Workout of the Day

« April 10, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1201	Hans Berggreen	61	Roskilde 🇩🇰	DEN		2,652	2:15.7
1201	Crystal Schmidt	43		CAN		2,652	2:15.7
1203	Trisha Day	48		USA		2,650	2:15.8
1203	Sofie Valk	35		GER		2,650	2:15.8
1205	Cheree Bishop	41	TX	USA	reddit /r/ rowing	2,648	2:15.9
1206	Lizzie Leen	40	Dayton, OH	USA		2,647	2:16.0
1206	Rowan Harder	54	VT	USA		2,647	2:16.0
1208	Carsten Hecht	59	Odense	DEN		2,646	2:16.0
1208	David Pearson	76	Plymouth, MA	USA	USMC Veterans	2,646	2:16.0
1210	Mark Brown	60	Jacksonville, FL	USA	The Diamonds (Over Sixties Erging Group)	2,643	2:16.2
1210	Amadeusz Nowak	27		POL		2,643	2:16.2
1212	Adam O'Neill	39		GBR		2,642	2:16.2
1213	Samuel Rappeport	31		USA		2,641	2:16.3
1214	Susan Jennings	53		USA		2,640	2:16.3
1215	Kris B	46		CAN		2,638	2:16.4
1216	Bodil Skjevdal	57		NOR		2,636	2:16.5
1216	Moriah Peterson	37		USA		2,636	2:16.5
1218	Christine Willett	41		USA		2,634	2:16.6
1218	Jess Bolkema	33		USA		2,634	2:16.6
1220	C Chasteen	49		USA		2,632	2:16.7
1220	Gian Paolo Scaroina	55	rome	ITA		2,632	2:16.7
1222	Elizabeth Lee	40	Toronto, ON	CAN		2,631	2:16.8
1223	Go! FORIT	48		KOR		2,630	2:16.8
1224	Volker Schoeppner	48		GER		2,629	2:16.9
1225	Theo M. van den Akker	78	Utrecht	NED		2,628	2:16.9
1226	Dada Chon	37		CHN		2,626	2:17.0
1226	Jamie Konwerski	44		USA		2,626	2:17.0
1228	Kathy Scott	49	Dover, DE	USA		2,624	2:17.1
1229	Uli S	48		GER		2,623	2:17.2
1229	April Williams	55	Homosassa, FL	USA	TEAM MELALEUCA	2,623	2:17.2
1229	Emily Midtbo	47	Aurora, CO	USA	Darkhorse Rowing	2,623	2:17.2
1232	Amy Murphy	50	Birmingham, AL	USA		2,622	2:17.2
1233	Lauren Keough	35	MI	USA	Grand Rapids Rowing Club	2,620	2:17.4
1234	Stephanie Cannaerts	35		BEL	Actarus Rowing Crew	2,619	2:17.4
1235	Gerhard Davis	58		USA	U.S. Army Veterans	2,618	2:17.5
1236	Karen Huey	61		USA		2,617	2:17.5
1236	Katie Pearce	42		GBR		2,617	2:17.5
1238	Samuel Ives	58		USA		2,616	2:17.6
1239	Jennifer Magnuson	46	Mancos, CO	USA		2,615	2:17.6
1240	jason hopper	56		USA		2,613	2:17.7
1241	Shondra Walker	37		USA		2,612	2:17.8
1241	Emily Heidlauf	29		USA		2,612	2:17.8
1243	Ragnar Sæbø	52		NOR		2,610	2:17.9
1244	Spencer Abrams	52		USA		2,608	2:18.0
1244	Graham Turner	55	Southampton	GBR		2,608	2:18.0
1246	Jennie Pizzi	41	Canyon Country, CA	USA		2,607	2:18.0
1247	Fayann Lewis	66	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	2,605	2:18.1
1248	Sharon Doyle	66		USA		2,604	2:18.2
1248	Jimmy Doyle	63	Anchorage, AK	USA		2,604	2:18.2
1250	Annamarie Marin	44		USA		2,601	2:18.4