Workout of the Day

« April 10, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
951 Shawn Lefebre 47 USA 2,862 2:05.7
952 Jenn Laughlin 41 CAN 2,861 2:05.8
952 john northcutt 61 USA 2,861 2:05.8
954 Marty Diklich 61 USA 2,857 2:06.0
954 Mark Joye 32 USA 2,857 2:06.0
956 Derek Card 51 USA 2,856 2:06.0
956 Pascal Savaete 55 BEL 2,856 2:06.0
956 Mohammed Benzakour 55 MAR 2,856 2:06.0
959 Eric Dickinson 54 GBR 2,855 2:06.0
960 Nate Jones 33 USA 2,854 2:06.1
961 Georg Dauterman 48 USA 2,853 2:06.1
961 Matt Barhorst 41 USA 2,853 2:06.1
961 Ryan Beck 36 USA 2,853 2:06.1
964 JONATHAN MCKENZIE 44 IRL 2,851 2:06.2
965 Hauke Lindschulte 32 GER 2,850 2:06.3
965 Franklin David 53 USA 2,850 2:06.3
965 Jacob Lilly 42 CAN 2,850 2:06.3
968 Norman Oerlemans 40 GER 2,848 2:06.4
969 Heather Marshall 49 CAN 2,847 2:06.4
969 Mike Kim 48 USA 2,847 2:06.4
971 LEE HONAM 42 KOR 2,845 2:06.5
971 Lucas Lloyd 27 USA 2,845 2:06.5
973 JY Kim 46 KOR 2,844 2:06.5
973 Michael Hines 58 USA 2,844 2:06.5
975 Ricky Van Rickley 50 USA 2,843 2:06.6
975 William Snowden 38 USA 2,843 2:06.6
977 Άγγελος Σκαγιάς 40 GRE 2,842 2:06.6
977 Simon Malke 37 USA 2,842 2:06.6
977 Rob Kozlowski 47 USA 2,842 2:06.6
980 Jen McCarthy 47 USA 2,841 2:06.7
980 Kristiina Tiits 39 EST 2,841 2:06.7
982 Allan Krebs 59 USA 2,840 2:06.7
982 Rob Bosch 35 NED 2,840 2:06.7
984 William Spence 73 USA 2,839 2:06.8
985 Frank Pavlov 68 USA 2,836 2:06.9
985 Vanessa Nightingale 42 GBR 2,836 2:06.9
987 Olivia Hall 25 GBR 2,835 2:06.9
987 Colin Stuart 38 USA 2,835 2:06.9
987 Cristin Colford 48 USA 2,835 2:06.9
990 Ali M 61 USA 2,834 2:07.0
990 Michal Obloj 36 USA 2,834 2:07.0
990 Gemma Ives 38 GBR 2,834 2:07.0
993 E b 34 CAN 2,833 2:07.0
994 Fernando Delamora 54 USA 2,832 2:07.1
995 Eric Choi 50 USA 2,831 2:07.1
996 Gill Harper 62 GBR 2,830 2:07.2
996 Olga van de Velde 51 NED 2,830 2:07.2
998 Travis Adkins 57 USA 2,829 2:07.2
999 JR Crenshaw 41 USA 2,825 2:07.4
1000 Scott Dalibozek 49 AUS 2,824 2:07.4