Workout of the Day
« April 10, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Timothy Helton | 43 | USA | 3,064m | 1:57.4 | ||
| 651 | Pierre Vigilance | 53 | USA | 3,064m | 1:57.4 | ||
| 653 | Evgeniy Rukavishnikov | 45 | St. Petersburg | UNAFF | 3,063m | 1:57.5 | |
| 654 | Kym Sinclair | 54 | AUS | 3,062m | 1:57.5 | ||
| 654 | Beerad Beerad | 44 | USA | 3,062m | 1:57.5 | ||
| 654 | Hulya Kurku | 41 | Istanbul | TUR | Blackboard S&C | 3,062m | 1:57.5 |
| 657 | David Knight | 55 | AUS | 3,061m | 1:57.6 | ||
| 658 | Nicolle Kelly | 53 | AUS | 3,060m | 1:57.6 | ||
| 658 | Jim Graves | 63 | Mesa, AZ | USA | 3,060m | 1:57.6 | |
| 660 | Jason Tracy | 50 | USA | 3,059m | 1:57.6 | ||
| 660 | Costa Malekkou | 57 | GBR | 3,059m | 1:57.6 | ||
| 662 | Jon Wilmot | 47 | Fayetteville , NC | USA | U.S. Army Retired | 3,058m | 1:57.7 |
| 662 | Robert Ruiz | 50 | USA | 3,058m | 1:57.7 | ||
| 662 | Kevin Weaver | 41 | USA | 3,058m | 1:57.7 | ||
| 665 | Damon Polzella | 49 | USA | 3,056m | 1:57.8 | ||
| 665 | Adrian Peers | 51 | Minneapolis, MN | USA | Minneapolis Rowing Club | 3,056m | 1:57.8 |
| 667 | Hart Vandeput | 17 | BEL | 3,054m | 1:57.8 | ||
| 668 | Jim Van Natta | 72 | Northfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 3,053m | 1:57.9 |
| 669 | David Hattis | 62 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 3,052m | 1:57.9 |
| 670 | Michael Rael | 56 | USA | 3,051m | 1:57.9 | ||
| 670 | Jim Honet | 61 | Bloomfield Hills, MI | USA | The Diamonds (Over Sixties Erging Group) | 3,051m | 1:57.9 |
| 672 | Jarrad Chugg | 36 | TAS | AUS | Drag Factory | 3,050m | 1:58.0 |
| 672 | Yevheni Kshevitskyi | 31 | Amsterdam | NED | 3,050m | 1:58.0 | |
| 674 | Anne Goffin | 42 | USA | 3,049m | 1:58.0 | ||
| 675 | Mark Zagar | 53 | DEN | 3,048m | 1:58.1 | ||
| 676 | Bernard CONROY | 23 | GBR | 3,046m | 1:58.1 | ||
| 676 | Paul Sherry | 62 | Columbus , OH | USA | 3,046m | 1:58.1 | |
| 676 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 3,046m | 1:58.1 |
| 679 | Robert Sangermano | 63 | Folsom, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,045m | 1:58.2 |
| 680 | Jorge Gutiérrez | 48 | Rennes | FRA | 3,044m | 1:58.2 | |
| 680 | George Diolis | 15 | AFG | 3,044m | 1:58.2 | ||
| 680 | Bart Sudhoff | 45 | USA | 3,044m | 1:58.2 | ||
| 680 | Ryan Loughlin | 41 | USA | 3,044m | 1:58.2 | ||
| 684 | Adrien Bosquet | 34 | FRA | 3,041m | 1:58.3 | ||
| 684 | Harmony Lallo | 45 | USA | 3,041m | 1:58.3 | ||
| 686 | 준영 홍 | 34 | KOR | 3,040m | 1:58.4 | ||
| 687 | Justin Moses | 43 | USA | 3,039m | 1:58.4 | ||
| 687 | Joy Thomas | 62 | Kerrville , TX | USA | 3,039m | 1:58.4 | |
| 689 | Bec Munn | 50 | QLD | AUS | 3,038m | 1:58.4 | |
| 689 | Ross Pitcairn | 45 | USA | 3,038m | 1:58.4 | ||
| 691 | Eric Ross | 56 | CAN | 3,037m | 1:58.5 | ||
| 692 | Jeremy Tuinstra | 48 | MD | USA | 3,036m | 1:58.5 | |
| 692 | Aaron G | 35 | AZ | USA | reddit /r/ rowing | 3,036m | 1:58.5 |
| 692 | Mike Grabek | 56 | USA | 3,036m | 1:58.5 | ||
| 695 | Stuart Nash | 53 | GBR | 3,035m | 1:58.6 | ||
| 695 | Jeff Sickles | 51 | Highlands Ranch, CO | USA | 3,035m | 1:58.6 | |
| 697 | Michael Zeamer-Bonfatti | 26 | USA | 3,034m | 1:58.6 | ||
| 697 | Wolfgang Cibulka | 64 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 3,034m | 1:58.6 |
| 699 | Lance Jensen | 50 | USA | 3,033m | 1:58.6 | ||
| 700 | Krista Winalski | 36 | USA | 3,032m | 1:58.7 |