 76 | Wayzata, MN | USA | The Diamonds (Over Sixties Erging Group) | 25:27.7 | 2:07.3 |
| 429 | 안 기홍 | 35 | KOR | 25:28.2 | 2:07.3 | ||
| 430 | Mimi M. | 52 | GER | 25:28.4 | 2:07.3 | ||
| 431 | mitch borgeson | 45 | USA | 25:28.7 | 2:07.3 | ||
| 432 | Justin G | 42 | DC | USA | 25:29.4 | 2:07.4 | |
| 433 | rob marcus | 59 | Veldhoven | NED | 25:29.5 | 2:07.4 | |
| 433 | Matt Fornaro | 36 | Strongsville, OH | USA | 25:29.5 | 2:07.4 | |
| 435 | Konrad Frankenberg | 46 | Gotha | GER | Team Ruderathlet | 25:29.8 | 2:07.4 |
| 436 | Todd Spillers | 53 | Bay City, TX | USA | Texas Dept of Public Safety - State Trooper, Hwy Patrol | 25:30.1 | 2:07.5 |
| 437 | Stephan Merz | 55 | Rottweil | GER | 25:30.3 | 2:07.5 | |
| 438 | Giorgio Pi | 31 | ITA | 25:30.9 | 2:07.5 | ||
| 439 | Robert Ruiz | 50 | USA | 25:31.1 | 2:07.5 | ||
| 440 | Ross Johnson | 44 | Austin, TX | USA | 25:31.2 | 2:07.6 | |
| 441 | Boris Martin | 49 | FRA | 25:31.7 | 2:07.6 | ||
| 442 | Robert Connelly | 61 | USA | 25:33.1 | 2:07.7 | ||
| 443 | arm in | 27 | Paris | FRA | 25:33.6 | 2:07.8 | |
| 444 | Marco Sturm | 51 | Berlin | GER | 25:33.7 | 2:07.8 | |
| 444 | Jason Walker | 50 | USA | 25:33.7 | 2:07.8 | ||
| 446 | Andy Steffen | 35 | USA | 25:34.3 | 2:07.8 | ||
| 447 | Derrick Caruthers | 45 | USA | 25:34.8 | 2:07.9 | ||
| 448 | Todd Heyne | 52 | Lincoln, NE | USA | U.S. Navy Veteran | 25:35.2 | 2:07.9 |
| 448 | Herbert Hessels | 65 | NED | The Diamonds (Over Sixties Erging Group) | 25:35.2 | 2:07.9 | |
| 450 | Michael Zackin | 64 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 25:35.6 | 2:07.9 |