Workout of the Day
« April 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Jim Berriman | 41 | GBR | 12:56.9 | 1:37.1 | ||
| 2 | Adam Bemrose | 38 | Gold Coast, QLD | AUS | 13:17.4 | 1:39.6 | |
| 3 | Adam Santos | 37 | BC | CAN | 13:33.2 | 1:41.6 | |
| 4 | Andrew Joyce | 32 | Louisville, KY | USA | 13:37.8 | 1:42.2 | |
| 5 | Bradley Farrell | 32 | NC | USA | 13:43.1 | 1:42.8 | |
| 6 | Ivan Saric | 36 | GER | 13:44.2 | 1:43.0 | ||
| 7 | Graham Barrett | 56 | Reading | GBR | 13:45.9 | 1:43.2 | |
| 8 | Phillip Smith | 32 | RSA | 13:48.0 | 1:43.5 | ||
| 9 | Jon Goldsmith | 40 | USA | 13:49.8 | 1:43.7 | ||
| 10 | Daniel Griffiths | 36 | Llanelli | GBR | 13:53.9 | 1:44.2 | |
| 11 | Subutai Kettel | 34 | USA | 13:55.3 | 1:44.4 | ||
| 12 | Miroslav Šipka | 34 | Sokolov | CZE | 13:55.4 | 1:44.4 | |
| 13 | Terence Montgomery | 41 | HKG | 14:04.4 | 1:45.5 | ||
| 14 | Mike Williams | 44 | GBR | 14:06.6 | 1:45.8 | ||
| 15 | Mitch Crawford | 48 | Walcha | AUS | 14:07.6 | 1:45.9 | |
| 16 | Francesco Amatulli | 39 | Roma | ITA | 14:08.1 | 1:46.0 | |
| 17 | Sascha Schneider | 46 | Die schöne Bergstrasse | GER | 14:10.4 | 1:46.3 | |
| 18 | Bryon Marshall | 43 | AUS | 14:11.9 | 1:46.4 | ||
| 19 | Jakob Högström | 42 | Luleå | SWE | 14:12.2 | 1:46.5 | |
| 20 | Dana Alia | 38 | USA | 14:13.3 | 1:46.6 | ||
| 21 | Mark Francis | 58 | GBR | 14:13.7 | 1:46.7 | ||
| 22 | Peter Vaiana | 40 | Hudsonville, MI | USA | U.S. Air Force Veteran | 14:13.9 | 1:46.7 |
| 23 | Ed Dutton | 42 | GBR | 14:14.0 | 1:46.7 | ||
| 24 | Kramer Schlaudt | 35 | USA | 14:14.9 | 1:46.8 | ||
| 25 | Isaac Girouard | 32 | Brockville , ON | CAN | 14:17.4 | 1:47.1 | |
| 26 | Dave Adams | 42 | Essex Jct, VT | USA | 14:18.8 | 1:47.3 | |
| 27 | Tomislav Mrkus | 44 | Pula | CRO | 14:19.1 | 1:47.3 | |
| 28 | Michel Dremiere | 43 | Coudekerque-Branche | FRA | EXR Rowing | 14:20.0 | 1:47.5 |
| 29 | Jordan Mayes | 31 | GBR | 14:20.8 | 1:47.6 | ||
| 30 | Noel O'Neill | 44 | IRL | 14:21.6 | 1:47.7 | ||
| 31 | Sean Slocum | 51 | Custer, WA | USA | Whatcom Rowing Association | 14:22.3 | 1:47.7 |
| 32 | Dave Sherrier | 30 | USA | 14:24.1 | 1:48.0 | ||
| 32 | Matt Sweeting | 48 | AUS | 14:24.1 | 1:48.0 | ||
| 34 | Chris Pennington | 41 | USA | 14:25.5 | 1:48.1 | ||
| 35 | Markus Mörtl | 40 | GER | 14:28.5 | 1:48.5 | ||
| 36 | Alex Kevan | 43 | GBR | 14:29.4 | 1:48.6 | ||
| 37 | Henrik Martin Andersen | 37 | DEN | We Are Invictus | 14:31.1 | 1:48.8 | |
| 38 | Boris Nikonov | 42 | Taboulestan | FRA | 14:32.7 | 1:49.0 | |
| 39 | Guillaume Weinling | 36 | FRA | 14:32.9 | 1:49.1 | ||
| 40 | Ray O’Hara | 37 | IRL | 14:33.2 | 1:49.1 | ||
| 41 | Stephen Salvati | 40 | CT | USA | 14:33.8 | 1:49.2 | |
| 42 | Matt Ozinga | 43 | Painesville, OH | USA | 14:34.0 | 1:49.2 | |
| 42 | Oliver Lehnert | 44 | GER | 14:34.0 | 1:49.2 | ||
| 44 | Greg Young | 34 | ON | CAN | 14:34.3 | 1:49.2 | |
| 45 | WADE OPPLIGER | 61 | Bat Cave, NC | USA | Lake Lure Rowing | 14:35.1 | 1:49.3 |
| 46 | Torbjorn Chami | 61 | Castro Marim, Portugal | SWE | The Diamonds (Over Sixties Erging Group) | 14:35.3 | 1:49.4 |
| 47 | Leonard Jordan | 53 | Wexford | IRL | 14:35.4 | 1:49.4 | |
| 48 | Sion Parry | 29 | Harrow | GBR | 14:35.7 | 1:49.4 | |
| 49 | Piotr Grzegdala | 34 | Poznań | POL | 14:36.3 | 1:49.5 | |
| 50 | Jules Stow | 50 | GBR | 14:37.3 | 1:49.6 |