Workout of the Day
« April 16, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Terri Gillette | 46 | Morris, IL | USA | 14:09.8 | 2:21.6 | |
| 852 | sebastian maniak | 38 | Georgetown, ON | CAN | 14:09.9 | 2:21.6 | |
| 853 | Randy Carle | 52 | Terre Haute, IN | USA | 14:11.1 | 2:21.8 | |
| 854 | nabil saad | 50 | NOR | 14:11.4 | 2:21.9 | ||
| 854 | J Eberling | 41 | USA | 14:11.4 | 2:21.9 | ||
| 856 | Karen Sullivan | 54 | USA | 14:11.6 | 2:21.9 | ||
| 857 | Jason H | 35 | USA | 14:12.5 | 2:22.0 | ||
| 858 | Jeannie Watson | 78 | Weston, MA | USA | Intrepid Rowing Club, Palm City, FL | 14:13.2 | 2:22.2 |
| 859 | Duston Nixon | 37 | USA | 14:13.3 | 2:22.2 | ||
| 860 | Hansina Plogv | 69 | Faroe Islands | FRO | 14:13.9 | 2:22.3 | |
| 861 | Daniel Johansson | 41 | SWE | 14:14.0 | 2:22.3 | ||
| 862 | Kojo Boateng | 51 | USA | 14:14.3 | 2:22.3 | ||
| 863 | Jared Gledhill | 40 | IA | USA | 14:14.9 | 2:22.4 | |
| 864 | Charlotte Johnson | 43 | GBR | 14:15.0 | 2:22.5 | ||
| 865 | Cath Pollard | 57 | GBR | 14:15.2 | 2:22.5 | ||
| 866 | Sofie Valk | 35 | GER | 14:15.7 | 2:22.6 | ||
| 867 | Marija Brozović | 40 | CRO | 14:16.1 | 2:22.6 | ||
| 868 | Doug Butler | 72 | Mechanicville, NY | USA | 14:16.3 | 2:22.7 | |
| 869 | Mason Robertson | 31 | USA | 14:16.7 | 2:22.7 | ||
| 870 | Michael Euler | 57 | Munich | GER | 14:17.3 | 2:22.8 | |
| 871 | Rupert Kishun | 62 | USA | 14:17.6 | 2:22.9 | ||
| 872 | Cathryn Trentham | 35 | GBR | SUB-7 IRC | 14:18.7 | 2:23.1 | |
| 872 | Hanna Jeske | 31 | USA | 14:18.7 | 2:23.1 | ||
| 874 | Scott Krafft | 64 | Fort Wayne, IN | USA | The Diamonds (Over Sixties Erging Group) | 14:19.3 | 2:23.2 |
| 875 | Erika Nunes | 44 | BRA | Minas Brasilia Tenis Clube | 14:20.1 | 2:23.3 | |
| 876 | Rowan Harder | 54 | VT | USA | 14:20.5 | 2:23.4 | |
| 877 | Mark Blake | 64 | USA | The Diamonds (Over Sixties Erging Group) | 14:21.7 | 2:23.6 | |
| 878 | Ali Minge | 31 | USA | 14:22.3 | 2:23.7 | ||
| 879 | Nicola Cuddihy | 49 | London | GBR | Pikelet IRC | 14:22.6 | 2:23.7 |
| 880 | Teo Jusay | 45 | USA | 14:22.8 | 2:23.8 | ||
| 881 | Eva Kreibohm | 38 | GER | 14:24.7 | 2:24.1 | ||
| 881 | Tom Braddock | 44 | OH | USA | 14:24.7 | 2:24.1 | |
| 883 | Tom McNiff | 56 | Gastonia, NC | USA | 14:24.8 | 2:24.1 | |
| 883 | Marc Blanco | 40 | USA | 14:24.8 | 2:24.1 | ||
| 885 | shelly grasso | 29 | USA | 14:26.3 | 2:24.3 | ||
| 886 | Kathy Scott | 49 | Dover, DE | USA | 14:27.8 | 2:24.6 | |
| 887 | john northcutt | 61 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 14:28.1 | 2:24.6 |
| 888 | Frank Albert | 46 | GER | 14:28.8 | 2:24.8 | ||
| 889 | Mike Kezeor | 41 | USA | 14:29.2 | 2:24.8 | ||
| 890 | Megan Quesada | 41 | Cleveland, OH | USA | Western Reserve Rowing Association | 14:30.0 | 2:25.0 |
| 891 | Caroline Wilkins | 59 | USA | 14:31.5 | 2:25.2 | ||
| 892 | Aman Patel | 40 | USA | 14:31.6 | 2:25.2 | ||
| 893 | Harry Lim | 45 | Orlando, FL | USA | 14:32.2 | 2:25.3 | |
| 894 | Jacq Barnard | 57 | GBR | 14:32.3 | 2:25.3 | ||
| 895 | Michael Dickel | 61 | GER | 14:32.6 | 2:25.4 | ||
| 896 | Nikoletta Tatar | 37 | HUN | 14:32.7 | 2:25.4 | ||
| 897 | Lianne Den Oude | 37 | NED | 14:32.9 | 2:25.4 | ||
| 898 | Brooke Surian | 56 | Ann Arbor , MI | USA | 14:33.0 | 2:25.5 | |
| 899 | Ben Brøvig | 39 | NOR | 14:33.3 | 2:25.5 | ||
| 900 | Mike Pizzi | 48 | Redding, CA | USA | 14:33.7 | 2:25.6 |