Workout of the Day
« April 2, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Viceroy Fizzlebottom | 33 | USA | 12:21.8 | 2:03.6 | ||
| 452 | Alon Oz | 42 | haifa | ISR | 12:22.4 | 2:03.7 | |
| 453 | Josh Kilimnik | 45 | AUS | 12:22.8 | 2:03.8 | ||
| 454 | Mike Bell | 53 | GBR | 12:23.1 | 2:03.8 | ||
| 454 | Jon Rice | 48 | St. Johnsbury, VT | USA | University of New Hampshire | 12:23.1 | 2:03.8 |
| 456 | Edwige Alfred | 43 | FRA | 12:23.3 | 2:03.8 | ||
| 457 | Noah K | - | USA | 12:23.6 | 2:03.9 | ||
| 458 | Lee Mitchell | 39 | AUS | 12:23.9 | 2:03.9 | ||
| 459 | Craig Gormley | 52 | Hopkinton, MA | USA | 12:24.2 | 2:04.0 | |
| 459 | Jim O’Neill | 59 | Lynnfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 12:24.2 | 2:04.0 |
| 461 | piotr pazura | 45 | POL | 12:24.5 | 2:04.0 | ||
| 462 | John Wilke | 58 | USA | 12:25.0 | 2:04.1 | ||
| 463 | Andrew Miles | 30 | GBR | 12:25.7 | 2:04.2 | ||
| 464 | Jakub Wojtkowiak | 35 | POL | 12:25.8 | 2:04.3 | ||
| 465 | Chris Moloney | 50 | Brisbane, QLD | AUS | 12:26.1 | 2:04.3 | |
| 466 | Brian Riser | 35 | Fort Leavenworth, KS | USA | U.S. Army | 12:26.2 | 2:04.3 |
| 467 | martin tallosy | 44 | GER | 12:26.5 | 2:04.4 | ||
| 468 | Tobias M. | 39 | GER | 12:26.6 | 2:04.4 | ||
| 469 | David von Gunten | 40 | SUI | 12:26.8 | 2:04.4 | ||
| 470 | Sylvia Beck | 45 | GER | 12:27.9 | 2:04.6 | ||
| 470 | Geoff Ravenhall | 51 | GBR | 12:27.9 | 2:04.6 | ||
| 470 | charlie thompson | 51 | GBR | 12:27.9 | 2:04.6 | ||
| 473 | Frank Mierzwa | 52 | Elsterheide 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 12:28.0 | 2:04.6 |
| 474 | Greg Stepler | 47 | USA | 12:28.1 | 2:04.6 | ||
| 474 | Kris Karsell | 56 | Duluth, MN | USA | 12:28.1 | 2:04.6 | |
| 476 | Rene Balanza | 39 | USA | 12:28.6 | 2:04.7 | ||
| 477 | Bryan Flores | 41 | USA | 12:28.7 | 2:04.7 | ||
| 478 | Aleksandar Gargenta | 44 | Walnut Creeks, CA | USA | 12:28.9 | 2:04.8 | |
| 479 | Rob Selleck | 51 | Haverhill | GBR | Free Spirits | 12:29.0 | 2:04.8 |
| 479 | Paul Vigil | 44 | USA | 12:29.0 | 2:04.8 | ||
| 481 | Curt Griggs | 56 | TN | USA | 12:29.2 | 2:04.8 | |
| 482 | Sophia Wright | 48 | Armidale, NSW | AUS | 12:29.4 | 2:04.9 | |
| 483 | Scott Eberle | 45 | USA | 12:29.7 | 2:04.9 | ||
| 484 | Markus Jahn | 57 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 12:29.9 | 2:04.9 |
| 485 | Gary Reid | 73 | NZL | The Diamonds (Over Sixties Erging Group) | 12:30.4 | 2:05.0 | |
| 486 | Matthew Biggar | 46 | Ajax, ON | CAN | 12:30.7 | 2:05.1 | |
| 487 | Steve Dewacht | 52 | Lethbridge, AB | CAN | 12:30.8 | 2:05.1 | |
| 487 | Scott Phenis | 43 | USA | 12:30.8 | 2:05.1 | ||
| 489 | Dirk Herrmann-Bürk | - | GER | 12:31.1 | 2:05.1 | ||
| 490 | Manuel Angeles | 59 | Montclair, NJ | USA | 12:31.9 | 2:05.3 | |
| 491 | Andrew Liu | 25 | USA | reddit /r/ rowing | 12:32.1 | 2:05.3 | |
| 492 | Konrad Frankenberg | 46 | Gotha | GER | Team Ruderathlet | 12:32.2 | 2:05.3 |
| 492 | Brian Alessio | 42 | USA | 12:32.2 | 2:05.3 | ||
| 494 | Kevin tripp | 37 | USA | 12:32.3 | 2:05.3 | ||
| 495 | Mark Verbakel | 45 | Best | NED | 12:32.4 | 2:05.4 | |
| 496 | Paul Nicholson | 59 | GBR | 12:32.7 | 2:05.4 | ||
| 497 | Dirk Lonser | 51 | NC | USA | Raleigh Rowing Center | 12:32.8 | 2:05.4 |
| 498 | Alberto Cattaneo | 47 | Tortona | ITA | 12:33.0 | 2:05.5 | |
| 499 | Scott Richardson | 43 | CAN | 12:33.1 | 2:05.5 | ||
| 500 | Stephan Merz | 55 | Rottweil | GER | 12:33.7 | 2:05.6 |