Workout of the Day
« March 25, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | David Beachy | 36 | USA | 15:07.3 | 1:53.4 | ||
| 252 | Jamie White | 37 | USA | 15:08.0 | 1:53.5 | ||
| 253 | Eric Anderson | 35 | USA | 15:08.1 | 1:53.5 | ||
| 253 | Anthime Demets | - | BEL | 15:08.1 | 1:53.5 | ||
| 255 | Marko Saarijärvi | 47 | FIN | GARAGEATHLETE | 15:08.4 | 1:53.5 | |
| 256 | Guido Burkhardt | 58 | GER | The Diamonds (Over Sixties Erging Group) | 15:08.5 | 1:53.5 | |
| 256 | Heather Singler | 42 | USA | 15:08.5 | 2:09.7 | ||
| 258 | Adam Heckelsmiller | 31 | Indianapolis, IN | USA | 15:08.8 | 1:53.6 | |
| 259 | Michael Biderman | 60 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 15:08.9 | 1:53.6 |
| 260 | Simon Feary | 69 | Teddington | GBR | The Diamonds (Over Sixties Erging Group) | 15:09.2 | 1:53.6 |
| 261 | Wayne Gidney | 51 | Cambridgeshire | GBR | 15:09.6 | 1:53.7 | |
| 262 | Joel Fuchs | 32 | USA | 15:09.8 | 1:53.7 | ||
| 263 | Jake Volpe | 24 | USA | 15:10.3 | 1:53.7 | ||
| 264 | Martin Dillon | 53 | Crew Class Dublin, CRC | IRL | Irish Air Corps | 15:11.0 | 1:53.8 |
| 265 | Gio Vitali | 35 | GBR | 15:11.7 | 1:53.9 | ||
| 266 | Joseph Overocker | 47 | NC | USA | 15:11.8 | 1:53.9 | |
| 266 | Vahid Mohammadi | 43 | Coquitlam | CAN | 15:11.8 | 1:53.9 | |
| 268 | Romain DOMPNIER | 38 | Derval | FRA | 15:11.9 | 1:53.9 | |
| 269 | João António | 55 | Lisbon | POR | Clube Ferroviário de Portugal | 15:12.5 | 1:54.0 |
| 270 | Mark Wertheimer | 64 | HOUSTON, TX | USA | The Diamonds (Over Sixties Erging Group) | 15:12.9 | 1:54.1 |
| 271 | Paul Swinburne | 51 | Biggleswade | GBR | 15:13.0 | 1:54.1 | |
| 272 | Alex Donnelly | 72 | Camlachie, ON | CAN | The Diamonds (Over Sixties Erging Group) | 15:13.1 | 1:54.1 |
| 272 | Rob Johnstone | 36 | GBR | 15:13.1 | 1:54.1 | ||
| 274 | Eric Pavy | 48 | FRA | 15:13.5 | 1:54.1 | ||
| 275 | Ryan Nies | 29 | USA | 15:13.6 | 1:54.2 | ||
| 275 | Filippo Visconti | 36 | Miami, FL | USA | 15:13.6 | 1:54.2 | |
| 277 | kaspars kisis | 45 | LAT | 15:13.8 | 1:54.2 | ||
| 278 | Joe Galantini | 37 | USA | 15:13.9 | 1:54.2 | ||
| 279 | Michael Manning | - | GA | USA | 15:14.0 | 1:54.2 | |
| 280 | Ashley Crewdson | 54 | Harrogate | GBR | S2 4SU Rowing Club | 15:14.1 | 1:54.2 |
| 281 | jan thorbecke | 57 | Alphen (NB) | NED | 15:14.2 | 1:54.2 | |
| 282 | Chris Fleetwood | 52 | AUS | 15:14.3 | 1:54.2 | ||
| 283 | Cesar Robles | 42 | El Paso, TX | USA | 15:14.4 | 1:54.3 | |
| 284 | Eric Engell | 62 | Tyner, KY | USA | Kentucky Virtual Rowers | 15:14.5 | 1:54.3 |
| 285 | Christian Tworek | 49 | FRA | 15:14.8 | 1:54.3 | ||
| 285 | Trey Clark | 43 | Mertzon, TX | USA | 15:14.8 | 1:54.3 | |
| 287 | David York | 50 | Morehead, KY | USA | 15:15.1 | 1:54.3 | |
| 288 | Evan van der Voort | 21 | CAN | 15:15.2 | 1:54.4 | ||
| 289 | Joe Servas | 31 | Cumming, GA | USA | 15:15.5 | 1:54.4 | |
| 290 | Adrian Jackson | 55 | Liverpool | GBR | 15:15.8 | 1:54.4 | |
| 290 | Nick Schmiedeknecht | 41 | USA | 15:15.8 | 1:54.4 | ||
| 292 | Matthew Bowles | 33 | Huddersfield | GBR | Yorkshire Virtual RC | 15:16.1 | 1:54.5 |
| 293 | Bo Hojgaard | 52 | Sønderborg | DEN | Sønderborg Roklub | 15:16.2 | 1:54.5 |
| 294 | David Guggenmos | 39 | USA | 15:16.5 | 1:54.5 | ||
| 295 | Falko Beer | 45 | København | DEN | 15:16.6 | 1:54.5 | |
| 296 | Stephen Stankus | 59 | Benton Harbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 15:16.9 | 1:54.6 |
| 297 | ed cook | 42 | NZL | 15:17.5 | 1:54.6 | ||
| 298 | Jeremy Stevens | 37 | TX | USA | 15:17.7 | 1:54.7 | |
| 299 | Philippe Conti | 58 | Novalaise | FRA | French National Gendarmerie | 15:18.2 | 1:54.7 |
| 300 | David Comeau | 43 | USA | 15:19.1 | 1:54.8 |