Workout of the Day
« March 25, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Javier Velasco | 40 | ESP | 15:19.2 | 1:54.9 | ||
| 302 | Douglas Wise | 40 | GBR | 15:19.7 | 1:54.9 | ||
| 302 | Brandon Meyer | 41 | USA | 15:19.7 | 1:54.9 | ||
| 302 | Dan Miller | 58 | USA | 15:19.7 | 1:54.9 | ||
| 305 | VASILEIOS SIALARIS | 37 | Kalliani | GRE | 15:19.8 | 1:54.9 | |
| 306 | Andrew Cowley | 59 | Chipping Norton | GBR | 15:20.0 | 1:55.0 | |
| 307 | Stephan Allenspach | 45 | SUI | 15:20.3 | 1:55.0 | ||
| 308 | Gary Stevens | 43 | USA | 15:20.8 | 1:55.1 | ||
| 309 | Michael Dixon | 46 | CAN | 15:21.3 | 1:55.1 | ||
| 310 | Todd Kalkbrenner | 40 | USA | 15:21.5 | 1:55.1 | ||
| 311 | Brent Campbell | 48 | Bright's Grove, ON | CAN | 15:21.6 | 1:55.2 | |
| 311 | Patryk Mazur | 42 | Grodzisk Mazowiecki | POL | 15:21.6 | 1:55.2 | |
| 313 | Tommy Thorsen | 40 | NOR | Norwegian Army | 15:22.0 | 1:55.2 | |
| 314 | Grant Chapman | 39 | USA | 15:22.1 | 1:55.2 | ||
| 315 | Jason Simkins | 52 | USA | U.S. Navy | 15:22.5 | 1:55.3 | |
| 316 | Harald Hupach | 58 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 15:22.6 | 1:55.3 |
| 317 | Raúl Soto Domínguez | 41 | ESP | 15:22.9 | 1:55.3 | ||
| 318 | Patrick Burrus | 53 | San Diego, CA | USA | 15:23.2 | 1:55.4 | |
| 319 | Eric Huizinga | 57 | NED | 15:23.5 | 1:55.4 | ||
| 320 | Egil Niva | 55 | Trondheim | NOR | 15:23.8 | 1:55.4 | |
| 321 | Philip Ryan | 59 | AUS | 15:24.2 | 1:55.5 | ||
| 321 | Matthew Fox | 42 | Cambridge, MA | USA | Community Rowing Inc. | 15:24.2 | 1:55.5 |
| 323 | Monica Belucci | 44 | CZE | 15:24.3 | 1:55.5 | ||
| 324 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 15:24.4 | 1:55.5 |
| 325 | Garrett Fouth | 31 | WI | USA | reddit /r/ rowing | 15:24.8 | 1:55.6 |
| 326 | Brian Cayce | 50 | Decatur, GA | USA | CrossFit Decatur | 15:25.2 | 1:55.6 |
| 327 | Dennis Menting | 48 | NED | 15:25.6 | 1:55.7 | ||
| 328 | Thomas Jensen | 53 | Ballerup | DEN | 15:25.7 | 1:55.7 | |
| 328 | Michael Weachock | 33 | USA | 15:25.7 | 1:55.7 | ||
| 330 | Jonathan Metzler | 43 | USA | 15:26.2 | 1:55.7 | ||
| 331 | Paul Melstrom | 52 | Tana | USA | 15:26.8 | 1:55.8 | |
| 332 | Ed Felstead | 40 | USA | 15:27.5 | 1:55.9 | ||
| 333 | Pete Toghill | 67 | Oakham | GBR | Royal Marines | 15:27.7 | 1:55.9 |
| 334 | Tobie Green | 37 | Sydney, NSW | AUS | 15:27.8 | 1:55.9 | |
| 335 | D Buda | 50 | POL | 15:27.9 | 1:55.9 | ||
| 336 | John Wright | 41 | USA | 15:28.1 | 1:56.0 | ||
| 337 | Mat Bunch | 49 | USA | 15:28.2 | 1:56.0 | ||
| 338 | Michael Weber | 50 | USA | 15:28.5 | 1:56.0 | ||
| 339 | Sam Heatherdale | 36 | USA | 15:28.6 | 1:56.0 | ||
| 340 | mark kaslatter | 47 | AUT | 15:28.7 | 1:56.0 | ||
| 341 | Buck Hogan | 43 | USA | 15:29.0 | 1:56.1 | ||
| 342 | Brian Simpson | 41 | Lasalle, ON | CAN | LaSalle Rowing Club | 15:29.4 | 1:56.1 |
| 343 | James Henderson | 59 | Ipswich | GBR | Deben Rowing Club, Melton (Woodbridge), Suffolk, UK | 15:29.5 | 1:56.1 |
| 344 | Kieran Moncrieff | 38 | GBR | 15:29.7 | 1:56.2 | ||
| 345 | BRENT FERRICCI | 50 | Stone Mountain, GA | USA | 15:30.0 | 1:56.2 | |
| 345 | Trevor Fenech | 41 | MLT | 15:30.0 | 1:56.2 | ||
| 347 | Travis Atterberry | 45 | USA | 15:30.1 | 1:56.2 | ||
| 348 | ilya tkachenkov | 32 | UNAFF | 15:30.2 | 1:56.2 | ||
| 349 | Jameson Winters | 46 | USA | 15:30.4 | 1:56.3 | ||
| 350 | Steve Bien | 40 | USA | 15:30.7 | 1:56.3 |