Workout of the Day
« April 16, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Dan Blossom | 45 | USA | 14:56.3 | 2:29.3 | ||
| 952 | Darlene Gustavson | 46 | USA | 14:56.7 | 2:29.4 | ||
| 953 | Lytle Johnson | 78 | Anacortes , WA | USA | The Diamonds (Over Sixties Erging Group) | 14:57.4 | 2:29.5 |
| 954 | Susann Eulitz | 40 | Dresden | GER | CrossFit DD | 14:57.5 | 2:29.5 |
| 955 | Joe Reinhardt | 60 | USA | 14:57.7 | 2:29.6 | ||
| 956 | Christina Paul | - | USA | 14:58.0 | 2:29.6 | ||
| 957 | Nicholas Grimshaw | 40 | USA | 14:58.4 | 2:29.7 | ||
| 957 | Stephen Compos | 39 | USA | 14:58.4 | 2:29.7 | ||
| 959 | PENG ZHANG | 67 | Sunnyvale, CA | USA | Tulane University | 14:58.9 | 2:29.8 |
| 960 | Ingo Heusler | 51 | GER | 14:59.7 | 2:29.9 | ||
| 961 | Jeroen Bakker | 53 | NED | 14:59.9 | 2:29.9 | ||
| 962 | Kelsey Rogers | 39 | USA | 15:00.0 | 2:30.0 | ||
| 963 | Adam Hawk | - | NC | USA | 15:01.2 | 2:30.2 | |
| 964 | JUNHO LEE | 47 | KOR | 15:01.7 | 2:30.2 | ||
| 965 | Andrea Kreiner | 59 | USA | 15:02.3 | 2:30.3 | ||
| 966 | Louisa Fornaro | 30 | USA | 15:02.9 | 2:30.4 | ||
| 967 | Sean McGrath | 60 | Richmond , VA | USA | 15:03.6 | 2:30.6 | |
| 968 | Carlo Recinella | 52 | USA | 15:04.2 | 2:30.7 | ||
| 969 | Ivonne Harlinghausen | 46 | GER | 15:04.5 | 2:30.7 | ||
| 970 | Stephen Kirk | 51 | GBR | 15:05.3 | 2:30.8 | ||
| 971 | Brian Hopkins | 42 | USA | 15:05.4 | 2:30.9 | ||
| 972 | Marco Ferrari | 64 | ITA | 15:06.0 | 2:31.0 | ||
| 973 | Lindsey Solomon | 41 | USA | 15:06.9 | 2:31.1 | ||
| 974 | Veronika Penciakova | 36 | USA | 15:08.7 | 2:31.4 | ||
| 975 | Dean Hite | 59 | GA | USA | 15:09.3 | 2:31.5 | |
| 976 | Katharina Haselsteiner | 41 | AUT | 15:09.6 | 2:31.6 | ||
| 977 | Holly Triplett | 52 | USA | 15:11.0 | 2:31.8 | ||
| 978 | Chi Hinson | 51 | USA | 15:11.1 | 2:31.8 | ||
| 979 | Kristin Larson | 50 | Boulder, CO | USA | 15:11.5 | 2:31.9 | |
| 980 | Lui Ashton | 48 | AUS | 15:12.4 | 2:32.0 | ||
| 981 | Carlos Joaquim Casanova | 63 | POR | 15:12.6 | 2:32.1 | ||
| 982 | LM Elk | 69 | USA | 15:12.7 | 2:32.1 | ||
| 983 | Martina Wessel-Strob | 62 | GER | 15:13.6 | 2:32.2 | ||
| 984 | Lauri Santy | 54 | USA | 15:14.9 | 2:32.4 | ||
| 984 | Shannon Gerigs | 38 | Victoria, BC | CAN | 15:14.9 | 2:32.4 | |
| 986 | dan daggit | 45 | MN | USA | 15:15.1 | 2:32.5 | |
| 987 | Sam Brown | 49 | GBR | 15:15.5 | 2:32.5 | ||
| 988 | Jérôme Limido | 43 | FRA | 15:16.0 | 2:32.6 | ||
| 989 | Mary Jo Kannon | 55 | USA | 15:18.1 | 2:33.0 | ||
| 990 | Chiara Visconti | 44 | ITA | 15:18.5 | 2:33.0 | ||
| 991 | Teri Kurtz | 63 | KS | USA | 15:19.2 | 2:33.2 | |
| 992 | Michael Metric | 56 | USA | 15:19.3 | 2:33.2 | ||
| 993 | Susan Stickney | 76 | Bude | GBR | 15:21.2 | 2:33.5 | |
| 994 | Tanya Falbel | 63 | WI | USA | The Diamonds (Over Sixties Erging Group) | 15:22.1 | 2:33.6 |
| 995 | Tiffany Gruen | 40 | USA | 15:22.2 | 2:33.7 | ||
| 996 | Evan Haft | 63 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 15:22.3 | 2:33.7 |
| 996 | Jessica Tucker | - | USA | 15:22.3 | 2:33.7 | ||
| 998 | Warner Brock | 58 | USA | 15:24.3 | 2:34.0 | ||
| 999 | stacey dipersia | 68 | Salt Point, NY | USA | The Diamonds (Over Sixties Erging Group) | 15:25.0 | 2:34.1 |
| 1000 | Keri McCarthy | 32 | USA | RowAlong | 15:25.4 | 2:34.2 |