Workout of the Day
« April 7, 2023 »
4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
251 | Valentīns Ščedrovs | 46 | Rīga | LAT | 4,053m | 1:58.4 | |
252 | Mikhail Suzi | 47 | EST | 4,051m | 1:58.4 | ||
253 | orlando gentil | 47 | Austin, TX | USA | 4,050m | 1:58.5 | |
254 | Miguel Villegas | 34 | ESP | 4,049m | 1:58.5 | ||
255 | Rob McMichael | 67 | Mendham, NJ | USA | Team Diamonds | 4,048m | 1:58.5 |
256 | Julien Raybaud | 40 | FRA | 4,045m | 1:58.6 | ||
257 | Peter Brown | 56 | Wakefield | GBR | 4,043m | 1:58.7 | |
257 | Thomas RAYER | 39 | FRA | 4,043m | 1:58.7 | ||
259 | Matt Allyn | 46 | USA | 4,042m | 1:58.7 | ||
260 | Michael Peychev | 28 | USA | 4,041m | 1:58.7 | ||
261 | Robert Jan Van Hedel | 53 | NED | 4,040m | 1:58.8 | ||
262 | Bernd K. | 61 | GER | GERMAN Rowers and FRIENDS United | 4,039m | 1:58.8 | |
262 | Jeff Clax | 49 | USA | 4,039m | 1:58.8 | ||
262 | James Stapleton | 47 | USA | 4,039m | 1:58.8 | ||
262 | Dan Shaw | 36 | USA | 4,039m | 1:58.8 | ||
266 | Scott Anderson | 44 | USA | 4,038m | 1:58.8 | ||
267 | Roger Stainforth | 78 | Durham | GBR | Durham Amateur Rowing Club | 4,037m | 1:58.9 |
268 | Dave Tearpak | 44 | Sutter Creek, CA | USA | 4,035m | 1:58.9 | |
269 | Todd Kalkbrenner | 40 | USA | 4,032m | 1:59.0 | ||
270 | stuart kininmonth | 58 | Agnes Waters, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 4,030m | 1:59.1 |
271 | John McCleary | 71 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 4,027m | 1:59.1 |
272 | Gregory Banyay | 41 | Spring Mills, PA | USA | 4,026m | 1:59.2 | |
272 | Lindsay Brackenridge | 42 | GBR | 4,026m | 1:59.2 | ||
272 | Gabriel Carvajal | 32 | Houston , TX | USA | 4,026m | 1:59.2 | |
275 | Aurelien Caliez | 41 | FRA | 4,025m | 1:59.2 | ||
275 | Yongyi Wu | 30 | USA | 4,025m | 1:59.2 | ||
277 | Simon Greener | 66 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 4,022m | 1:59.3 |
278 | Ivan Vornovskoi | 36 | UNAFF | 4,021m | 1:59.3 | ||
278 | Joe Servas | 31 | Cumming, GA | USA | 4,021m | 1:59.3 | |
280 | Sven Thönnes | 41 | GER | 4,020m | 1:59.4 | ||
280 | Luke Guilday | 32 | USA | 4,020m | 1:59.4 | ||
280 | Stephen Croce | 53 | Lambertville, NJ | USA | Swan Creek Rowing Club | 4,020m | 1:59.4 |
283 | Hugh Grandstaff | 41 | USA | 4,018m | 1:59.4 | ||
284 | Michael Oxley | 55 | AUS | 4,014m | 1:59.5 | ||
285 | Andreas Bartelmes | 56 | Konz, GER | GER | 4,013m | 1:59.6 | |
285 | Peter Borst | 54 | De Meern | NED | 4,013m | 1:59.6 | |
287 | Edwin Blythe | 54 | Loughborough | GBR | 4,012m | 1:59.6 | |
287 | Gavin Mather | 41 | Courtenay, BC | CAN | 4,012m | 1:59.6 | |
289 | Peter Olivier | 37 | Cape Town | RSA | 4,011m | 1:59.6 | |
290 | Joshua Wielobob | 41 | USA | 4,009m | 1:59.7 | ||
290 | Rodrigo Williams | 35 | CHI | 4,009m | 1:59.7 | ||
292 | Paul Chung | 50 | USA | 4,008m | 1:59.7 | ||
293 | John Tierney Jr | 59 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 4,007m | 1:59.7 |
294 | Steve Borders | 55 | Sunset Beach, NC | USA | Rowing for Beer | 4,005m | 1:59.8 |
295 | Jóhannes Ólason Johannessen | 45 | FRO | 4,000m | 2:00.0 | ||
296 | David Gam | 47 | USA | 3,991m | 2:00.2 | ||
297 | Matt Fales | 55 | USA | 3,990m | 2:00.3 | ||
298 | Noah K | - | USA | 3,989m | 2:00.3 | ||
299 | Quentin Larvor | 41 | Quimper | FRA | 3,987m | 2:00.3 | |
300 | David Miner | 54 | USA | 3,986m | 2:00.4 |