Workout of the Day
« April 20, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Brad Mead | 46 | Auckland | NZL | 4,478m | 1:47.1 | |
| 52 | Heinz Arent | 66 | Koblenz | GER | The Diamonds (Over Sixties Erging Group) | 4,477m | 1:47.2 |
| 53 | Greg Young | 34 | ON | CAN | 4,473m | 1:47.3 | |
| 54 | Daniele (Brucchio) | 51 | ITA | 4,467m | 1:47.4 | ||
| 55 | Eric Kearney | 46 | Portland, OR | USA | 4,456m | 1:47.7 | |
| 56 | Charles Gagliano | 53 | Hilliard, OH | USA | Greater Columbus Rowing Association | 4,454m | 1:47.7 |
| 56 | Dave Adams | 42 | Essex Jct, VT | USA | 4,454m | 1:47.7 | |
| 56 | José Gallardo | 28 | CHI | 4,454m | 1:47.7 | ||
| 59 | Jeremy Graham | 50 | NZL | 4,448m | 1:47.9 | ||
| 59 | Mark Bradford | 55 | CA | USA | 4,448m | 1:47.9 | |
| 61 | Ethan Good | 18 | USA | 4,446m | 1:47.9 | ||
| 61 | Magnus Nyman | 50 | Uppsala | SWE | 4,446m | 1:47.9 | |
| 63 | Dan Paquette | 43 | West Springfield, MA | USA | 4,439m | 1:48.1 | |
| 63 | Ben Bianchino | 36 | Kansas City, MO | USA | 4,439m | 1:48.1 | |
| 65 | Sean Sullivan | 45 | VA | USA | 4,438m | 1:48.1 | |
| 66 | Ken Martin | 49 | NSW | AUS | Australian Army | 4,437m | 1:48.1 |
| 67 | John Gibson | 51 | QLD | AUS | 4,436m | 1:48.2 | |
| 68 | Kamil Vlcek | 47 | Havlíčkův Brod | CZE | 4,434m | 1:48.2 | |
| 69 | Chris Spalding | 40 | AUS | 4,432m | 1:48.3 | ||
| 70 | Nathan Frantz | 37 | USA | 4,428m | 1:48.4 | ||
| 71 | Kevin Valent | 42 | Jacksonville, FL | USA | 4,426m | 1:48.4 | |
| 72 | Oran Arms | 33 | USA | 4,425m | 1:48.4 | ||
| 73 | Jiri Lazar Zizka | 43 | Pysely | CZE | 4,424m | 1:48.4 | |
| 74 | Ray O’Hara | 37 | IRL | 4,423m | 1:48.5 | ||
| 75 | Andrew Smith | 59 | London, ON | CAN | The Diamonds (Over Sixties Erging Group) | 4,422m | 1:48.5 |
| 76 | Simon Moullin | 40 | Perth, WA | AUS | 4,421m | 1:48.5 | |
| 76 | Israel Saez | 44 | ESP | 4,421m | 1:48.5 | ||
| 78 | Mike Grey | 59 | Brisbane | NZL | 4,418m | 1:48.6 | |
| 79 | Rémy Guignard | 29 | FRA | 4,414m | 1:48.7 | ||
| 80 | Justin Blott | 32 | USA | U.S. Air Force | 4,404m | 1:48.9 | |
| 81 | Peter Holland | 39 | GBR | 4,403m | 1:49.0 | ||
| 82 | Marek L | 35 | POL | 4,400m | 1:49.0 | ||
| 83 | B W | 47 | GBR | 4,397m | 1:49.1 | ||
| 84 | Thilo Veil | 57 | Berlin | GER | 4,395m | 1:49.2 | |
| 85 | Brook Caro | 36 | NY | USA | Albany Rowing Center | 4,391m | 1:49.3 |
| 86 | David Le Jeune | 50 | GBR | 4,385m | 1:49.4 | ||
| 86 | Henning Wiehe | 52 | Frankfurt | GER | 4,385m | 1:49.4 | |
| 88 | Justin Buckwalter | 41 | USA | 4,384m | 1:49.4 | ||
| 89 | Der Held vom Erdbeerfeld | 47 | GER | 4,383m | 1:49.5 | ||
| 90 | Mattias Hallén | 41 | SWE | 4,382m | 1:49.5 | ||
| 90 | Andy Wallace | 44 | IN | USA | Purdue University - Alumni | 4,382m | 1:49.5 |
| 92 | Valerio Teresi | 39 | ITA | 4,381m | 1:49.5 | ||
| 93 | Anthony Rotello | 40 | USA | 4,380m | 1:49.5 | ||
| 93 | Stephen Salaz | 28 | USA | 4,380m | 1:49.5 | ||
| 95 | Erik Edwards | 43 | USA | 4,378m | 1:49.6 | ||
| 96 | Leonard Dziwisch | 27 | GER | 4,372m | 1:49.7 | ||
| 97 | Max Shuman | 52 | USA | RowVember | 4,371m | 1:49.8 | |
| 98 | Time Bomb | 40 | AUS | 4,370m | 1:49.8 | ||
| 99 | Adam Joseph | 43 | VA | USA | U.S. Marines | 4,366m | 1:49.9 |
| 100 | Graeme Cooper | 45 | GBR | 4,365m | 1:49.9 |