Workout of the Day

« March 11, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
451 Anders Christensen 37 DEN 25:35.7 2:07.9
452 Brad Towne 48 AUS 25:35.9 2:07.9
453 Eric Torrence 54 USA 25:36.0 2:08.0
453 Ryan Kirkham 52 USA 25:36.0 2:08.0
455 Viceroy Fizzlebottom 33 USA 25:36.2 2:08.0
456 Victoria Malcolm 38 GBR 25:36.6 2:08.0
457 Robi Grimm 46 SUI 25:36.8 2:08.0
458 Ale Strega 46 USA 25:37.9 2:08.1
459 Oliver Muylkens 52 GER 25:38.1 2:08.1
460 Markus H 51 GER 25:38.2 2:08.1
460 Jeff Hand 40 USA 25:38.2 2:08.1
462 Paul Sherry 62 USA 25:38.5 2:08.2
463 Nicole Karr 46 USA 25:39.1 2:08.2
464 D R 46 USA 25:39.2 2:08.2
465 Phil Johnson 52 GBR 25:39.7 2:08.3
466 Andreas H 53 GER 25:40.0 2:08.3
467 Guillaume Favier 38 FRA 25:40.2 2:08.3
468 Andreas Klameth 45 GER 25:40.5 2:08.3
469 Piotr Gimier 45 POL 25:40.8 2:08.4
470 Don Bennett 60 USA 25:41.2 2:08.4
470 Kevin Goodwin 50 USA 25:41.2 2:08.4
472 Robert Dansereau 43 CAN 25:41.7 2:08.4
473 Sue Fondrie 57 USA 25:41.8 2:08.4
474 David Wright 43 USA 25:42.1 2:08.5
475 Alberto Chinaglia 56 ITA 25:43.2 2:08.6
476 John Wright 41 USA 25:43.6 2:08.6
476 Maxime Villeneuve 43 CAN 25:43.6 2:08.6
478 Lee Abbott 40 GBR 25:43.7 2:08.6
479 Patryk Mazur 42 POL 25:44.5 2:08.7
480 Jeff Foster 57 USA 25:44.6 2:08.7
481 James Allison 25 GBR 25:46.1 2:08.8
482 Baba Palm 31 USA 25:46.2 2:08.8
483 Joe LoDuca 24 USA 25:46.5 2:08.8
484 Mauro Piemonte 38 ITA 25:46.7 2:08.8
485 Rob Whait 52 AUS 25:48.8 2:09.0
486 Ahn jongchul 65 KOR 25:49.0 2:09.0
486 Bob Broyden 58 USA 25:49.0 2:09.0
488 Kai Werthmüller 48 GER 25:49.1 2:09.0
489 Jennifer Braico 51 USA 25:49.3 2:09.1
490 Drea Buyze 39 USA 25:49.6 2:09.1
491 David Scurlock 43 GBR 25:49.7 2:09.1
492 J Vissers 41 AUS 25:50.1 2:09.1
493 Joe Aiello 56 USA 25:50.5 2:09.2
494 Terry Britton 44 CAN 25:51.1 2:09.2
495 Paul Nica 38 GBR 25:51.5 2:09.2
496 Luciano Pica 39 GER 25:51.7 2:09.3
497 Gregory Henkes 37 USA 25:52.0 2:09.3
497 Sarah Smith 40 USA 25:52.0 2:09.3
499 John Weil 72 USA 25:52.8 2:09.4
499 Frank Sudell 54 USA 25:52.8 2:09.4