Workout of the Day
« April 16, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Ben Brøvig | 39 | NOR | 14:33.3 | 2:25.5 | ||
| 902 | Mike Pizzi | 48 | Redding, CA | USA | 14:33.7 | 2:25.6 | |
| 903 | Doug McLauchlan | 65 | Penticton, BC | CAN | The Diamonds (Over Sixties Erging Group) | 14:34.5 | 2:25.7 |
| 904 | Nicolle Kelly | 53 | AUS | 14:35.3 | 2:25.8 | ||
| 904 | Vince GT | 44 | FRA | 14:35.3 | 2:25.8 | ||
| 906 | Cristian Mantovani | 50 | ITA | 14:36.1 | 2:26.0 | ||
| 907 | Edwin Chow | 28 | HKG | 14:36.2 | 2:26.0 | ||
| 907 | Noomi King | 34 | AUT | 14:36.2 | 2:26.0 | ||
| 907 | Katrina Villegas | 33 | USA | 14:36.2 | 2:26.0 | ||
| 910 | Harri Nyyssonen | 59 | FIN | 14:36.8 | 2:26.1 | ||
| 911 | Venkata Elavarthi | 37 | USA | 14:36.9 | 2:26.1 | ||
| 912 | Tammy Lohff | 47 | USA | 14:37.5 | 2:26.2 | ||
| 913 | Christine Willett | 41 | USA | 14:39.2 | 2:26.5 | ||
| 914 | Robin Li | 30 | CHN | 14:39.3 | 2:26.5 | ||
| 915 | Timo Jouttijärvi | 58 | FIN | 14:39.4 | 2:26.5 | ||
| 916 | Sal Davidson | 48 | GBR | 14:39.7 | 2:26.6 | ||
| 916 | Gene Kelley | 71 | USA | 14:39.7 | 2:26.6 | ||
| 918 | Thomas Walke | 49 | GER | 14:40.0 | 2:26.6 | ||
| 919 | Christopher Mazella | 61 | Depew, NY | USA | U.S. Navy Veteran | 14:40.5 | 2:26.7 |
| 920 | Jacques Johnson | 58 | Johns Creek, GA | USA | 14:41.2 | 2:26.8 | |
| 921 | Rob Adams | 51 | AR | USA | U.S. Army | 14:41.5 | 2:26.9 |
| 922 | Heather Hipp | 46 | USA | 14:42.7 | 2:27.1 | ||
| 923 | Marlene Vogelsong | 67 | Holgate, OH | USA | The Diamonds (Over Sixties Erging Group) | 14:43.3 | 2:27.2 |
| 924 | John Groetsch | 64 | USA | 14:43.5 | 2:27.2 | ||
| 925 | Matthew Miller | 51 | USA | 14:44.2 | 2:27.3 | ||
| 926 | Gina Marozzi | 51 | AUS | 14:44.9 | 2:27.4 | ||
| 926 | Karen Salemi | 66 | USA | 14:44.9 | 2:27.4 | ||
| 928 | Jacquelyn Fowler | 52 | USA | 14:45.0 | 2:27.5 | ||
| 929 | Alistair Hall | 34 | USA | 14:45.2 | 2:27.5 | ||
| 930 | Philip Stewart | 46 | GBR | 14:45.6 | 2:27.6 | ||
| 931 | Brian Nhan | 37 | CAN | 14:46.3 | 2:27.7 | ||
| 932 | William Ekeberg | 38 | SWE | 14:46.6 | 2:27.7 | ||
| 933 | Mike Henry | 55 | La Mirada, CA | USA | 14:47.1 | 2:27.8 | |
| 934 | Jacob Rudd | 31 | GBR | 14:47.3 | 2:27.8 | ||
| 935 | Heston Johnson | 30 | USA | 14:47.7 | 2:27.9 | ||
| 936 | Jennifer Stancil | 43 | USA | 14:48.3 | 2:28.0 | ||
| 937 | Kamil Furtak | 35 | POL | 14:48.6 | 2:28.1 | ||
| 938 | Elena Endres | 31 | GER | 14:49.7 | 2:28.2 | ||
| 939 | Ralph R. | 61 | GER | 14:49.9 | 2:28.3 | ||
| 940 | Shane Costa | 41 | USA | RowAlong | 14:50.0 | 2:28.3 | |
| 941 | Samantha Franz | 37 | USA | 14:50.6 | 2:28.4 | ||
| 942 | Brenden Anderson | 54 | Tampa, FL | USA | 75th RGR RGT | 14:51.0 | 2:28.5 |
| 943 | Chris Spnowkif | 45 | GBR | 14:51.7 | 2:28.6 | ||
| 943 | Mark Auchter | 64 | Austin, TX | USA | 14:51.7 | 2:28.6 | |
| 945 | Marty Morris | 61 | CAN | 14:51.8 | 2:28.6 | ||
| 946 | Russ Watroba | 61 | Pasadena, CA | USA | Darkhorse Rowing | 14:52.8 | 2:28.8 |
| 947 | Glenn Adriance | 68 | Littleton, CO | USA | 14:53.3 | 2:28.8 | |
| 948 | Todd White | 61 | Auburn | USA | 14:53.9 | 2:28.9 | |
| 949 | Robert Vincent | 60 | Montreal, QC | CAN | 14:54.7 | 2:29.1 | |
| 950 | Mei C | 41 | USA | 14:55.2 | 2:29.2 |