Workout of the Day
« April 20, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Stijn Steenwegen | 43 | BEL | 4,092m | 1:57.3 | ||
| 351 | Jeff Milsom | 69 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 4,092m | 1:57.3 |
| 353 | Rob Creaser | 60 | Sydney , NSW | AUS | Team Diamonds | 4,090m | 1:57.3 |
| 354 | Joseph Overocker | 47 | NC | USA | 4,087m | 1:57.4 | |
| 354 | Shawn Gibbs | 52 | Zirconia, NC | USA | 4,087m | 1:57.4 | |
| 356 | Syd Smith | 73 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 4,086m | 1:57.4 |
| 357 | iain patterson | 49 | GBR | 4,085m | 1:57.5 | ||
| 357 | Andreas H | 43 | GER | 4,085m | 1:57.5 | ||
| 357 | Daniel Meneses | 46 | USA | 4,085m | 1:57.5 | ||
| 360 | Oliver Marienfeld | 40 | Würzburg | GER | Akademischer Ruderclub Würzburg (ARCW) | 4,084m | 1:57.5 |
| 361 | Dae Won Yun | 39 | KOR | DDANZI | 4,083m | 1:57.5 | |
| 362 | Ben Scotchbrook | 53 | Buckinghamshire | GBR | 4,082m | 1:57.5 | |
| 363 | Florian Konicek | 44 | Wien | AUT | 4,081m | 1:57.6 | |
| 364 | Adam Collins | 53 | GBR | 4,080m | 1:57.6 | ||
| 365 | Antoine Ruelland | 33 | CAN | 4,079m | 1:57.6 | ||
| 366 | John Warren | 65 | Waco, TX | USA | 4,078m | 1:57.7 | |
| 366 | A Lutz | 33 | GER | 4,078m | 1:57.7 | ||
| 368 | Drew Anderson | 35 | USA | 4,077m | 1:57.7 | ||
| 368 | Nick Babiak | 43 | Havertown, PA | USA | Street Parking | 4,077m | 1:57.7 |
| 370 | Ethan Martinson | 46 | ND | USA | 4,076m | 1:57.7 | |
| 371 | Anders Vølund | 40 | DEN | 4,075m | 1:57.7 | ||
| 372 | Jon Schwerer | 37 | AL | USA | U.S. Naval Reserve | 4,074m | 1:57.8 |
| 372 | Justin Davis | 40 | USA | 4,074m | 1:57.8 | ||
| 374 | David Hattis | 62 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 4,071m | 1:57.9 |
| 375 | Craig Bulloch | 44 | NZL | 4,070m | 1:57.9 | ||
| 375 | Marcus Sherwood | 74 | Chichester | GBR | 4,070m | 1:57.9 | |
| 377 | James Timmerman | 55 | Sparks, MD | USA | 4,069m | 1:57.9 | |
| 378 | Oliver Klimkowsky | 52 | Berlin | GER | 4,068m | 1:57.9 | |
| 378 | David Mann | 51 | GBR | 4,068m | 1:57.9 | ||
| 378 | Leif Gee | 45 | CAN | 4,068m | 1:57.9 | ||
| 381 | Colin Cochran | 43 | Albuquerque, NM | USA | 4,067m | 1:58.0 | |
| 382 | Ravali Davuluri | 39 | USA | 4,064m | 1:58.1 | ||
| 383 | Mike Kool | 48 | Austin, TX | USA | 4,063m | 1:58.1 | |
| 383 | Heinrich Jansen van Vuuren | 35 | NAM | 4,063m | 1:58.1 | ||
| 385 | Peter Olivier | 37 | Cape Town | RSA | 4,062m | 1:58.1 | |
| 386 | anthony gouel | 41 | FRA | 4,060m | 1:58.2 | ||
| 386 | T Dale Jackson | 62 | Sunnyvale, CA | USA | Team Tribike Transport | 4,060m | 1:58.2 |
| 388 | Craig Thompson | 56 | USA | 4,059m | 1:58.2 | ||
| 388 | Wolfgang Strob | 68 | GER | RC Hamm, Germany | 4,059m | 1:58.2 | |
| 390 | Nathan Schasse | 45 | USA | USAF Veterans | 4,058m | 1:58.2 | |
| 390 | Steve Robertson | 49 | CAN | Island Lake Rowing Club | 4,058m | 1:58.2 | |
| 390 | Ray McDaniel | 45 | USA | 4,058m | 1:58.2 | ||
| 393 | Mark Long | 47 | USA | 4,054m | 1:58.4 | ||
| 393 | Dae Kwon | 33 | USA | 4,054m | 1:58.4 | ||
| 395 | Craig Salisbury | 50 | Perth , WA | AUS | 4,053m | 1:58.4 | |
| 395 | Justin Moss | 42 | GBR | 4,053m | 1:58.4 | ||
| 397 | James Henderson | 59 | Ipswich | GBR | Deben Rowing Club, Melton (Woodbridge), Suffolk, UK | 4,051m | 1:58.4 |
| 397 | Lee Higgins | 50 | Cos Cob, CT | USA | 4,051m | 1:58.4 | |
| 397 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 4,051m | 1:58.4 |
| 400 | Luc Serot | 55 | FRA | 4,050m | 1:58.5 |