Workout of the Day
« April 2, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Alexander Elyasov | 36 | Utrecht | NED | 13:19.9 | 2:13.3 | |
| 702 | Tom Zhang | 32 | USA | 13:20.1 | 2:13.3 | ||
| 702 | willy robinson | 58 | Blue Ridge , GA | USA | 13:20.1 | 2:13.3 | |
| 704 | Ron Krisko | 53 | USA | 13:20.2 | 2:13.3 | ||
| 705 | B OSteen | 45 | USA | 13:20.5 | 2:13.4 | ||
| 705 | Marc Forns | 34 | ESP | 13:20.5 | 2:13.4 | ||
| 707 | Mike Abernathy | 66 | USA | The Diamonds (Over Sixties Erging Group) | 13:20.8 | 2:13.4 | |
| 708 | Jamie Guzman | 46 | USA | 13:21.0 | 2:13.5 | ||
| 708 | Angela Schad | 33 | USA | 13:21.0 | 2:13.5 | ||
| 710 | Michal Piatkowski | 44 | Bronisławów | POL | CROSSFIT MOKOTÓW | 13:21.3 | 2:13.5 |
| 711 | Keith Burak | 61 | CAN | 13:21.4 | 2:13.5 | ||
| 712 | Marta Aurin | 57 | MA | USA | 13:21.5 | 2:13.5 | |
| 713 | myunghun lee | 39 | KOR | 13:21.7 | 2:13.6 | ||
| 713 | Angela Keeling | 48 | GBR | 13:21.7 | 2:13.6 | ||
| 715 | Joe Bravo | 34 | USA | 13:22.0 | 2:13.6 | ||
| 716 | L A | 51 | NED | 13:22.4 | 2:13.7 | ||
| 716 | stuart fox | 57 | York | GBR | 13:22.4 | 2:13.7 | |
| 718 | Tim Mahon | 50 | South Glastonbury , CT | USA | 13:23.3 | 2:13.8 | |
| 719 | Petri Mustonen | 52 | FIN | 13:23.4 | 2:13.9 | ||
| 719 | Barry Mainz | 49 | USA | 13:23.4 | 2:13.9 | ||
| 721 | 湧泉 郑 | 36 | CHN | 13:23.5 | 2:13.9 | ||
| 722 | Carlos Bandala | 53 | Mexico City | MEX | 13:23.8 | 2:13.9 | |
| 723 | Christian Lindenberg | 40 | Lohmar | GER | 13:24.2 | 2:14.0 | |
| 724 | Inge Guldbrandt Kjær | 53 | Holstebro | DEN | 13:24.8 | 2:14.1 | |
| 725 | Gerry Hierzer | 85 | Bradbury, NSW | AUS | Age Without Limits | 13:25.1 | 2:14.1 |
| 725 | Craig Turlington | 43 | Sauk Rapids, MN | USA | 13:25.1 | 2:14.1 | |
| 727 | A Mandi | 53 | GBR | 13:25.3 | 2:14.2 | ||
| 728 | William Hoffman | 52 | Newbury, MA | USA | 13:25.4 | 2:14.2 | |
| 729 | David Mestdagh | 44 | BEL | 13:25.5 | 2:14.2 | ||
| 730 | Beth Caruthers | 43 | DE | USA | 13:25.8 | 2:14.3 | |
| 731 | Piotr Gimier | 45 | Białystok | POL | Polish Indoor Rowing Team | 13:26.2 | 2:14.3 |
| 732 | wilko van weert | 60 | BEL | 13:26.4 | 2:14.4 | ||
| 733 | JY Kim | 46 | KOR | 13:26.8 | 2:14.4 | ||
| 734 | Josef - Urh Planinšek | 50 | Wilhelmshaven | SLO | 13:27.3 | 2:14.5 | |
| 735 | Gigi Bee | 48 | CAN | 13:27.7 | 2:14.6 | ||
| 736 | Fritz Freund | 39 | USA | 13:27.8 | 2:14.6 | ||
| 737 | Ren c | 42 | ON | CAN | 13:28.2 | 2:14.7 | |
| 738 | Vidit A | 38 | USA | 13:28.4 | 2:14.7 | ||
| 739 | Matthew Harrison | 43 | GBR | 13:28.5 | 2:14.7 | ||
| 740 | JT Lim | 50 | USA | 13:28.7 | 2:14.7 | ||
| 741 | Peter Deenen | 53 | NED | 13:28.8 | 2:14.8 | ||
| 741 | Jack Lee | 56 | Poughkeepsie, NY | USA | 13:28.8 | 2:14.8 | |
| 743 | Tom Seabolt | 70 | Port Orange, FL | USA | 13:28.9 | 2:14.8 | |
| 744 | Jack Vestal | 39 | Dallas, TX | USA | 13:29.2 | 2:14.8 | |
| 745 | randall lisy | 47 | USA | 13:29.8 | 2:14.9 | ||
| 746 | Ali Bowness | 55 | AUS | 13:30.8 | 2:15.1 | ||
| 747 | Sander Overheul | 53 | NED | 13:31.1 | 2:15.1 | ||
| 748 | LEE HONAM | 42 | KOR | 13:31.3 | 2:15.2 | ||
| 748 | Thomas Fox | 47 | USA | 13:31.3 | 2:15.2 | ||
| 750 | Rick Counter | 41 | USA | Cove PD 4 | 13:31.6 | 2:15.2 |