Workout of the Day
« April 16, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Mac Maaaac | 36 | USA | 13:03.3 | 2:10.5 | ||
| 652 | Cherie Bell | 54 | QLD | AUS | 13:03.5 | 2:10.5 | |
| 653 | Stefan Goepfert | 62 | GER | 13:04.3 | 2:10.7 | ||
| 654 | Lindsay Price | 38 | USA | 13:05.7 | 2:10.9 | ||
| 655 | Peter Deenen | 53 | NED | 13:05.8 | 2:10.9 | ||
| 656 | Joshua Salter | 41 | Riverdale, NE | USA | 13:06.0 | 2:11.0 | |
| 656 | Igor Dodigović | 42 | Zagreb | CRO | 13:06.0 | 2:11.0 | |
| 658 | Gemma Ives | 38 | GBR | 13:06.2 | 2:11.0 | ||
| 659 | Ali Bowness | 55 | AUS | 13:07.1 | 2:11.1 | ||
| 660 | Frank Hermes | 52 | GER | 13:07.3 | 2:11.2 | ||
| 661 | Diane Klein | 47 | VA | USA | 13:07.5 | 2:11.2 | |
| 661 | Michelle Skieresz | 58 | Lake Havasu, AZ | USA | The Diamonds (Over Sixties Erging Group) | 13:07.5 | 2:11.2 |
| 663 | Didier HENRY | 55 | FRA | 13:07.7 | 2:11.2 | ||
| 664 | Mark Holmes | 60 | GBR | 13:08.5 | 2:11.4 | ||
| 665 | Warner Onstine | 51 | USA | 13:09.2 | 2:11.5 | ||
| 666 | Annie LaBossiere | 50 | RI | USA | 13:09.6 | 2:11.6 | |
| 667 | Christian Nugborlo | 46 | USA | 13:09.9 | 2:11.6 | ||
| 668 | Lisa McKenna | 54 | CAN | 13:11.2 | 2:11.8 | ||
| 668 | Debra Madden | 54 | USA | 13:11.2 | 2:11.8 | ||
| 670 | Sarah Endersby | 47 | GBR | 13:11.3 | 2:11.8 | ||
| 671 | Beth Caruthers | 43 | DE | USA | 13:11.4 | 2:11.9 | |
| 672 | Peter Hughes | 39 | USA | 13:11.6 | 2:11.9 | ||
| 672 | Andreas Hansla | 54 | GER | 13:11.6 | 2:11.9 | ||
| 674 | Guillaume Bodart | 43 | FRA | 13:11.7 | 2:11.9 | ||
| 675 | Astrid Wengel | 42 | GER | 13:11.9 | 2:11.9 | ||
| 676 | Egil Niva | 55 | Trondheim | NOR | 13:12.1 | 2:12.0 | |
| 677 | Colleen DeVeyrac | 56 | Kamloops, BC | CAN | Team Canada | 13:12.3 | 2:12.0 |
| 678 | Barry Mainz | 49 | USA | 13:12.4 | 2:12.0 | ||
| 679 | Chris Budgen | 45 | AUT | 13:13.2 | 2:12.2 | ||
| 679 | Jeff White | 64 | SOUTHFIELD, MI | USA | Detroit Boat Club | 13:13.2 | 2:12.2 |
| 679 | Diego Pernías | 49 | CHI | 13:13.2 | 2:12.2 | ||
| 682 | Ozzy Conte | 58 | USA | Darkhorse Rowing | 13:13.3 | 2:12.2 | |
| 682 | Mihai Pricochi | 33 | London | GBR | 13:13.3 | 2:12.2 | |
| 684 | Ted Ketchum | 31 | Portland, OR | USA | 13:14.1 | 2:12.3 | |
| 685 | Thomas Molinaro | 48 | USA | 13:14.2 | 2:12.3 | ||
| 686 | Geoff Ravenhall | 51 | GBR | 13:14.4 | 2:12.4 | ||
| 686 | Lisa Markesteijn | 31 | NED | 13:14.4 | 2:12.4 | ||
| 688 | Jorge Arzola | 50 | USA | 13:14.5 | 2:12.4 | ||
| 689 | Guillaume Pelé | 38 | FRA | 13:14.6 | 2:12.4 | ||
| 689 | Robert Anthony | 60 | Santa Clara | USA | 13:14.6 | 2:12.4 | |
| 691 | VINCENT Bernard | 43 | AFG | 13:15.2 | 2:12.5 | ||
| 692 | Maxime Blouin | 39 | CAN | 13:15.5 | 2:12.5 | ||
| 693 | Varachaya Khwanjaipanich | 29 | THA | 13:15.6 | 2:12.6 | ||
| 694 | Ali M | 61 | USA | 13:15.8 | 2:12.6 | ||
| 695 | Roland Parenteau | 71 | Newberg, OR | USA | 13:16.0 | 2:12.6 | |
| 696 | Olivia Black | 38 | AUS | 13:16.2 | 2:12.7 | ||
| 697 | Willem Bakker | 61 | NED | The Diamonds (Over Sixties Erging Group) | 13:16.4 | 2:12.7 | |
| 698 | Hans Erik Raustein | 47 | NOR | 13:16.6 | 2:12.7 | ||
| 699 | François Nassiet | - | FRA | 13:16.9 | 2:12.8 | ||
| 700 | John W | 56 | USA | 13:17.0 | 2:12.8 |