Workout of the Day
« April 20, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Kazuya Kawamoto | 60 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 4,170 | 1:55.1 |
| 252 | Murray McKenzie | 69 | Winnipeg, MB | CAN | 4,169 | 1:55.1 | |
| 252 | Jon Lopez | 35 | USA | 4,169 | 1:55.1 | ||
| 252 | Denys Pysmennyi | 47 | UKR | 4,169 | 1:55.1 | ||
| 255 | Warwick Mostert | 49 | Johannesburg | RSA | 4,168 | 1:55.1 | |
| 255 | josh carlson | 52 | VT | USA | Concept2, Inc, Morrisville, VT | 4,168 | 1:55.1 |
| 257 | Alexandre Guet-McCreight | 31 | Toronto, ON | CAN | 4,167 | 1:55.1 | |
| 257 | Philippe Poggetti | 42 | FRA | 4,167 | 1:55.1 | ||
| 259 | Brice McKeever | 38 | USA | 4,166 | 1:55.2 | ||
| 260 | Adam Yalowich | 65 | Tampa, FL | USA | Fitness Matters | 4,163 | 1:55.3 |
| 260 | sanjaykumar Gupta | 38 | Ashburn, VA | USA | RowAlong | 4,163 | 1:55.3 |
| 262 | Tony Hearn | 63 | Salamander Bay, NSW | AUS | The Diamonds (Over Sixties Erging Group) | 4,162 | 1:55.3 |
| 262 | Peter Stiles | 57 | London, ON | CAN | Western Middlesex | 4,162 | 1:55.3 |
| 262 | José Ramón Del Pino | 31 | GBR | Hexham Rowing Club | 4,162 | 1:55.3 | |
| 262 | Justin Evans | 42 | USA | 4,162 | 1:55.3 | ||
| 266 | Alexander Schuster | 27 | GER | 4,161 | 1:55.3 | ||
| 266 | Mario Rivas | 55 | Saugus, CA | USA | 4,161 | 1:55.3 | |
| 268 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 4,160 | 1:55.3 |
| 269 | Paul Sculthorpe | 54 | GBR | Rowfit | 4,159 | 1:55.4 | |
| 270 | Nate Paquette | 46 | MA | USA | 4,157 | 1:55.4 | |
| 270 | Jim Gawronski | 62 | Beacon Falls, CT | USA | 4,157 | 1:55.4 | |
| 272 | Rob Selleck | 51 | Haverhill | GBR | Free Spirits | 4,156 | 1:55.4 |
| 273 | Jett Pedersen | 15 | USA | 4,155 | 1:55.5 | ||
| 274 | Cullen Walsh | 27 | USA | 4,154 | 1:55.5 | ||
| 274 | Pete Toghill | 68 | Oakham | GBR | Royal Marines | 4,154 | 1:55.5 |
| 274 | Brandon Harris | 45 | USA | 4,154 | 1:55.5 | ||
| 277 | Marko Saarijärvi | 47 | FIN | GARAGEATHLETE | 4,153 | 1:55.5 | |
| 277 | Krzysztof Paluch | 37 | POL | 4,153 | 1:55.5 | ||
| 279 | Steve Phillips | 59 | CA | USA | 4,152 | 1:55.6 | |
| 280 | SEBASTIAN Pinero | 46 | ARG | 4,151 | 1:55.6 | ||
| 281 | Martin Panitz | 37 | GER | 4,150 | 1:55.6 | ||
| 282 | Barry MacPhail | 52 | Bedford, NS | CAN | 4,148 | 1:55.7 | |
| 283 | christophe debrun | 40 | FRA | 4,147 | 1:55.7 | ||
| 283 | Geoff vanSteenis | 51 | CAN | 4,147 | 1:55.7 | ||
| 283 | Gabriel Carvajal | 32 | Houston , TX | USA | 4,147 | 1:55.7 | |
| 283 | Mike Heine | 47 | USA | 4,147 | 1:55.7 | ||
| 287 | Matthew Wheeler | 52 | East Sussex | GBR | 4,146 | 1:55.7 | |
| 288 | Mark Klein-Geltink | 40 | Cambridge, ON | CAN | 4,144 | 1:55.8 | |
| 289 | Kenny Alexander | 48 | GBR | 4,143 | 1:55.8 | ||
| 289 | Ruben Quinones | 43 | Deland, FL | USA | U.S. Army Veterans | 4,143 | 1:55.8 |
| 291 | Adam Cooper | 45 | Courtenay, BC | CAN | 4,141 | 1:55.9 | |
| 292 | Eric Anderson | 35 | USA | 4,139 | 1:55.9 | ||
| 293 | Erwin Verwoerd | 58 | NED | 4,138 | 1:55.9 | ||
| 293 | Jim Rose | 32 | USA | 4,138 | 1:55.9 | ||
| 295 | Dean Leaney | 39 | Brisbane | AUS | Darkhorse Rowing | 4,137 | 1:56.0 |
| 295 | Ben Pickersgill | - | GBR | 4,137 | 1:56.0 | ||
| 297 | Matt Thomas | 36 | NZL | 4,136 | 1:56.0 | ||
| 298 | Ian Watt | 62 | Shirenewton | GBR | 4,135 | 1:56.0 | |
| 299 | Lukas Männer | 30 | GER | 4,134 | 1:56.1 | ||
| 299 | jovan Jovanovic | 36 | CAN | 4,134 | 1:56.1 |