Workout of the Day
« April 10, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1350 | Jesse Holt | 23 | USA | 2,520m | 2:22.8 | ||
1352 | Lauren Haren | 33 | USA | 2,519m | 2:22.9 | ||
1353 | Kendra P | 41 | USA | 2,518m | 2:22.9 | ||
1354 | John Tellefson | 57 | Melbourne, VIC | AUS | SKOB - SKC Old Boys | 2,517m | 2:23.0 |
1355 | Kojo Boateng | 51 | USA | 2,515m | 2:23.1 | ||
1355 | Terri Gillette | 46 | Morris, IL | USA | 2,515m | 2:23.1 | |
1357 | Teresa Knott | 64 | Richmond, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,512m | 2:23.3 |
1358 | Becky Gelr | 46 | USA | 2,511m | 2:23.3 | ||
1359 | C Henrik Ek | 44 | NOR | 2,509m | 2:23.4 | ||
1359 | Matt Wright | 37 | USA | 2,509m | 2:23.4 | ||
1359 | Kristi Moore | 38 | USA | 2,509m | 2:23.4 | ||
1362 | Michelle Gilbert | 57 | IL | USA | mERGmaids | 2,508m | 2:23.5 |
1363 | Abby Hubbard | 32 | USA | 2,506m | 2:23.6 | ||
1363 | Jim Eckert | 72 | Gainesville, Florida | USA | 2,506m | 2:23.6 | |
1363 | Mike Brown | 32 | USA | 2,506m | 2:23.6 | ||
1366 | Jon Moseley | 38 | USA | 2,505m | 2:23.7 | ||
1367 | Steve Wade | 45 | CAN | 2,504m | 2:23.7 | ||
1368 | 재혁 최 | 35 | KOR | 2,501m | 2:23.9 | ||
1369 | Jennifer Stancil | 43 | USA | 2,499m | 2:24.0 | ||
1369 | Ben Fouts | 52 | USA | 2,499m | 2:24.0 | ||
1371 | Traci Hostetler | 52 | USA | 2,498m | 2:24.1 | ||
1372 | Alec Apostolides | 14 | USA | 2,497m | 2:24.1 | ||
1373 | Stephanie Poelker | 50 | Mosier OR | USA | 2,496m | 2:24.2 | |
1374 | Erin Elston | 46 | Wheat Ridge, CO | USA | 2,495m | 2:24.2 | |
1375 | Saraswoti Shrestha | 37 | Highland Park, IL | USA | 2,491m | 2:24.5 | |
1376 | Alison Parsons | 72 | Thunder Bay, ON | CAN | Thunder Bay Rowing Club | 2,486m | 2:24.8 |
1377 | Patrick Loftus | 39 | USA | 2,485m | 2:24.8 | ||
1377 | Kerstin R | 40 | Hannover | GER | 2,485m | 2:24.8 | |
1379 | willy robinson | 58 | Blue Ridge , GA | USA | 2,483m | 2:24.9 | |
1380 | Val Wu | 44 | USA | 2,482m | 2:25.0 | ||
1381 | Kim Armstrong | 54 | VA | USA | RowAlong | 2,481m | 2:25.1 |
1382 | Jillian Testa | 45 | USA | 2,477m | 2:25.3 | ||
1382 | Kelly Ehret | 52 | USA | 2,477m | 2:25.3 | ||
1384 | Jorge Rguez | 40 | MEX | 2,476m | 2:25.3 | ||
1385 | Maria Ruland | 68 | NOR | The Diamonds (Over Sixties Erging Group) | 2,475m | 2:25.4 | |
1385 | Jeffrey Daniels | 67 | USA | 2,475m | 2:25.4 | ||
1385 | Kevin Parks | 37 | USA | 2,475m | 2:25.4 | ||
1385 | Jacqueline Johnson | 45 | Raleigh, NC | USA | 2,475m | 2:25.4 | |
1389 | Daniela Steuernagel | 49 | GER | 2,471m | 2:25.6 | ||
1390 | Anisha Graham | 40 | GBR | 2,470m | 2:25.7 | ||
1391 | Becky Rude | 41 | USA | 2,468m | 2:25.8 | ||
1392 | Andreas Hofreither | 47 | AUT | 2,467m | 2:25.9 | ||
1392 | Melissa Carter | 43 | Quincy, MA | USA | Indianapolis Rowing Center | 2,467m | 2:25.9 |
1394 | Jim Giordano | 56 | USA | 2,466m | 2:25.9 | ||
1395 | Mark Auchter | 64 | Austin, TX | USA | 2,464m | 2:26.1 | |
1396 | Lytle Johnson | 78 | Anacortes , WA | USA | The Diamonds (Over Sixties Erging Group) | 2,461m | 2:26.2 |
1397 | Neal stenton | 42 | GBR | 2,460m | 2:26.3 | ||
1398 | Nate W | 13 | CA | USA | 2,458m | 2:26.4 | |
1399 | R S | 23 | GBR | 2,456m | 2:26.5 | ||
1399 | Nikoletta Tatar | 37 | HUN | 2,456m | 2:26.5 |