Workout of the Day
« April 16, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
501 | Louisa Soukane | 33 | BEL | 12:20.5 | 2:03.4 | ||
502 | Anne Goffin | 42 | USA | 12:21.5 | 2:03.5 | ||
503 | Bec Munn | 50 | QLD | AUS | 12:21.7 | 2:03.6 | |
503 | Bart Dorsch | 43 | USA | 12:21.7 | 2:03.6 | ||
505 | Jim McLaughlan | 51 | Northampton | GBR | reddit /r/ rowing | 12:21.8 | 2:03.6 |
505 | Christina Sitter | 38 | GER | 12:21.8 | 2:03.6 | ||
507 | lea culshaw | 50 | GBR | 12:21.9 | 2:03.6 | ||
508 | Joseph Banks | 45 | Camp Lejeune , NC | USA | United States Marine Corps | 12:22.0 | 2:03.6 |
509 | Paul Black | 52 | Cambridge | GBR | 12:22.1 | 2:03.6 | |
510 | Brannan Croft | 52 | USA | 12:22.2 | 2:03.7 | ||
511 | Mikolaj Gorecki | 45 | POL | 12:22.6 | 2:03.7 | ||
512 | brian henderson | 60 | Shetland | GBR | 12:23.0 | 2:03.8 | |
512 | Joshua Trimble | 47 | MD | USA | U.S. Army Veterans | 12:23.0 | 2:03.8 |
514 | chris kaschner | - | USA | 12:23.5 | 2:03.9 | ||
515 | Glen Vermette | 65 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 12:23.6 | 2:03.9 |
515 | Adrian Peers | 51 | Minneapolis, MN | USA | Minneapolis Rowing Club | 12:23.6 | 2:03.9 |
517 | Thib Thib | 29 | FRA | 12:24.5 | 2:04.0 | ||
518 | Amanda Hook | 47 | GBR | 12:25.1 | 2:04.1 | ||
519 | Andrew Liu | 25 | USA | reddit /r/ rowing | 12:25.2 | 2:04.2 | |
520 | David Bobek | 38 | SLO | 12:25.4 | 2:04.2 | ||
521 | Tim Planitz | 43 | USA | Crossfit Cornerstone | 12:25.8 | 2:04.3 | |
521 | James Henderson | 48 | Gateshead | GBR | 12:25.8 | 2:04.3 | |
523 | Martin Kocun | 30 | SVK | 12:25.9 | 2:04.3 | ||
524 | Seung Yeon Kim | 43 | KOR | 12:26.0 | 2:04.3 | ||
525 | tony srithai | 40 | USA | 12:26.1 | 2:04.3 | ||
526 | Mohammed Benzakour | 55 | Marrakech | MAR | 12:26.2 | 2:04.3 | |
527 | Oliver Muylkens | 52 | GER | 12:26.4 | 2:04.4 | ||
528 | Michael Schumacher | 55 | Magdeburg | GER | 12:26.6 | 2:04.4 | |
529 | Hans-Joachim Jäger | 66 | GER | 12:27.6 | 2:04.6 | ||
529 | Robert Adamoski | - | Coquitlam, BC | CAN | Port Moody Rowing and Paddling Centre | 12:27.6 | 2:04.6 |
531 | Christian Pottmeyer | 41 | NOR | 12:27.7 | 2:04.6 | ||
532 | Milton Chow | 39 | CAN | 12:27.8 | 2:04.6 | ||
533 | Nicholas Gough | 39 | GBR | 12:28.3 | 2:04.7 | ||
534 | Adam Adams | 44 | Williamson, WV | USA | 12:28.7 | 2:04.7 | |
535 | Craig Gormley | 52 | Hopkinton, MA | USA | 12:29.1 | 2:04.8 | |
536 | Story Sandy | 27 | San Francisco, CA | USA | 12:29.2 | 2:04.8 | |
537 | Carl Booth | 58 | Newport | GBR | The Diamonds (Over Sixties Erging Group) | 12:29.3 | 2:04.8 |
537 | Steve Brehm | 65 | Grover Beach , CA | USA | 12:29.3 | 2:04.8 | |
539 | Birgir Danielsson | 41 | ISL | 12:29.6 | 2:04.9 | ||
540 | James Desiral | 41 | USA | 12:29.7 | 2:04.9 | ||
541 | Lawrence McCullough | 72 | Victoria, BC | CAN | RowAlong | 12:31.2 | 2:05.2 |
542 | Ian Evans | 51 | USA | 12:31.8 | 2:05.3 | ||
543 | Andreas Zagelow | 45 | GER | Team Ruderathlet | 12:32.1 | 2:05.3 | |
544 | Elisabeth Dyskiewicz | 45 | St-Sixt | FRA | French Air Force | 12:32.9 | 2:05.4 |
545 | 준영 홍 | 34 | KOR | 12:33.2 | 2:05.5 | ||
546 | Mustafa Mahmood Aga | 36 | GER | 12:33.3 | 2:05.5 | ||
547 | Natalie Dunn | 50 | GBR | 12:33.4 | 2:05.5 | ||
548 | Gary Layman | 57 | USA | 12:34.9 | 2:05.8 | ||
548 | Shane Frahm | 51 | USA | 12:34.9 | 2:05.8 | ||
550 | Ryan Walker | 46 | Visalia, CA | USA | 12:35.7 | 2:05.9 |