Workout of the Day

« April 10, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1250	Jimmy Doyle	63	Anchorage, AK	USA		2,604m	2:18.2
1252	Annamarie Marin	44		USA		2,601m	2:18.4
1252	Edgar Sanchez	35		USA		2,601m	2:18.4
1254	Phillip Cicione	58		USA		2,599m	2:18.5
1254	Salf B	54		CAN		2,599m	2:18.5
1254	Grzegorz Zbylut	42		POL		2,599m	2:18.5
1257	Corey R	45		USA		2,598m	2:18.5
1257	Morag McDonah	67	Halifax, NS	CAN	The Diamonds (Over Sixties Erging Group)	2,598m	2:18.5
1259	Natalie Smith	33		USA		2,597m	2:18.6
1260	Dale Schmitt	66	Pittsburgh	USA		2,596m	2:18.6
1261	Valerie Dunn	53		USA	Prince William Rowing Club	2,594m	2:18.7
1261	Michael Sewell	51		GBR		2,594m	2:18.7
1261	Jessica Yarnell	40		USA		2,594m	2:18.7
1264	Sharon Rush	61		GBR		2,593m	2:18.8
1264	Gene Kelley	71		USA		2,593m	2:18.8
1266	Holly Triplett	52		USA		2,592m	2:18.8
1267	Caterina Linke	44		GER		2,591m	2:18.9
1267	Klaus Suttner	59		GER		2,591m	2:18.9
1269	Alan Brunstad	71	Lacey, WA	USA		2,590m	2:18.9
1269	Paula Archer	60	Oakdale, CT	USA		2,590m	2:18.9
1271	Jacqueline Reduto	17		USA		2,588m	2:19.1
1272	Erica Sontheimer	49		USA		2,587m	2:19.1
1273	Teri Olson	52		USA		2,586m	2:19.2
1274	Victoria Vargas	37		USA		2,585m	2:19.2
1275	Rodrigo Cavalcanti	40		BRA		2,584m	2:19.3
1275	Ben G	40		ISR	Darkhorse Rowing	2,584m	2:19.3
1277	Mike Veenstra	64	Ada, MI	USA		2,582m	2:19.4
1278	Na Yi	37		KOR		2,580m	2:19.5
1278	Jamie Izzo	49	East Haven , CT	USA		2,580m	2:19.5
1280	Susi Ellis	58		USA	The Diamonds (Over Sixties Erging Group)	2,579m	2:19.5
1281	Adam Johnson	26		USA		2,578m	2:19.6
1282	Silvana Ueti	57		JPN		2,577m	2:19.6
1282	Sebastian Wolters	36		GER		2,577m	2:19.6
1284	Allison Goldberg	42		USA		2,575m	2:19.8
1285	Ali Lawson	60		GBR		2,574m	2:19.8
1285	Matt Riege	54		USA		2,574m	2:19.8
1287	Joseph Baca	33		USA		2,573m	2:19.9
1288	Daniel Johansson	41		SWE		2,572m	2:19.9
1289	Chi Hinson	51		USA		2,571m	2:20.0
1289	Kayla Patterson	32	NM	USA		2,571m	2:20.0
1291	art kleimer	81	Fort Myers, FL	USA	The Diamonds (Over Sixties Erging Group)	2,570m	2:20.0
1291	Paula Short	36		USA		2,570m	2:20.0
1293	Tania Farmer	54	calgary	CAN	RowPro Rowers	2,569m	2:20.1
1294	Lavina Simons	41		BER	Darkhorse Rowing	2,567m	2:20.2
1295	Katarzyna Kaminska	40		POL		2,565m	2:20.3
1296	Ricky Turgeon	33		CAN		2,564m	2:20.4
1296	Yvonne VanGessel	53	Holderness, NH	USA		2,564m	2:20.4
1298	Regina Liebke	-	Berlin	GER		2,563m	2:20.4
1299	Mitri Ryce	34	NJ	USA		2,562m	2:20.5
1300	lee daeyoung	51		KOR		2,561m	2:20.5