Workout of the Day
« April 10, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
801 | Maude Lafantaisie | 30 | QC | CAN | 2,968m | 2:01.2 | |
801 | Ravali Davuluri | 39 | USA | 2,968m | 2:01.2 | ||
801 | Tana Jackson | 52 | Sunnyvale, CA | USA | Team Tribike Transport | 2,968m | 2:01.2 |
804 | Craig Thompson | 56 | USA | 2,966m | 2:01.3 | ||
805 | Matt Holcomb | 41 | USA | 2,965m | 2:01.4 | ||
805 | Melanie Lethbridge | 44 | Shelburne, ON | CAN | 2,965m | 2:01.4 | |
807 | Stefan Gilenmyr | 58 | Falköping | SWE | 2,964m | 2:01.4 | |
807 | Kyle Byler | 38 | USA | 2,964m | 2:01.4 | ||
809 | Greg Sindberg | 38 | USA | 2,963m | 2:01.4 | ||
810 | Laura Frei | 32 | SUI | 2,962m | 2:01.5 | ||
810 | Darren Vermaas | 39 | Rockford, MI | USA | 2,962m | 2:01.5 | |
812 | Ted Gardiner | 57 | Panama | USA | USAF Veterans | 2,961m | 2:01.5 |
813 | Ray Boylan | 75 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,960m | 2:01.6 |
813 | S Nelson | 51 | NJ | USA | 2,960m | 2:01.6 | |
815 | Detlef Handke | 59 | zurich | SUI | 2,959m | 2:01.6 | |
815 | Keith Evans | 63 | Blue Mountains, ON | CAN | 2,959m | 2:01.6 | |
815 | Jeremy Dernison | 45 | USA | 2,959m | 2:01.6 | ||
815 | Sean Larsen | 51 | USA | 2,959m | 2:01.6 | ||
819 | Minseong kkk | 36 | KOR | 2,958m | 2:01.7 | ||
819 | Søren Damgaard | 68 | Bagsvaerd | DEN | 2,958m | 2:01.7 | |
819 | Mihai Pricochi | 33 | London | GBR | 2,958m | 2:01.7 | |
819 | Seppo Vesala | 52 | FIN | 2,958m | 2:01.7 | ||
823 | Flemming Abrahamsen | 54 | DEN | 2,957m | 2:01.7 | ||
824 | Michael Baines | 62 | GBR | 2,956m | 2:01.7 | ||
825 | Harry Bailey | 20 | AUS | 2,954m | 2:01.8 | ||
825 | Samantha Hawkins | 40 | USA | 2,954m | 2:01.8 | ||
825 | Graham Hughes | 61 | GBR | 2,954m | 2:01.8 | ||
825 | Jim Lavine | 57 | USA | 2,954m | 2:01.8 | ||
829 | Chris Dawson | 54 | Montreal | CAN | 2,953m | 2:01.9 | |
830 | Anthony Santabarbara | 54 | NY | USA | 2,950m | 2:02.0 | |
830 | Johan Holdt | 35 | DEN | 2,950m | 2:02.0 | ||
832 | Caroline Lucas | 60 | ITA | 2,948m | 2:02.1 | ||
833 | Bryan Flores | 41 | USA | 2,947m | 2:02.1 | ||
833 | Neil Heskel | 70 | USA | 2,947m | 2:02.1 | ||
833 | Susan Spiegel | 62 | MO | USA | 2,947m | 2:02.1 | |
836 | tauapai tauapai | 42 | AUS | 2,946m | 2:02.1 | ||
837 | Mark Godfrey | 48 | USA | 2,945m | 2:02.2 | ||
838 | myunghun lee | 39 | KOR | 2,944m | 2:02.2 | ||
838 | Soohwan Kim | 49 | Yong In | KOR | 2,944m | 2:02.2 | |
838 | Cameron Williams | 39 | USA | 2,944m | 2:02.2 | ||
841 | Mark Haughey | 34 | USA | 2,943m | 2:02.3 | ||
842 | Jonathan Archer | 56 | USA | 2,941m | 2:02.4 | ||
842 | Mark Holmes | 60 | GBR | 2,941m | 2:02.4 | ||
844 | Kristin Naber | 34 | Batavia, IL | USA | Crossfit Kokua | 2,939m | 2:02.4 |
844 | John W | 56 | USA | 2,939m | 2:02.4 | ||
846 | Drew Lowery | 30 | USA | 2,938m | 2:02.5 | ||
846 | Jo Redbeer | 60 | GER | 2,938m | 2:02.5 | ||
848 | Chris Thomson | 32 | GBR | 2,935m | 2:02.6 | ||
849 | Jay Connelly | 56 | USA | 2,933m | 2:02.7 | ||
850 | Liam Wemmenhove | 16 | NED | 2,932m | 2:02.7 |