Workout of the Day

« April 10, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
749	Kent Mitchell	67	Orlando, FL	USA	Edgewater Masters	3,004	1:59.8
752	patrick gallagher	32		USA		3,003	1:59.8
752	Hailey Kowing	19		USA		3,003	1:59.8
754	Markus Jahn	57	Wesseling 🇩🇪	CRC	GERMAN Rowers and FRIENDS United	3,001	1:59.9
755	Sean Guthrie	52	Little Neck, NY	USA	Free Spirits	3,000	2:00.0
755	Andrew Mercando	37		USA		3,000	2:00.0
757	Kevin Mattern	43	Farragut, TN	USA	U.S. Army	2,998	2:00.0
758	Steve Leavitt	37	Sandy, UT	USA		2,997	2:00.1
758	Daryl Blink	61	Addis, LA	USA	The Diamonds (Over Sixties Erging Group)	2,997	2:00.1
760	Tara Connelly	50		USA		2,996	2:00.1
760	Thomas Molinaro	48		USA		2,996	2:00.1
762	Adam Parsons	45		USA		2,995	2:00.2
762	Serena Peruzzo	36	Toronto, ON	CAN		2,995	2:00.2
764	Iain Farquharson	61	Sunnyvale, CA	USA		2,994	2:00.2
765	Robert Otys	47		GER		2,992	2:00.3
766	Dean Scott	39		GBR		2,990	2:00.4
766	Andy Acton	58	Annapolis, MD	USA		2,990	2:00.4
766	Dmytro Hladkyi	35		UKR		2,990	2:00.4
766	Matt Deleon	49	Bowmanville, ON	CAN	CFP Engine Room	2,990	2:00.4
766	alex torres	25		USA		2,990	2:00.4
771	David Cain	44	Lafayette, CO	USA	Yale Alumni	2,989	2:00.4
771	Scott Tercero	41	Hilo, HI	USA		2,989	2:00.4
773	Meg Weddle	36	Augusta, GA	USA		2,988	2:00.4
773	Kayley Chalk	30		USA		2,988	2:00.4
775	Anthony Graham	55		USA	U.S. Navy Veteran	2,987	2:00.5
776	Matt Allyn	46		USA		2,985	2:00.6
776	Jesse Hays	44		USA		2,985	2:00.6
776	Margaretha Bruinsma-Wansink	51	NSW	AUS	Corowa Rowing Club	2,985	2:00.6
779	Viceroy Fizzlebottom	33		USA		2,984	2:00.6
780	Andrew Neder	29		USA		2,982	2:00.7
780	Chris Forbis	55		USA	Randall County Sheriff’s Office	2,982	2:00.7
782	Mike Hall	49	York	GBR		2,981	2:00.7
782	J T	-		USA		2,981	2:00.7
782	Gigi Bee	48		CAN		2,981	2:00.7
782	Jon Abbott	56	Lincolnshire	GBR		2,981	2:00.7
786	Luciano Di Silvestre	47		ITA		2,979	2:00.8
786	Stefan Walter	39		GER		2,979	2:00.8
786	Iselin Bratz	18		USA		2,979	2:00.8
786	Adam Rust	54	Durham, NC	USA	George Washington University	2,979	2:00.8
790	Patrick Dore	42		GBR		2,975	2:01.0
791	Olaf Storemoen	40		NOR		2,974	2:01.0
792	Ben Mason	48	Halle	BEL	Retired Royal Air Force (UK)	2,973	2:01.0
792	August Masquelier	27		USA		2,973	2:01.0
794	L A	51		NED		2,972	2:01.1
794	Paul Brandt	60		USA		2,972	2:01.1
794	John Weil	72	New Orleans, LA	USA		2,972	2:01.1
794	Colleen DeVeyrac	56	Kamloops, BC	CAN	Team Canada	2,972	2:01.1
794	Tony Nguyen	48		USA		2,972	2:01.1
794	Randy Rohde	60	Cleveland, OH	USA	The Diamonds (Over Sixties Erging Group)	2,972	2:01.1
800	Paul McKechnie	63	Hamden, CT	USA		2,969	2:01.2