Workout of the Day
« April 10, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Peter Banner | 56 | Cheltenham | GBR | Rowing for Beer | 3,127m | 1:55.1 |
| 552 | Kenny Alexander | 48 | GBR | 3,126m | 1:55.1 | ||
| 552 | Riq Hebert | 44 | USA | 3,126m | 1:55.1 | ||
| 554 | Giuseppe Di Gregorio | 52 | ITA | 3,125m | 1:55.2 | ||
| 554 | Erwin Verwoerd | 58 | NED | 3,125m | 1:55.2 | ||
| 556 | Josh Morse | 54 | USA | 3,124m | 1:55.2 | ||
| 557 | Steve Conner | 47 | TX | USA | 3,123m | 1:55.2 | |
| 558 | Thomas Roth | 55 | GER | 3,122m | 1:55.3 | ||
| 558 | Marc Fairless | 44 | GBR | 3,122m | 1:55.3 | ||
| 560 | BRANDON GALLANT | 30 | VT | USA | 3,121m | 1:55.3 | |
| 561 | Barry MacPhail | 52 | Bedford, NS | CAN | 3,120m | 1:55.3 | |
| 561 | Justin G | 42 | DC | USA | 3,120m | 1:55.3 | |
| 561 | Juan Maires | 41 | CAN | 3,120m | 1:55.3 | ||
| 561 | Jameson Winters | 46 | USA | 3,120m | 1:55.3 | ||
| 565 | Milan Koelmans | 43 | NED | 3,119m | 1:55.4 | ||
| 565 | Brian Abrams | 49 | NJ | USA | Carnegie Lake Rowing Association | 3,119m | 1:55.4 |
| 567 | Wilf Walsh | 60 | GBR | 3,118m | 1:55.4 | ||
| 568 | Nicholas Shaw | 48 | Wirral | GBR | 3,116m | 1:55.5 | |
| 568 | Erik Anderso I | 32 | USA | 3,116m | 1:55.5 | ||
| 570 | Jose Enrique Alvarez Martin | 47 | Hong Kong | HKG | Spanish Dragons Hong Kong | 3,115m | 1:55.5 |
| 570 | Andreas Oberst | 37 | GER | 3,115m | 1:55.5 | ||
| 572 | Ben Sugden | 49 | GBR | 3,114m | 1:55.6 | ||
| 573 | Gordon Moody | 49 | Gaithersburg, MD | USA | 3,113m | 1:55.6 | |
| 574 | Everett Roberts | 34 | Washington, DC | USA | 3,112m | 1:55.6 | |
| 574 | zachariah collett | 38 | USA | 3,112m | 1:55.6 | ||
| 576 | Peter Krajcir | 41 | SVK | 3,110m | 1:55.7 | ||
| 576 | Ray Russell | 58 | CA | USA | The Diamonds (Over Sixties Erging Group) | 3,110m | 1:55.7 |
| 578 | Edward Bazzo | 44 | South Hedland | AUS | 3,108m | 1:55.8 | |
| 579 | Mark Whalley | 56 | Aveley | GBR | 3,106m | 1:55.9 | |
| 580 | Brandon Hulcoop | 21 | GBR | 3,105m | 1:55.9 | ||
| 580 | Hunter Costa | 25 | USA | 3,105m | 1:55.9 | ||
| 582 | Peter Olivier | 37 | Cape Town | RSA | 3,104m | 1:55.9 | |
| 582 | Matthew Stubbington | 52 | USA | 3,104m | 1:55.9 | ||
| 584 | Nicolas Rappelli | 32 | ITA | 3,103m | 1:56.0 | ||
| 584 | Michael Vito | 31 | USA | 3,103m | 1:56.0 | ||
| 586 | Noel Poindexter | 55 | Knoxville, TN | USA | 3,102m | 1:56.0 | |
| 586 | Marco Chirinos | 49 | Springfield , VA | USA | 3,102m | 1:56.0 | |
| 588 | Chris W | 35 | USA | 3,100m | 1:56.1 | ||
| 588 | Shehroze Ahmed | 31 | CAN | 3,100m | 1:56.1 | ||
| 590 | Ronald Verryssen | 47 | BEL | 3,099m | 1:56.1 | ||
| 590 | Michael Rutz | 44 | Reno, NV | USA | 3,099m | 1:56.1 | |
| 590 | Rob Jackson | 55 | GBR | 3,099m | 1:56.1 | ||
| 590 | MARIO DOMINGUEZ GUTIERREZ | 45 | Zapopan | MEX | 3,099m | 1:56.1 | |
| 594 | Matthew Newall | 38 | GBR | 3,098m | 1:56.2 | ||
| 594 | Stian Jørgensen | 33 | NOR | 3,098m | 1:56.2 | ||
| 594 | R2 M2 | 54 | USA | 3,098m | 1:56.2 | ||
| 597 | Michael Bowerman | 67 | Margate | GBR | Cambridge Assessment | 3,097m | 1:56.2 |
| 597 | Iliyan Mikrenski | 36 | BUL | 3,097m | 1:56.2 | ||
| 599 | Markku Allison | 60 | ON | CAN | SCULLHOUSE Rowing | 3,096m | 1:56.2 |
| 599 | Flavio Chiesa | 54 | ITA | 3,096m | 1:56.2 |