Workout of the Day
« April 10, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Julia Feldman | 13 | USA | 2,359 | 2:32.6 | ||
| 1452 | Marta Kun | 43 | USA | 2,358 | 2:32.6 | ||
| 1453 | Betsy Mitchell | 65 | Sarasota, FL | USA | Freedom Rows Florida Tri Cities Chapter | 2,356 | 2:32.8 |
| 1454 | Alba Morales | 48 | NY | USA | Live2Row Studios | 2,354 | 2:32.9 |
| 1455 | Carole Barber | 50 | GBR | 2,350 | 2:33.1 | ||
| 1455 | Jan O’Connor | 59 | GBR | Age Without Limits | 2,350 | 2:33.1 | |
| 1457 | Sammy Van Eynde | 40 | BEL | 2,348 | 2:33.3 | ||
| 1457 | Monica Rapp | 67 | CA | USA | 2,348 | 2:33.3 | |
| 1457 | Patrick Short | 39 | CAN | 2,348 | 2:33.3 | ||
| 1460 | Susanne Moon | 65 | Windsor, MO | USA | 2,345 | 2:33.5 | |
| 1461 | Sue Mather | 73 | Harwich | GBR | The Diamonds (Over Sixties Erging Group) | 2,344 | 2:33.5 |
| 1462 | Andrea Walski | 59 | USA | 2,342 | 2:33.7 | ||
| 1463 | 이 건승 | 47 | KOR | 2,341 | 2:33.7 | ||
| 1463 | Marci Stearns | 42 | USA | 2,341 | 2:33.7 | ||
| 1465 | Liza Hensema | 39 | Benalmádena | ESP | 2,340 | 2:33.8 | |
| 1466 | John Sarich | 81 | LONDON , ON | CAN | 2,337 | 2:34.0 | |
| 1467 | debbie plant | 62 | USA | 2,334 | 2:34.2 | ||
| 1468 | Kay Redlich | - | USA | 2,331 | 2:34.4 | ||
| 1469 | Jose L. Cienfuegos | 61 | San Juan, PR | USA | 2,330 | 2:34.5 | |
| 1469 | L K | 40 | USA | 2,330 | 2:34.5 | ||
| 1471 | Yigit Subasi | 40 | LOS ALAMOS, NM | USA | 2,328 | 2:34.6 | |
| 1472 | Michele Conner | 54 | USA | 2,327 | 2:34.7 | ||
| 1473 | Michelle Mayes | 57 | USA | 2,324 | 2:34.9 | ||
| 1474 | Georgi Mollov | 43 | BUL | 2,322 | 2:35.0 | ||
| 1475 | Lauren Kotval | 41 | USA | 2,318 | 2:35.3 | ||
| 1476 | Birgit Overgaard | 71 | DEN | 2,316 | 2:35.4 | ||
| 1476 | Lisa Harder | 64 | USA | 2,316 | 2:35.4 | ||
| 1478 | Adam Hawk | - | NC | USA | 2,306 | 2:36.1 | |
| 1479 | Mark Blake | 64 | USA | The Diamonds (Over Sixties Erging Group) | 2,304 | 2:36.2 | |
| 1480 | Shoshana Rose | 53 | USA | 2,301 | 2:36.4 | ||
| 1481 | Susan Smith | 70 | USA | 2,294 | 2:36.9 | ||
| 1482 | Chen Ge | 34 | USA | 亦可赛艇 | 2,292 | 2:37.0 | |
| 1483 | Cookie Suafilo | 63 | USA | TEAM MELALEUCA | 2,290 | 2:37.2 | |
| 1484 | Rosemarie Sember | 70 | PA | USA | The Diamonds (Over Sixties Erging Group) | 2,287 | 2:37.4 |
| 1485 | susanne wienrich | 46 | USA | 2,286 | 2:37.4 | ||
| 1486 | Annie Hemp | 42 | GER | 2,285 | 2:37.5 | ||
| 1487 | Brooksie Slaughter | 55 | WESTON, CO | USA | 2,284 | 2:37.6 | |
| 1488 | Tracey McGrath | 61 | USA | 2,279 | 2:37.9 | ||
| 1489 | Lisa Connolly | 55 | USA | 2,278 | 2:38.0 | ||
| 1490 | Trini Gonzalez | 48 | USA | 2,276 | 2:38.1 | ||
| 1491 | Heather Miller | 53 | USA | 2,272 | 2:38.4 | ||
| 1492 | Josh Hahn | 33 | USA | 2,271 | 2:38.5 | ||
| 1493 | Guillaume Bodart | 43 | FRA | 2,270 | 2:38.5 | ||
| 1494 | Sandra Phelan | 49 | GBR | 2,268 | 2:38.7 | ||
| 1495 | Jacob Terranova | 111 | USA | 2,267 | 2:38.8 | ||
| 1496 | Jeff Kacz | 34 | USA | 2,266 | 2:38.8 | ||
| 1497 | Stephanie Chester | 38 | USA | 2,265 | 2:38.9 | ||
| 1498 | Peter Wolfe | 76 | CA | USA | 2,263 | 2:39.0 | |
| 1499 | Ian Fox | 43 | Chicago, IL | USA | 2,260 | 2:39.2 | |
| 1500 | Patrick Dunne | 73 | Fairfax, VA | USA | U.S. Navy Veteran | 2,259 | 2:39.3 |