Workout of the Day
« April 2, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Darin Draves Bankert | 50 | USA | 12:33.9 | 2:05.6 | ||
| 502 | Iliyan Mikrenski | 36 | BUL | 12:34.6 | 2:05.7 | ||
| 503 | Emmanuel Tondelier | 41 | Lauwin Planque | FRA | 12:34.7 | 2:05.7 | |
| 504 | Robyn Kydd | 48 | CAN | 12:35.2 | 2:05.8 | ||
| 505 | Doro F | 44 | GER | 12:35.6 | 2:05.9 | ||
| 505 | John Cole | 53 | Stephenville, TX | USA | 12:35.6 | 2:05.9 | |
| 507 | Mark Speakman | 53 | GBR | 12:35.7 | 2:05.9 | ||
| 508 | Bernd Rösener-Sandu | 53 | GER | 12:35.8 | 2:05.9 | ||
| 509 | Jonathan Starkman | 50 | Longmeadow, MA | USA | 12:36.0 | 2:06.0 | |
| 509 | Patryk Mazur | 42 | Grodzisk Mazowiecki | POL | 12:36.0 | 2:06.0 | |
| 509 | Walter Mayfield | 60 | Anderson, SC | USA | 12:36.0 | 2:06.0 | |
| 512 | Marcin Zarychta | 42 | POL | 12:36.4 | 2:06.0 | ||
| 513 | Darren Smith | 35 | AUS | 12:36.8 | 2:06.1 | ||
| 514 | Stephan Bauer | 59 | GER | The Diamonds (Over Sixties Erging Group) | 12:37.5 | 2:06.2 | |
| 514 | Colin Monckton | 53 | GBR | 12:37.5 | 2:06.2 | ||
| 516 | Alain KRIST | 61 | Yutz | FRA | 12:37.6 | 2:06.2 | |
| 517 | Stephen Kohlhase | 36 | USA | 12:38.0 | 2:06.3 | ||
| 518 | Jesse Hays | 44 | USA | 12:38.1 | 2:06.3 | ||
| 518 | David Myers | 37 | Nashville, TN | USA | 12:38.1 | 2:06.3 | |
| 520 | Eric Anderson | 35 | USA | 12:38.7 | 2:06.4 | ||
| 521 | T. Geyer | 62 | Purcellville, VA | USA | 12:38.9 | 2:06.4 | |
| 522 | Luciano Pica | 39 | GER | 12:39.3 | 2:06.5 | ||
| 523 | stuart thwaites | 49 | Manchester | GBR | 12:39.4 | 2:06.5 | |
| 524 | Andrew Walsh | 54 | AUS | 12:39.6 | 2:06.6 | ||
| 525 | Gary Davis | 59 | Middlesex, VT | USA | U.S. Navy Veteran | 12:40.0 | 2:06.6 |
| 526 | Mike Kool | 48 | Austin, TX | USA | 12:40.2 | 2:06.7 | |
| 527 | Mac Walter | 40 | USA | 12:40.8 | 2:06.8 | ||
| 528 | Christina Sitter | 38 | GER | 12:41.1 | 2:06.8 | ||
| 529 | Katie Guest | - | GBR | The Jersey Rowing Club | 12:41.2 | 2:06.8 | |
| 530 | wolfgang Botzler | 61 | GER | Age Without Limits | 12:41.6 | 2:06.9 | |
| 531 | Jason Thomas | 41 | USA | 12:41.9 | 2:06.9 | ||
| 531 | G Speaks | 43 | USA | 12:41.9 | 2:06.9 | ||
| 533 | Krzysztof Dworski | 33 | USA | 12:42.1 | 2:07.0 | ||
| 534 | Karen Linz | 34 | USA | 12:42.2 | 2:07.0 | ||
| 535 | Theresa Bax | 44 | Oakbank, MB | CAN | 12:42.4 | 2:07.0 | |
| 535 | Aaron Lieberman | 58 | USA | 12:42.4 | 2:07.0 | ||
| 537 | David Hofmann | 39 | GER | 12:42.5 | 2:07.0 | ||
| 538 | Gustavo Matos | 28 | POR | 12:42.7 | 2:07.1 | ||
| 538 | andrew rowland | 32 | USA | 12:42.7 | 2:07.1 | ||
| 540 | Laura Frei | 32 | SUI | 12:42.9 | 2:07.1 | ||
| 541 | Attila Devenyi | 66 | USA | 12:43.6 | 2:07.2 | ||
| 542 | Florian Grimm | 37 | GER | 12:44.0 | 2:07.3 | ||
| 543 | Henryk Biniasz | 69 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 12:44.7 | 2:07.4 |
| 544 | Steve Hash | 37 | USA | 12:45.2 | 2:07.5 | ||
| 545 | Herbert Hessels | 65 | NED | The Diamonds (Over Sixties Erging Group) | 12:45.4 | 2:07.5 | |
| 545 | Tony Ward | 58 | GBR | 12:45.4 | 2:07.5 | ||
| 547 | Michael Rotert | 42 | Seevetal | GER | 12:45.6 | 2:07.6 | |
| 548 | Chuck Brown | 67 | USA | 12:46.0 | 2:07.6 | ||
| 549 | Dominique Van der aa | 45 | BEL | 12:46.1 | 2:07.6 | ||
| 550 | Laurn Randell | 36 | Houston, TX | USA | 12:46.2 | 2:07.7 |