Workout of the Day
« April 2, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Dan Hall | 70 | USA | 12:46.3 | 2:07.7 | ||
| 552 | Derrick Caruthers | 45 | USA | 12:46.6 | 2:07.7 | ||
| 553 | David Brown | 53 | USA | 12:46.7 | 2:07.7 | ||
| 554 | Shaun P | 50 | Seoul | KOR | DDANZI | 12:47.0 | 2:07.8 |
| 554 | Jonathan Ward | 40 | GBR | 12:47.0 | 2:07.8 | ||
| 556 | Ronald GW de Boer | 53 | Heemstede | NED | 12:47.1 | 2:07.8 | |
| 557 | Mark Saunders | 68 | Shelburne, VT | USA | 12:47.2 | 2:07.8 | |
| 558 | James Henderson | 48 | Gateshead | GBR | 12:47.6 | 2:07.9 | |
| 559 | Mike Kidd | 55 | Ipswich | GBR | 12:47.7 | 2:07.9 | |
| 560 | Edith Stok | 53 | NED | 12:47.8 | 2:07.9 | ||
| 561 | Jonathan Hemming | 41 | CAN | 12:48.0 | 2:08.0 | ||
| 562 | So Heum Bang | 37 | Elmwood Park, NJ | USA | 12:48.3 | 2:08.0 | |
| 563 | Devin Harper | 38 | Davis | USA | 12:48.7 | 2:08.1 | |
| 564 | John Yates | 44 | St Louis, MO | USA | LUNA-TICS | 12:49.1 | 2:08.1 |
| 565 | Gary Rains | 69 | Salem, OR | USA | 12:49.2 | 2:08.2 | |
| 565 | Mario Franz | 44 | Hemmingen | GER | 12:49.2 | 2:08.2 | |
| 567 | Andrea Soardi | 45 | Brescia | ITA | 12:49.4 | 2:08.2 | |
| 568 | Christopher White | 54 | USA | 12:49.5 | 2:08.2 | ||
| 569 | Baird Stiefel | 52 | Fairbanks, AK | USA | Community Rowing Mil Vets | 12:49.7 | 2:08.2 |
| 570 | Gerald Köfinger | 57 | Melk | AUT | 12:50.2 | 2:08.3 | |
| 570 | Michael Safranski | 46 | Sioux Falls, SD | USA | Row House-Sioux Falls | 12:50.2 | 2:08.3 |
| 572 | Michael Schoen | 51 | Tiburon, CA | USA | 12:50.7 | 2:08.4 | |
| 573 | jay zhu | 41 | CHN | 12:50.8 | 2:08.4 | ||
| 574 | Brent Johnson | 45 | USA | 12:51.1 | 2:08.5 | ||
| 574 | Mark Baer | 40 | USA | 12:51.1 | 2:08.5 | ||
| 576 | E b | 34 | CAN | 12:51.2 | 2:08.5 | ||
| 577 | Jeff Rawson | 50 | USA | 12:51.3 | 2:08.5 | ||
| 578 | Barbara Delaney | 47 | GBR | 12:52.4 | 2:08.7 | ||
| 578 | Jeremiah Wean | 50 | IN | USA | 12:52.4 | 2:08.7 | |
| 580 | Garthe Knight | 49 | GBR | 12:52.5 | 2:08.7 | ||
| 581 | Chris Thomson | 32 | GBR | 12:52.6 | 2:08.7 | ||
| 582 | Budgie Bardot | 44 | AUS | 12:52.7 | 2:08.7 | ||
| 582 | Kristiina Tiits | 39 | EST | 12:52.7 | 2:08.7 | ||
| 584 | Didier HENRY | 55 | FRA | 12:53.0 | 2:08.8 | ||
| 585 | T H | 48 | GER | 12:53.1 | 2:08.8 | ||
| 586 | Gabriel Jaynes | 40 | USA | 12:53.2 | 2:08.8 | ||
| 587 | J R | 42 | GER | 12:53.6 | 2:08.9 | ||
| 588 | Anni V | 39 | NOR | 12:54.0 | 2:09.0 | ||
| 588 | Andy Mariner | 47 | Billingshurst, West Sussex | GBR | 12:54.0 | 2:09.0 | |
| 590 | Elizabeth Morley | 27 | USA | 12:54.1 | 2:09.0 | ||
| 590 | Dennis Rice | 53 | TX | USA | Randall County Sheriff’s Office | 12:54.1 | 2:09.0 |
| 592 | Peter Nelson | 58 | USA | 12:54.3 | 2:09.0 | ||
| 592 | Curtis Barnes | 64 | Venice , FL | USA | 12:54.3 | 2:09.0 | |
| 594 | Robert Rasmussen | 35 | USA | 12:54.6 | 2:09.1 | ||
| 595 | Geidi Kruusmann | 41 | EST | 12:54.7 | 2:09.1 | ||
| 596 | George Newcomb | 56 | IL | USA | Pennsylvania State University | 12:54.8 | 2:09.1 |
| 597 | Bart Borst | 52 | Maarssen | NED | 12:55.1 | 2:09.1 | |
| 597 | tom esker | 47 | USA | 12:55.1 | 2:09.1 | ||
| 599 | Pantelis H | 56 | CYP | 12:55.8 | 2:09.3 | ||
| 600 | Tony Blake | 59 | Merewether, NSW | AUS | Newcastle Rowing Club | 12:56.0 | 2:09.3 |