Workout of the Day
« April 10, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | John Tellefson | 57 | Melbourne, VIC | AUS | SKOB - SKC Old Boys | 2,517 | 2:23.0 |
| 1352 | Kojo Boateng | 51 | USA | 2,515 | 2:23.1 | ||
| 1352 | Terri Gillette | 46 | Morris, IL | USA | 2,515 | 2:23.1 | |
| 1354 | Teresa Knott | 64 | Richmond, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,512 | 2:23.3 |
| 1355 | Becky Gelr | 46 | USA | 2,511 | 2:23.3 | ||
| 1356 | C Henrik Ek | 44 | NOR | 2,509 | 2:23.4 | ||
| 1356 | Matt Wright | 37 | USA | 2,509 | 2:23.4 | ||
| 1356 | Kristi Moore | 38 | USA | 2,509 | 2:23.4 | ||
| 1359 | Michelle Gilbert | 57 | IL | USA | mERGmaids | 2,508 | 2:23.5 |
| 1360 | Abby Hubbard | 32 | USA | 2,506 | 2:23.6 | ||
| 1360 | Jim Eckert | 72 | Gainesville, Florida | USA | Street Parking | 2,506 | 2:23.6 |
| 1360 | Mike Brown | 32 | USA | 2,506 | 2:23.6 | ||
| 1363 | Jon Moseley | 38 | USA | 2,505 | 2:23.7 | ||
| 1364 | Steve Wade | 45 | CAN | 2,504 | 2:23.7 | ||
| 1365 | 재혁 최 | 35 | KOR | 2,501 | 2:23.9 | ||
| 1366 | Jennifer Stancil | 43 | USA | 2,499 | 2:24.0 | ||
| 1366 | Ben Fouts | 52 | USA | 2,499 | 2:24.0 | ||
| 1368 | Traci Hostetler | 52 | USA | 2,498 | 2:24.1 | ||
| 1369 | Alec Apostolides | 14 | USA | 2,497 | 2:24.1 | ||
| 1370 | Stephanie Poelker | 50 | Mosier OR | USA | 2,496 | 2:24.2 | |
| 1371 | Erin Elston | 46 | Wheat Ridge, CO | USA | 2,495 | 2:24.2 | |
| 1372 | Saraswoti Shrestha | 38 | Highland Park, IL | USA | 2,491 | 2:24.5 | |
| 1373 | Alison Parsons | 72 | Thunder Bay, ON | CAN | Thunder Bay Rowing Club | 2,486 | 2:24.8 |
| 1374 | Patrick Loftus | 39 | USA | 2,485 | 2:24.8 | ||
| 1374 | Kerstin R | 40 | Hannover | GER | 2,485 | 2:24.8 | |
| 1376 | willy robinson | 58 | Blue Ridge , GA | USA | 2,483 | 2:24.9 | |
| 1377 | Val Wu | 44 | USA | 2,482 | 2:25.0 | ||
| 1378 | Kim Armstrong | 54 | VA | USA | RowAlong | 2,481 | 2:25.1 |
| 1379 | Jillian Testa | 45 | USA | 2,477 | 2:25.3 | ||
| 1379 | Kelly Ehret | 52 | USA | 2,477 | 2:25.3 | ||
| 1381 | Jorge Rguez | 40 | MEX | 2,476 | 2:25.3 | ||
| 1382 | Maria Ruland | 68 | NOR | The Diamonds (Over Sixties Erging Group) | 2,475 | 2:25.4 | |
| 1382 | Jeffrey Daniels | 67 | USA | 2,475 | 2:25.4 | ||
| 1382 | Kevin Parks | 37 | USA | 2,475 | 2:25.4 | ||
| 1382 | Jacqueline Johnson | 45 | Raleigh, NC | USA | 2,475 | 2:25.4 | |
| 1386 | Daniela Steuernagel | 49 | GER | 2,471 | 2:25.6 | ||
| 1387 | Anisha Graham | 40 | GBR | 2,470 | 2:25.7 | ||
| 1388 | Becky Rude | 41 | USA | 2,468 | 2:25.8 | ||
| 1389 | Andreas Hofreither | 47 | AUT | 2,467 | 2:25.9 | ||
| 1389 | Melissa Carter | 43 | Quincy, MA | USA | Indianapolis Rowing Center | 2,467 | 2:25.9 |
| 1391 | Jim Giordano | 56 | USA | 2,466 | 2:25.9 | ||
| 1392 | Mark Auchter | 64 | Austin, TX | USA | 2,464 | 2:26.1 | |
| 1393 | Lytle Johnson | 78 | Anacortes , WA | USA | The Diamonds (Over Sixties Erging Group) | 2,461 | 2:26.2 |
| 1394 | Neal stenton | 42 | GBR | 2,460 | 2:26.3 | ||
| 1395 | Nate W | 13 | CA | USA | 2,458 | 2:26.4 | |
| 1396 | Robin Stringer | 23 | GBR | 2,456 | 2:26.5 | ||
| 1396 | Nikoletta Tatar | 37 | HUN | 2,456 | 2:26.5 | ||
| 1398 | leni p | 31 | GBR | reddit /r/ rowing | 2,455 | 2:26.6 | |
| 1399 | Nicholas Turpin | 62 | Chicago, MA | USA | Molesey Boat Club | 2,449 | 2:26.9 |
| 1400 | Meghan Lundstrom | 39 | USA | 2,448 | 2:27.0 |