Workout of the Day

« April 10, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1300	Michael Metric	56		USA		2,560	2:20.6
1300	Omar Petrangolini	44		USA		2,560	2:20.6
1300	Lindsey Solomon	41		USA		2,560	2:20.6
1300	Andy Ottele	53		USA		2,560	2:20.6
1305	Susan Sandercock	54		AUS		2,559	2:20.6
1305	Lui Ashton	48		AUS		2,559	2:20.6
1305	Kyle Smith	39		USA	US Navy Hospital Corpsmen	2,559	2:20.6
1308	Trent Lamb	62	Shanghai	USA	TEAM MELALEUCA	2,556	2:20.8
1308	Brendan Bannon	43	Rosenheim	GER		2,556	2:20.8
1308	CJ Soldano	32		USA		2,556	2:20.8
1311	Peter Mercek	48	Cífer	SVK		2,555	2:20.9
1312	Shaye Woodward	51	UT	USA	TEAM MELALEUCA	2,554	2:20.9
1312	Peter Loss	59		SUI		2,554	2:20.9
1312	Chris Mann	50		USA		2,554	2:20.9
1315	Miguel Blasco	61		ESP		2,552	2:21.0
1315	Courtney Malo	30		USA		2,552	2:21.0
1317	Dana B	-		USA		2,551	2:21.1
1317	Sirko Lange	36	Bad Düben	GER		2,551	2:21.1
1319	Chad Williams	36	Albany, OR	USA		2,548	2:21.2
1320	Alison Pritchard	56		AUS		2,547	2:21.3
1320	Timothy Geraci	66	Waynesville, NC	USA		2,547	2:21.3
1322	Barry Clarkson	81		GBR		2,546	2:21.3
1322	Donald Louis	37		USA		2,546	2:21.3
1324	Nicole St Hilaire	37		USA		2,543	2:21.5
1325	Beccy Christmas	48		GBR		2,541	2:21.6
1326	Beth Bailey	47		AUS		2,540	2:21.7
1327	Christian Reppen	45		NOR		2,539	2:21.7
1327	Steve Klein	39		LUX		2,539	2:21.7
1327	Caitlin Burke	56	MD	USA		2,539	2:21.7
1327	David Brynn	70	Lincoln, VT	USA		2,539	2:21.7
1331	James Whittenton	49		USA		2,538	2:21.8
1332	Kathleen Pipeleers	46		BEL		2,536	2:21.9
1333	Patrick George	34		USA	Community Rowing Mil Vets	2,534	2:22.0
1333	Gisele FM	42	Toronto, ON	CAN		2,534	2:22.0
1335	Lisa Barber	58	AB	CAN	TEAM MELALEUCA	2,532	2:22.1
1336	Chris Spnowkif	45		GBR		2,531	2:22.2
1337	Robert Montgomery	35	Cumming, GA	USA	reddit /r/ rowing	2,529	2:22.3
1338	Alan Scott	73	Windsor	GBR	Eton Excelsior Rowing Club	2,528	2:22.4
1338	Stefan Tewis	38		GER		2,528	2:22.4
1338	Sam Brown	49		GBR		2,528	2:22.4
1338	Ernestine Davis	63		USA		2,528	2:22.4
1342	Chris Wilson	36	Tampa, FL	USA		2,527	2:22.4
1343	Vidit A	38		USA		2,526	2:22.5
1344	Kristi Sellinger	40		USA		2,525	2:22.5
1345	Betty Webler	68	Lilburn, GA	USA		2,522	2:22.7
1346	Adrianne Blake	39		USA		2,521	2:22.8
1346	Laco K	47		USA		2,521	2:22.8
1348	Martha Hrobak	48		USA		2,520	2:22.8
1348	Jesse Holt	23		USA		2,520	2:22.8
1350	Lauren Haren	33		USA		2,519	2:22.9