Workout of the Day
« April 12, 2023 »
4 x 5 min / 2 min easy
Four 5 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Nick Chadwick | 39 | GBR | 4,780 | 2:05.5 | ||
| 451 | Damian Walch | 57 | Glen Ellyn, IL | USA | 4,780 | 2:05.5 | |
| 453 | Stephen Mitchell | 37 | USA | Street Parking | 4,778 | 2:05.5 | |
| 454 | Philip George | 55 | Bath | GBR | 4,777 | 2:05.6 | |
| 455 | Gilles Grün | 37 | LUX | 4,775 | 2:05.6 | ||
| 456 | Jeff Anderson | 55 | USA | 4,772 | 2:05.7 | ||
| 456 | Mike Kool | 48 | Austin, TX | USA | 4,772 | 2:05.7 | |
| 456 | John Rice | 38 | USA | 4,772 | 2:05.7 | ||
| 459 | Jerry Kenney | 50 | Arlington, VA | USA | Darkhorse Rowing | 4,770 | 2:05.7 |
| 460 | Jeff Sickles | 51 | Highlands Ranch, CO | USA | 4,765 | 2:05.9 | |
| 461 | Jonathan Moule | 50 | GBR | 4,764 | 2:05.9 | ||
| 462 | Mark Milne | 41 | GBR | CLOUT | 4,763 | 2:05.9 | |
| 462 | Takagashi Keiju | 52 | JPN | 4,763 | 2:05.9 | ||
| 462 | Ray Russell | 58 | CA | USA | The Diamonds (Over Sixties Erging Group) | 4,763 | 2:05.9 |
| 465 | Stephen Stankus | 59 | Benton Harbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 4,759 | 2:06.0 |
| 466 | Miguel Gonzalez | 53 | Washington, DC | USA | Wichita State University | 4,756 | 2:06.1 |
| 467 | Jan Segner | 41 | GER | 4,753 | 2:06.2 | ||
| 468 | Raymond Tartal | 38 | USA | 4,752 | 2:06.2 | ||
| 468 | Matt Deleon | 49 | Bowmanville, ON | CAN | CFP Engine Room | 4,752 | 2:06.2 |
| 468 | Craig Lockett | 50 | GBR | 4,752 | 2:06.2 | ||
| 471 | Ravali Davuluri | 39 | USA | 4,751 | 2:06.2 | ||
| 472 | Chris Polzella | 51 | USA | 4,750 | 2:06.3 | ||
| 472 | Tony Frayling | 55 | Cardiff | GBR | 4,750 | 2:06.3 | |
| 474 | Joseph Banks | 45 | Fredericksburg., VA | USA | 4,748 | 2:06.3 | |
| 475 | Dale Whittaker | 61 | WI | USA | The Diamonds (Over Sixties Erging Group) | 4,746 | 2:06.4 |
| 476 | Scott Jensen | 50 | PA | USA | 4,745 | 2:06.4 | |
| 477 | Mike Hall | 55 | GBR | 4,744 | 2:06.4 | ||
| 478 | Michael Bowerman | 67 | Margate | GBR | Cambridge Assessment | 4,743 | 2:06.5 |
| 479 | Christian Hansmann | 53 | GER | 4,740 | 2:06.5 | ||
| 480 | Ricardo Jorge Machado | 47 | POR | 4,737 | 2:06.6 | ||
| 480 | David Whatmore | 62 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 4,737 | 2:06.6 |
| 480 | Jerry Harrison | 73 | Alameda, CA | USA | 4,737 | 2:06.6 | |
| 483 | Ian Evans | 51 | USA | 4,733 | 2:06.7 | ||
| 484 | Erik Lövgren | 31 | SWE | 4,731 | 2:06.8 | ||
| 484 | Kaleb Anderson | 30 | Colorado Springs, CO | USA | 4,731 | 2:06.8 | |
| 484 | Peter McLoughlin | 56 | White Plains, NY | USA | Friends of FIT Rowing Association | 4,731 | 2:06.8 |
| 487 | R2 M2 | 54 | USA | 4,728 | 2:06.9 | ||
| 487 | Grégoire Couderc | 36 | FRA | 4,728 | 2:06.9 | ||
| 489 | Olivier Vandervorst | 46 | BEL | 4,727 | 2:06.9 | ||
| 489 | Karmin Ng | 39 | Sturbridge, MA | USA | U.S. Army Veterans | 4,727 | 2:06.9 |
| 491 | Steve Markle | 44 | USA | 4,726 | 2:06.9 | ||
| 492 | Jarrad Chugg | 36 | TAS | AUS | Drag Factory | 4,725 | 2:06.9 |
| 492 | Andreas Schiessl | 56 | GER | 4,725 | 2:06.9 | ||
| 494 | Andrew Macdonald | 42 | GBR | 4,724 | 2:07.0 | ||
| 494 | Scott Eberle | 45 | USA | 4,724 | 2:07.0 | ||
| 496 | Bo Taylor | 51 | USA | 4,723 | 2:07.0 | ||
| 497 | Michele Ghelarducci | 52 | Livorno | ITA | Esercito Italiano | 4,722 | 2:07.0 |
| 497 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 4,722 | 2:07.0 |
| 497 | S Burlington | 49 | CAN | 4,722 | 2:07.0 | ||
| 500 | Stephan Merz | 55 | Rottweil | GER | 4,719 | 2:07.1 |