Workout of the Day

« March 11, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
499 Conor Devine 40 USA 25:52.8 2:09.4
502 Jesse Hays 44 USA 25:53.8 2:09.4
503 Akira Takahashi 62 JPN 25:54.0 2:09.5
504 Marcel Bilgili 41 AUT 25:54.2 2:09.5
505 CARRE BRUNO 54 FRA 25:55.3 2:09.6
506 Jérôme MACADRE 43 FRA 25:55.4 2:09.6
507 Antonio Alessandro Pallottino 36 ITA 25:55.5 2:09.6
507 Gunnar Dittmann 28 GER 25:55.5 2:09.6
509 charlie thompson 51 GBR 25:55.9 2:09.6
510 Scott Parker 65 USA 25:56.6 2:09.7
511 Malcolm Mahon 57 AUS 25:57.0 2:09.7
512 Mihaylo D 28 BUL 25:57.3 2:09.7
513 David Sarson 57 USA 25:58.5 2:09.8
513 Aaron Lieberman 58 USA 25:58.5 2:09.8
515 Ric Shurtz 52 USA 25:58.7 2:09.8
516 James Lesniak 56 USA 25:58.8 2:09.9
516 Marc Hill 46 USA 25:58.8 2:09.9
518 heekang lee 33 KOR 25:59.3 2:09.9
518 François Nassiet - FRA 25:59.3 2:09.9
520 Markus Beste 53 GER 26:00.0 2:10.0
521 Milos Cekic 50 USA 26:00.3 2:10.0
522 Suzanne Livingston 44 USA 26:00.5 2:10.0
523 Jose A. Álvarez de Cienfuegos 50 ITA 26:00.6 2:10.0
523 Hugh Grandstaff 41 USA 26:00.6 2:10.0
525 Eric Asch 52 USA 26:02.8 2:10.2
526 Torbjörn Lindau 52 SWE 26:04.5 2:10.3
527 David Peavot - GBR 26:06.2 2:10.5
528 Steve Bosshard 76 USA 26:06.5 2:10.5
529 Eric Pavy 48 FRA 26:07.1 2:10.5
530 robert powell 40 AUS 26:07.3 2:10.6
531 Alphonse Koenig 50 USA 26:07.5 2:10.6
532 Andreas Stolz 42 AUT 26:07.7 2:10.6
533 Roger Dix 66 GBR 26:08.8 2:10.7
534 Rob Cosgrove 54 GBR 26:09.1 2:10.7
535 Gary Knighton 54 GBR 26:09.2 2:10.7
536 Benjamin Adams 46 USA 26:09.8 2:10.8
537 Mike Wagner 47 USA 26:09.9 2:10.8
538 Niels Skovlund 46 DEN 26:10.2 2:10.8
539 David Turner 59 USA 26:10.8 2:10.9
540 Jiajia Dai 24 CAN 26:11.1 2:10.9
541 Elizabeth White 46 USA 26:11.9 2:10.9
542 István Győrfi 64 HUN 26:12.0 2:11.0
543 Jorge Gutiérrez 48 FRA 26:13.2 2:11.1
544 영우 권 37 KOR 26:13.6 2:11.1
545 Anthony Santabarbara 54 USA 26:14.3 2:11.1
546 Aleksandar Gargenta 44 USA 26:14.8 2:11.2
547 Klaus Tovgaard 34 DEN 26:15.1 2:11.2
548 Markku Allison 59 CAN 26:16.7 2:11.3
549 Dean Scott 39 GBR 26:18.4 2:11.5
550 Polykarpos Pavlidis 45 USA 26:18.5 2:11.5