Workout of the Day

« March 11, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
151 philip murphy 58 USA 23:29.9 1:57.4
152 Zsidei András 40 HUN 23:30.1 1:57.5
153 Graeme Cooper 45 GBR 23:30.5 1:57.5
154 Jason Lewis 50 CAN 23:30.7 1:57.5
155 Kieran Moncrieff 38 GBR 23:30.9 1:57.5
156 Matt Moyer 54 USA 23:31.0 1:57.5
157 Magnus Johansen 28 NOR 23:31.7 1:57.6
158 Jordan Van Lancker 26 BEL 23:32.0 1:57.6
159 John Ruff 51 CAN 23:32.4 1:57.7
160 Bob Belmans 44 BEL 23:34.0 1:57.8
161 Luiz Henrique Borges 36 BRA 23:34.1 1:57.8
162 Anthony Dumas 38 CAN 23:34.8 1:57.9
163 Justin Bertuzzi 50 USA 23:34.9 1:57.9
164 Sean Ryan 47 IRL 23:35.0 1:57.9
165 Patrick Suchor 39 USA 23:35.3 1:57.9
166 Nige Kingwill 49 GBR 23:35.9 1:57.9
167 Brian Povlsen 44 DEN 23:36.0 1:58.0
167 Alec McGillivray 40 CAN 23:36.0 1:58.0
169 Mike Miller 32 USA 23:36.2 1:58.0
170 Jordan Noble 36 GBR 23:36.3 1:58.0
171 Brice McKeever 38 USA 23:36.5 1:58.0
172 Clemens Czech 55 GER 23:36.6 1:58.0
173 Alessandro Scantamburlo 36 ITA 23:36.9 1:58.0
174 Adrian Chambers 48 USA 23:37.2 1:58.1
175 Kellan ONeal 37 USA 23:37.8 1:58.1
176 Andrew Cowley 59 GBR 23:38.2 1:58.1
177 Benjamin Rogers 37 GBR 23:38.3 1:58.1
178 Kym Porter 41 AUS 23:38.8 1:58.2
178 Steve Hammel 72 USA 23:38.8 1:58.2
178 Blake Williamson 68 USA 23:38.8 1:58.2
181 Andrew Fleming 42 USA 23:39.0 1:58.2
182 Steve Rocha 62 USA 23:39.5 1:58.2
183 Reuben Booker 37 USA 23:40.2 1:58.3
184 Sam Kelly 33 USA 23:40.9 1:58.4
185 Victor Stefanescu 46 ROU 23:41.6 1:58.4
186 Barry Healy 41 GBR 23:41.9 1:58.4
187 Alessandro Colomba 49 ITA 23:42.3 1:58.5
188 James Leinhart 44 USA 23:43.0 1:58.5
189 hua huang 51 CHN 23:43.2 1:58.6
190 Dorian Hughes 57 GBR 23:43.4 1:58.6
191 Ray Storan 36 IRL 23:43.9 1:58.6
192 Stuart Barford 47 USA 23:44.2 1:58.6
193 Matthew Bruce 53 USA 23:45.1 1:58.7
194 david pettit 35 GBR 23:45.5 1:58.7
195 Leonid Kelner 37 CAN 23:45.7 1:58.8
196 Matt Crofts 45 GBR 23:46.0 1:58.8
197 Alan Bartlett 39 USA 23:46.1 1:58.8
198 Ivan Daleo 48 GBR 23:47.0 1:58.9
198 Adam Karr 48 USA 23:47.0 1:58.9
200 jess Edison 50 USA 23:47.4 1:58.9