Workout of the Day
« April 20, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 249 | Jan Loosen | 44 | Düsseldorf | GER | Ruderclub Germania Düsseldorf 1904 e.V. | 4,171m | 1:55.0 |
| 252 | Kazuya Kawamoto | 60 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 4,170m | 1:55.1 |
| 253 | Murray McKenzie | 69 | Winnipeg, MB | CAN | 4,169m | 1:55.1 | |
| 253 | Jon Lopez | 35 | USA | 4,169m | 1:55.1 | ||
| 253 | Denys Pysmennyi | 47 | UKR | 4,169m | 1:55.1 | ||
| 256 | Warwick Mostert | 49 | Johannesburg | RSA | 4,168m | 1:55.1 | |
| 256 | josh carlson | 52 | VT | USA | Concept2, Inc, Morrisville, VT | 4,168m | 1:55.1 |
| 258 | Alexandre Guet-McCreight | 31 | Toronto, ON | CAN | 4,167m | 1:55.1 | |
| 258 | Philippe Poggetti | 42 | FRA | 4,167m | 1:55.1 | ||
| 260 | Brice McKeever | 38 | USA | 4,166m | 1:55.2 | ||
| 261 | Adam Yalowich | 65 | Tampa, FL | USA | Fitness Matters | 4,163m | 1:55.3 |
| 261 | sanjaykumar Gupta | 38 | Ashburn, VA | USA | RowAlong | 4,163m | 1:55.3 |
| 263 | Tony Hearn | 63 | Salamander Bay, NSW | AUS | The Diamonds (Over Sixties Erging Group) | 4,162m | 1:55.3 |
| 263 | Peter Stiles | 57 | London, ON | CAN | Western Middlesex | 4,162m | 1:55.3 |
| 263 | José Ramón Del Pino | 31 | GBR | 4,162m | 1:55.3 | ||
| 263 | Justin Evans | 42 | USA | 4,162m | 1:55.3 | ||
| 267 | Alexander Schuster | 27 | GER | 4,161m | 1:55.3 | ||
| 267 | Mario Rivas | 55 | Saugus, CA | USA | 4,161m | 1:55.3 | |
| 269 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 4,160m | 1:55.3 |
| 270 | Paul Sculthorpe | 54 | GBR | Rowfit | 4,159m | 1:55.4 | |
| 271 | Nate Paquette | 46 | MA | USA | 4,157m | 1:55.4 | |
| 271 | Jim Gawronski | 62 | Beacon Falls, CT | USA | 4,157m | 1:55.4 | |
| 273 | Rob Selleck | 51 | Haverhill | GBR | Free Spirits | 4,156m | 1:55.4 |
| 274 | Jett Pedersen | 15 | USA | 4,155m | 1:55.5 | ||
| 275 | Cullen Walsh | 27 | USA | 4,154m | 1:55.5 | ||
| 275 | Pete Toghill | 68 | Oakham | GBR | Royal Marines | 4,154m | 1:55.5 |
| 275 | Brandon Harris | 45 | USA | 4,154m | 1:55.5 | ||
| 278 | Marko Saarijärvi | 47 | FIN | GARAGEATHLETE | 4,153m | 1:55.5 | |
| 278 | Krzysztof Paluch | 37 | POL | 4,153m | 1:55.5 | ||
| 280 | Steve Phillips | 59 | CA | USA | 4,152m | 1:55.6 | |
| 281 | SEBASTIAN Pinero | 46 | ARG | 4,151m | 1:55.6 | ||
| 282 | Martin Panitz | 37 | GER | 4,150m | 1:55.6 | ||
| 283 | Barry MacPhail | 52 | Bedford, NS | CAN | 4,148m | 1:55.7 | |
| 284 | christophe debrun | 40 | FRA | 4,147m | 1:55.7 | ||
| 284 | Geoff vanSteenis | 51 | CAN | 4,147m | 1:55.7 | ||
| 284 | Gabriel Carvajal | 32 | Houston , TX | USA | 4,147m | 1:55.7 | |
| 284 | Mike Heine | 47 | USA | 4,147m | 1:55.7 | ||
| 288 | Matthew Wheeler | 52 | East Sussex | GBR | 4,146m | 1:55.7 | |
| 289 | Mark Klein-Geltink | 40 | Cambridge, ON | CAN | 4,144m | 1:55.8 | |
| 290 | Kenny Alexander | 48 | GBR | 4,143m | 1:55.8 | ||
| 290 | Ruben Quinones | 43 | Deland, FL | USA | U.S. Army Veterans | 4,143m | 1:55.8 |
| 292 | Adam Cooper | 45 | Courtenay, BC | CAN | 4,141m | 1:55.9 | |
| 293 | Eric Anderson | 35 | USA | 4,139m | 1:55.9 | ||
| 294 | Erwin Verwoerd | 58 | NED | 4,138m | 1:55.9 | ||
| 294 | Jim Rose | 32 | USA | 4,138m | 1:55.9 | ||
| 296 | Dean Leaney | 39 | Brisbane | AUS | Darkhorse Rowing | 4,137m | 1:56.0 |
| 296 | Ben Pickersgill | - | GBR | 4,137m | 1:56.0 | ||
| 298 | Matt Thomas | 36 | NZL | 4,136m | 1:56.0 | ||
| 299 | Ian Watt | 62 | Shirenewton | GBR | 4,135m | 1:56.0 | |
| 300 | Lukas Männer | 30 | GER | 4,134m | 1:56.1 |